Fresh Halibut Steamed In Swiss Chard With Thai Curry Cream Food

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THAI-STYLE HALIBUT WITH COCONUT-CURRY BROTH



Thai-Style Halibut with Coconut-Curry Broth image

Provided by Ellie Krieger

Categories     main-dish

Time 27m

Yield 4 servings

Number Of Ingredients 13

2 teaspoons vegetable oil
4 shallots, finely chopped (about 3/4 cup)
2 1/2 teaspoons red curry paste*, or 2 teaspoons curry powder (See Cook's Note)
2 cups low-sodium chicken broth
1/2 cup light coconut milk
1/2 teaspoon salt, plus 1/4 teaspoon, plus more for seasoning
4 (6-ounce) pieces halibut fillet, skin removed
5 cups baby spinach, washed
1/2 cup coarsely chopped fresh cilantro leaves
2 scallions, green part only, thinly sliced
2 tablespoons fresh lime juice
Freshly ground black pepper
2 cups cooked brown rice, for serving

Steps:

  • In a large saute pan, heat the oil over moderate heat. Add the shallots and cook, stirring occasionally, until beginning to brown, 3 to 5 minutes. Add the curry paste and cook, stirring, until fragrant, about 30 seconds. Add the chicken broth, coconut milk, 1/2 teaspoon salt and simmer until reduced to 2 cups, about 5 minutes.
  • Season the halibut with 1/4 teaspoon salt. Arrange the fish in the pan and gently shake the pan so the fish is coated with the sauce. Cover and cook until the fish flakes easily with a fork, about 7 minutes.
  • Steam or microwave the baby spinach for 2 minutes.
  • Arrange a pile of steamed spinach in the bottom of 4 soup plates. Top with the fish fillets. Stir the cilantro, scallions, and lime juice into the sauce and season, to taste, with salt and pepper. Ladle the sauce over the fish and serve with rice.

PANKO-CRUSTED HALIBUT WITH SWISS CHARD



Panko-Crusted Halibut with Swiss Chard image

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Number Of Ingredients 9

7 tablespoons butter
3/4 cup panko (Japanese breadcrumbs)
2 shallots, minced
3 tablespoons chopped fresh flat-leaf parsley
Zest of 1 lemon
Kosher salt and freshly ground pepper
4 (5 to 6-ounce) halibut fillets
2 tablespoons mayonnaise
1 bunch rainbow chard, washed, stems sliced, and leaves torn

Steps:

  • 1. Heat the oven to 350 degrees F. Melt 4 tablespoons butter in a small pot. Stir in the breadcrumbs, half the shallots, the parsley, lemon zest, and season with salt and pepper.
  • 2. Sprinkle both sides of the halibut fillets with salt and pepper. Spread a thin layer of mayonnaise on top of each fillet, then press the panko mixture on top.
  • 3. Heat the remaining 3 tablespoons butter in a 12-inch skillet. Add the rainbow chard stems and remaining shallots. Cook 2 minutes, then turn off the heat. Fold in the torn chard leaves, 2 tablespoons water, and salt and pepper, to taste. Place the halibut fillets on top of the chard leaves.
  • 4. Transfer the skillet to the oven until the fish is just cooked through, 15 to 20 minutes.

FRESH HALIBUT STEAMED IN SWISS CHARD WITH THAI CURRY CREAM



Fresh Halibut Steamed in Swiss Chard with Thai Curry Cream image

One of the most interesting food tours you can take is down the aisles of an Asian and especially Southeast Asian grocery store. There are all kinds of strange, exotic ingredients that generally are inexpensive and certainly worth a try. Over the years I've shopped in a couple of stores fairly regularly and have just been amazed at the diversity of products available, especially curry pastes. They come in every color and flavor imaginable, are delicious and very different from Indian curries. The curry paste I like best for this dish is one called Massaman curry, a red curry. I encourage you to try them all and use your favorite mixture.

