Lava Flow Smoothie Vegan Strawberry Coconut Smoothie Food

LAVA FLOW

Lava Flow image

A fun authentic Hawaiian drink that tastes REALLY good. As you pour in the second mixture, the first will slowly creep up the sides of the glass like lava.

Provided by AMBER WEST

Categories Drinks Recipes Cocktail Recipes Rum Drinks Recipes

Time 5m

Yield 1

Number Of Ingredients 6

Ingredients

½ cup strawberries
1 fluid ounce light rum
1 fluid ounce coconut rum
1 banana
2 fluid ounces pineapple juice
2 fluid ounces cream of coconut

Steps:

Place strawberries, light rum, and dark rum into a blender. Puree until smooth and pour into a tall glass. Rinse out blender, then puree banana, pineapple juice, and cream of coconut until smooth. Slowly pour the banana mixture into the strawberry mixture and watch the lava rise!

Nutrition Facts : Calories 420.1 calories, Carbohydrate 55.9 g, Cholesterol 0 mg, Fat 11.7 g, Fiber 1.7 g, Protein 1.5 g, SaturatedFat 10.8 g, Sodium 35.3 mg, Sugar 45.6 g

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