Leche Frita Tradicional Food

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LECHE FRITA RECIPE



Leche Frita Recipe image

Try this classic Spanish dessert recipe for a tasty, traditional treat!

Provided by Melissa Haun

Categories     Dessert

Time 1h

Number Of Ingredients 10

4 cups of whole milk (950 ml)
3 1/2 Tbs of cornstarch (25 g)
7 Tbs of flour (50 g)
1/2 cup of white sugar (100 g)
1 cinnamon stick
Lemon peel
1/2 tsp vanilla extract (2.5 ml)
1/2 cup of olive oil (120 ml)
2 eggs
Sugar and powdered cinnamon to garnish

Steps:

  • Whisk together the cornstarch, sugar, and half of the flour.
  • Add 1 cup of milk and combine. Set aside.
  • Heat the remaining milk over medium-low heat in a large saucepan until it starts to bubble.
  • Remove from heat and add the cinnamon stick, lemon peel, and vanilla. Mix and let sit for 5 minutes.
  • Gradually strain the milk from the saucepan into the mixture from the first step, and stir until combined.
  • Return to saucepan and heat over medium-low heat, stirring constantly, until the mixture thickens considerably (at least 15 minutes).
  • Oil a large baking dish and pour the mixture into it. It should be about 3/4 inch (2 cm) deep.
  • Cover with plastic wrap or wax paper so that it's resting on the surface of the mixture, and refrigerate for a minimum of 4 hours (overnight if possible) until it has solidified.
  • Turn the cooled mixture out of the pan and cut into small squares.
  • Heat the olive oil in a frying pan over medium heat, at a depth of about 1/4 inch (1/2 cm)
  • Beat the eggs in a small bowl. Put the remaining flour in another bowl.
  • Dip each piece in the beaten eggs and then the flour, to form a light coating.
  • Fry in the oil for about one minute on each side, until the coating turns golden.
  • Let cool on a paper towel, then roll in sugar and cinnamon.
  • Serve fresh or at room temperature, ideally with ice cream!

Nutrition Facts : Calories 198.19 kcal, Carbohydrate 18.09 g, Protein 3.96 g, Fat 12.39 g, SaturatedFat 3 g, Cholesterol 35.41 mg, Sodium 46.02 mg, Fiber 0.35 g, Sugar 12.51 g, ServingSize 1 serving

LECHE FRITA RECIPE (SPANISH FRIED MILK)



Leche Frita Recipe (Spanish Fried Milk) image

Provided by Tim Kroeger

Categories     Spanish Dessert

Time 1h5m

Number Of Ingredients 10

4 cups (950 milliliters) of whole milk
3 1/2 tablespoons (25 grams) of cornstarch
7 tablespoons (50 grams) of flour
1/2 cup (100 grams) of white sugar
1 cinnamon stick
Lemon peel
1/2 tablespoons (2.5 milliliters) of vanilla extract
1/2 cup (120 milliliters) of olive oil
2 eggs
Sugar and powdered cinnamon to garnish

Steps:

  • 1. In a large bowl, combine the cornstarch, sugar, and half of the flour with a whisk. Add in one cup of milk and continue mixing well. Set aside and let it rest for about ten minutes. 2. In a large saucepan, place the remaining milk. Set it over medium-low heat and wait until bubbles form. Turn off the heat and add in the cinnamon stick, followed by the lemon peel and vanilla. Stir gently and set aside for about five minutes. 3. Take a sieve or colander and slowly strain the milk from the saucepan straight into the large bowl. Mix until well-combined. 4. Transfer everything into the large saucepan. Set it over medium-low heat and stir continuously until the mixture gets thick. This can take around 15 minutes. 5. Prepare a large deep baking dish by lightly oiling it. Transfer the thickened mixture into the dish, making sure you have at least ¾ inch of height for your milk pudding. Cover the top with plastic wrap directly on the mixture. Place inside the refrigerator and let it sit for a minimum of four hours until the mixture has completely solidified. 6. Take a chopping board and turn the baking dish over the board. Cut the milk pudding into small pieces. 7. Take a frying pan and set it over medium heat and heat olive oil to deep fry the milk pudding. 8. Crack the eggs in a small bowl and lightly beat them. In another bowl, place the other half of the flour. 9. Take one piece of the milk pudding and dip it in the bowl of egg. Then, dip it in the bowl of flour before submerging it into the hot oil. Fry the coated milk pudding for about a minute on each side. Repeat the same process for all the pieces. 10. Once the fried milk coating becomes golden brown, take it out of the oil and let it sit on a paper towel. 11. Roll your Leche frita in sugar and cinnamon before serving. Add a scoop or two of ice cream to make your Spanish fried milk even more special!

Nutrition Facts : Calories 1032 calories, Carbohydrate 188 grams carbohydrates, Cholesterol 117 milligrams cholesterol, Fat 14 grams fat, Fiber 7 grams fiber, Protein 34 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 146 grams sodium, Sugar 15 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

FRIED MILK (LECHE FRITA - SPAIN)



Fried Milk (Leche Frita - Spain) image

A recipe I found on "About.com". This is a yummy sounding dessert, can't wait to try it. I am posting it for the Spain leg of ZWT. Here is what is stated: "Leche frita" dessert is truly a Spanish classic dessert recipe. With a firm, sweet, cold milk-pudding center encased in a warm and crunchy fried shell of flour and egg, it's sure to transport you back to Spain. This traditional Spanish dessert is easy, but does require refrigerating for at least 3 hours (and preferably overnight) before frying.

Provided by diner524

Categories     Dessert

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

3 1/2 tablespoons cornstarch
7 tablespoons all-purpose flour (3 1/2 tablespoons to coat the Leche Frita before frying)
1/2 cup sugar
1 quart whole milk (4 cups)
1 cinnamon stick
2 eggs
1/4 cup olive oil
2 tablespoons butter
ground cinnamon

Steps:

  • Put the cornstarch, 3 1/2 tablespoons of the flour, and the sugar together in a large bowl. Add 1 cup of the milk and mix well with a whisk. Leave to stand for 10 minutes.
  • Heat the rest of the milk in a large pan with the cinnamon stick over medium-low heat. When the milk begins to bubble, strain it little by little into the sugar and flour mixture, stirring well. Pour the sugar, flour, and milk mixture back into the saucepan and put it over low heat, again stirring well, for 10 minutes.
  • Lightly oil an 11 x 7-inch ovenproof glass baking dish with olive oil Pour in the leche frita mixture to a depth of 3/4 inch (use two molds if you have sufficient mixture). Leave to cool in the fridge (overnight if you have time).
  • Run a knife around the edge of the leche frita to ensure it's not sticking and very quickly turn it out. Cut it into 2 1/2-inch squares. Beat the eggs. Heat olive oil in a frying pan to a depth approaching 1/4 inch over medium heat. Add the butter. Dredge each of the squares in the remaining flour, dip in the beaten egg, and fry in the hot oil for approximately 1 minute on each side, until very lightly golden. Sieve over powdered cinnamon and serve hot.
  • Preparation Note: Although the author suggests using a 11 x 7-inch glass baking dish, we recommend using a smaller size dish to obtain a depth of 3/4 inch. It is important that the leche frita be at least 3/4-inch thick, or it will be unmanageable when frying/turning.

Nutrition Facts : Calories 526, Fat 29.7, SaturatedFat 10.9, Cholesterol 132.7, Sodium 192.5, Carbohydrate 53.3, Fiber 0.4, Sugar 37.4, Protein 12.3

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