Provided by Food Network

Categories     main-dish

Yield 6 servings

Number Of Ingredients 11

6 (5-ounce) portions fresh halibut cut 3/4-inch thick
Salt and freshly ground pepper
2 teaspoons grated lime zest
12 to 16 large chard leaves, tough center rib removed
2 cups sliced oyster mushrooms
2/3 cup finely sliced scallions
2 tablespoons olive oil
1/3 cup dry white wine
1/2 cup rich fish or mushroom stock
Thai Curry Cream (recipe follows)
Garnish: Cilantro sprigs and finely sliced, deep-fried leeks (white part only)

Steps:

  • Season halibut lightly with salt, pepper and lime zest and set aside. Blanch chard leaves in lightly salted water for 5 to 10 seconds until softened and then immediately plunge into ice water to stop cooking and set color. Pat dry and wrap halibut pieces completely with leaves.
  • To serve: Add mushrooms, scallions and olive oil to an oven-proof saute pan large enough to hold fish in one layer. Saute mushroom mixture until its just beginning to color. Place wrapped fish on top of mushroom mixture, add the wine and stock and cover. Finish cooking fish on top of stove over moderate heat or in a preheated 400 degree oven for 10 to 12 minutes or until fish is cooked through. With a spatula, lift fish and its mushroom bed and place attractively on warm plates. Pour sauce around and garnish with cilantro sprigs and deep fried leeks on top of wrapped fish.

THAI STEAMED HALIBUT



Thai Steamed Halibut image

This recipe has a very distinct taste from the marinade used. You could substitute the halibut for any other white fish. This recipe was found in my local newspaper when they listed the best recipes from the year.

Provided by Karlyn R

Categories     Halibut

Time 1h

Yield 4 serving(s)

Number Of Ingredients 14

1 cup low-fat coconut milk
1 lemon, rind of, grated large
2 medium green onions, coarsely chopped
2 teaspoons peeled and grated fresh ginger
2 teaspoons chopped cilantro, divided
1 garlic clove, peeled and minced
1/4 teaspoon red pepper flakes
1/4 teaspoon ground turmeric
1 1/3 lbs halibut fillets
parchment paper
2 tablespoons fresh lime juice
1 tablespoon fish sauce or 2 teaspoons soy sauce
1/8 teaspoon salt
1 lime, cut into wedges

Steps:

  • Combine coconut milk with lemon peel, green onions, ginger, 1 teaspoon cilantro, garlic, red pepper flakes and turmeric.
  • Cut halibut into serving pieces and place in an 8 or 9 inch glass pan; pour coconut milk marinade over fish.
  • Cover and refrigerate for 1 to 2 hours; do not marinade longer as the fish will become too soft.
  • Line a steamer with parchment paper and poke holes in paper.
  • Combine lime juice and fish sauce.
  • Remove halibut from marinade, keeping marinade on the fish, and place in steamer set over boiling water.
  • Discard excess marinade.
  • Or set a rack over the water, place fish on a plate and set on rack not touching the water.
  • Spoon half of lime juice mixture over fish and sprinkle with salt.
  • Baste fish with remaining lime juice mixture during cooking time.
  • Cover the steamer and steam 12 minutes per inch of thickness.
  • Check for doneness.
  • Keep water at a high boil during cooking time.
  • Remove halibut from steamer and sprinkle with remaining cilantro.
  • Serve with lime wedges.

Nutrition Facts : Calories 225.5, Fat 4.5, SaturatedFat 0.7, Cholesterol 62, Sodium 526.6, Carbohydrate 3.7, Fiber 0.8, Sugar 0.8, Protein 41

THAI SHRIMP HALIBUT CURRY



Thai Shrimp Halibut Curry image

Provided by Bon Appétit Test Kitchen

Categories     Fish     Sauté     Valentine's Day     Low Fat     Quick & Easy     Low Cal     New Year's Eve     Dinner     Lunch     Lunar New Year     Halibut     Shrimp     Curry     Anniversary     Healthy     Christmas Eve     Simmer     Bon Appétit     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 12

3 large limes
1 tablespoon vegetable oil
1 cup chopped shallots
1 large red bell pepper, cut into 1/2-to 3/4-inch dice
1 1/2 tablespoons minced peeled fresh ginger
2 1/2 teaspoons Thai red curry paste (such as Thai Kitchen brand)
1 13 1/2- to 14-ounce can unsweetened coconut milk
1 tablespoon fish sauce (such as nam pla or nuoc nam)
16 to 18 ounces halibut fillets, cut into 1 1/2-inch chunks
8 peeled deveined uncooked large shrimp (8 to 10 ounces)
1/3 cup chopped fresh cilantro
1/3 cup chopped fresh basil

