Lchf Porridge Food

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LCHF PORRIDGE



LCHF Porridge image

Make and share this LCHF Porridge recipe from Food.com.

Provided by LCHF Newbie

Categories     < 60 Mins

Time 45m

Yield 1 serving, 1 serving(s)

Number Of Ingredients 7

2 eggs
1 cup coconut milk
1 tablespoon coconut flour
1 pinch salt
1 pinch cinnamon
3 drops vanilla
90 g berries (optional)

Steps:

  • Whisk together milk and eggs in a saucepan.
  • Put heat on medium and stir in the coconut flour into the egg mixture.
  • Stir until the porridge thickens.
  • Season with salt and cinnamon and vanilla.
  • Serve with berries (optional).

Nutrition Facts : Calories 591.6, Fat 57.7, SaturatedFat 45.9, Cholesterol 372, Sodium 326.5, Carbohydrate 7.3, Fiber 0.1, Sugar 0.5, Protein 17.1

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