Steps:

  • Finely grate enough peel from 2 limes to measure 1 1/2 teaspoons. Squeeze enough juice from 2 limes to measure 2 tablespoons. Cut third lime into wedges.
  • Heat vegetable oil in large saucepan over medium-high heat. Add chopped shallots, diced red bell pepper, and minced ginger; sautè until shallots are tender and peppers soften, about 5 minutes. Stir in curry paste, coconut milk, fish sauce, 1 1/2 teaspoons lime peel, and 2 tablespoons lime juice. Simmer gently, stirring often, about 5 minutes. Sprinkle fish and shrimp with salt and pepper. Add fish and shrimp to curry sauce. Return to very gentle simmer and cook just until fish and shrimp are opaque in center, 5 to 6 minutes. Season to taste with salt and pepper. Gently stir in cilantro and basil; serve with lime wedges.

HALIBUT IN CHARD LEAVES WITH LEMON-THYME BUTTER



Halibut in Chard Leaves with Lemon-Thyme Butter image

Categories     Herb     Bake     Quick & Easy     Lemon     Halibut     Thyme     Chard     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 8

1/2 cup (1 stick) butter, room temperature
1 tablespoon fresh lemon juice
1 tablespoon chopped fresh thyme
1 tablespoon chopped fresh chives
2 teaspoons grated lemon peel
4 very large Swiss chard leaves, halved lengthwise, center stems cut out
4 1-inch-thick halibut fillets (each 6 to 8 ounces)
4 lemon slices

Steps:

  • Preheat oven to 450°F. Blend butter, fresh lemon juice, chopped fresh thyme, chopped fresh chives, and grated lemon peel in small bowl; season butter to taste with salt and pepper.
  • Place four 12-inch squares of foil on work surface. Overlap center edge of 2 chard halves on each square. Sprinkle fillets on each side with salt and pepper, then spread with some lemon-thyme butter. Top each with lemon slice. Place 1 fillet crosswise on widest part of chard. Fold bottom of leaf over fillet, then continue to roll up (sides will be open). Enclose each wrapped fillet in foil. Arrange packets on rimmed baking sheet. Bake until fish is just opaque in center, 12 to 14 minutes. Transfer packets to plates, open foil, and serve.

HALIBUT WITH SWISS CHARD AND GINGER CREAM SAUCE



Halibut with Swiss Chard and Ginger Cream Sauce image

Categories     Milk/Cream     Fish     Ginger     Leafy Green     Steam     Low Carb     Dinner     Halibut     Chard     Bon Appétit

Yield Serves 6

Number Of Ingredients 9

6 7-ounce halibut fillets, each about 1 1/2 inches thick by 2 inches wide
Olive oil
3 1/2 tablespoons minced fresh ginger
2 shallots, minced
1 tablespoon minced garlic
1 cup bottled clam juice
2/3 cup dry white wine
12 large green or red Swiss chard leaves, thick stems removed
1 cup whipping cream

Steps:

  • Brush fish with oil. Mix ginger, shallots and garlic in heavy small saucepan. Rub 1 teaspoon ginger mixture over each fish fillet. Add clam juice and wine to remaining ginger mixture in saucepan. Boil mixture until liquid is reduced to 1/4 cup, about 15 minutes.
  • Steam Swiss chard until just tender, about 30 seconds. Transfer chard to strainer and rinse with cold water. Drain.
  • Pat chard dry. Place 1 chard leaf on work surface. Place another leaf next to first, overlapping long sides. Place 1 fish fillet crosswise near 1 end of chard, leaving 2-inch border on short sides of fish. Season fish with salt and pepper. Fold 2 long sides of chard over fish, then roll up fish in chard, enclosing completely. Repeat with remaining chard and fish. (Can be made 8 hours ahead. Cover ginger mixture and fish separately and chill.)
  • Place steaming rack over boiling water in large Dutch oven. Place fish on rack. Cover; steam until cooked through, about 8 minutes. Transfer to plates.
  • Meanwhile, add cream to ginger mixture in saucepan. Boil until mixture thickens to sauce consistency, about 5 minutes. Spoon sauce around fish.

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