Latin Cole Slaw Food

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SIMPLE MEXICAN COLESLAW



Simple Mexican Coleslaw image

Great twist to a BBQ classic!

Provided by 5ft5qt

Categories     Salad     Coleslaw Recipes     No Mayo

Time 20m

Yield 8

Number Of Ingredients 6

6 cups very thinly sliced green cabbage
1 ½ cups grated carrots
¼ cup rice vinegar
2 tablespoons extra-virgin olive oil
⅓ cup chopped cilantro
¼ teaspoon salt

Steps:

  • Place cabbage and carrots in a colander and rinse in cold water; let drain for 5 minutes.
  • Whisk rice vinegar, olive oil, and cilantro together in a large salad bowl. Stir cabbage and carrots into dressing; season with salt. Slaw can be served immediately or covered and refrigerated for up to 1 day.

Nutrition Facts : Calories 52.4 calories, Carbohydrate 5.1 g, Fat 3.5 g, Fiber 1.9 g, Protein 0.9 g, SaturatedFat 0.5 g, Sodium 97.2 mg, Sugar 2.7 g

MEXICAN COLESLAW WITH SPICY LIME VINAIGRETTE



Mexican Coleslaw With Spicy Lime Vinaigrette image

A combination of Kalyn's Kitchen's Spicy Mexican Slaw and few adaptions of mine to eliminate the mayo in the dressing.

Provided by princessmommie

Categories     Vegetable

Time 15m

Yield 1 1/2 c, 4 serving(s)

Number Of Ingredients 11

4 cups green cabbage, thinly sliced
2 cups red cabbage, thinly sliced
2 green onions, thinly sliced
1/2 cup cilantro, chopped
3 tablespoons fresh lime juice
2 tablespoons honey
3 tablespoons rice wine vinegar
1 teaspoon Dijon mustard
1/3 cup olive oil
1/2 teaspoon salt
1 teaspoon chipotle in adobo sauce (optional)

Steps:

  • Thinly slice cabbage. Slice green onions, and wash, dry and chop cilantro. Combine cabbage, green onions and cilantro in large salad bowl.
  • Process lime juice through chipotle in adobo sauce, if desired, in a blender until blended.
  • Mix dressing into cabbage mixture. Season to taste with pepper and serve immediately, or chill for a few hours.
  • This salad will keep well overnight in the refrigerator, but the lime juice will cause the red cabbage to bleed color and turn the salad slightly pink.

LATIN CABBAGE AND CORN SALAD



Latin Cabbage and Corn Salad image

When you get tired of eating leafy greens, this Latin-style salad is a really nice option. It's my roommate Alex's favorite!

Provided by Dave Lieberman

Time 10m

Yield about 6 servings

Number Of Ingredients 10

2 limes, juiced
1/4 cup red wine vinegar
1 teaspoon salt
20 grinds fresh black pepper
1/3 cup extra-virgin olive oil
1 small head green cabbage, trimmed, cored, and shredded
1/2 small head red cabbage, trimmed, cored, and shredded
1 (15-ounce) can corn kernels
1 bunch fresh cilantro, washed, dried, and finely chopped
1 bunch scallions, washed, dried, and thinly sliced into rounds

Steps:

  • Make the dressing by whisking all the ingredients together in a small bowl. Toss all the salad ingredients together in a large mixing bowl.
  • Just before serving, toss the salad with the dressing. Keep refrigerated and covered until ready to use.

SIMPLE MEXICAN COLESLAW



Simple Mexican Coleslaw image

Easy and fast Mexican coleslaw, a powerhouse of healthy vegetables! (that also happens to taste delicious!)

Provided by Karlynn Johnston

Categories     Salad

Time 5m

Number Of Ingredients 9

4-5 cups very thinly sliced green cabbage OR a bag of pre-shredded mixed cabbage
1 1/2 cups peeled and grated carrots
1/3 cup chopped cilantro
1/3 cup lime juice
1/2 teaspoon ground cumin
1 teaspoon honey
2 cloves garlic minced
sprinkle of salt and pepper
1/2 cup olive oil

Steps:

  • Toss together the salad ingredients in a large bowl; set aside.
  • Combine the dressing ingredients together blend with a handblender. You can also just shake them together, but use 1/2 tsp garlic powder instead of cloves.
  • Toss together all of the ingredients in the large bowl until the salad is completely covered in dressing. Serve and enjoy.
  • This salad is even better when marinated overnight in the fridge before serving.

Nutrition Facts : Calories 193 kcal, Carbohydrate 8 g, Protein 1 g, Fat 18 g, SaturatedFat 2 g, Sodium 32 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving

LATIN SLAW



Latin Slaw image

Great slaw for a steak, tacos, or just for a side dish with a special Latin flavor!

Provided by DIANEOWEN23

Categories     Salad     Vegetable Salad Recipes

Time 1h15m

Yield 12

Number Of Ingredients 7

1 cup finely chopped cilantro
1 red bell pepper
½ cup olive oil
4 lemons, juiced
1 dash salt
1 large head cabbage, shredded
1 cup chopped tomatoes

Steps:

  • Place the cilantro, red pepper, olive oil, lemon juice, and salt in a food processor, and process until cilantro and pepper are finely chopped.
  • In a large bowl, gently toss the cilantro mixture, cabbage, and tomatoes. Refrigerate at least 1 hour before serving.

Nutrition Facts : Calories 119.4 calories, Carbohydrate 11.2 g, Fat 9.3 g, Fiber 4.8 g, Protein 2.1 g, SaturatedFat 1.3 g, Sodium 55.2 mg, Sugar 4.2 g

EASY MEXICAN COLESLAW



Easy Mexican Coleslaw image

This super simple, fresh tasting Mexican flavored coleslaw is perfect for picnics, BBQs and potlucks as it doesn't contain any mayo and takes just a few minutes to toss together.

Provided by Heidi

Categories     Side Dish

Time 35m

Number Of Ingredients 12

1 14-ounce package prepared coleslaw mix
1/4 small red onion (, thinly sliced)
1/4 cup cilantro leaves (, chopped)
1/3 cup canola oil
2 limes (, juiced (about 1/4 cup))
3 cloves garlic (, pressed)
2 tablespoons honey
1 1/2 teaspoons ground cumin
1 teaspoon oregano
1 teaspoon ground coriander
6 dashes hot sauce
kosher salt and freshly ground black pepper

Steps:

  • In a large bowl, toss the colelsaw mix with the sliced onion and chopped cilantro. In a small bowl or jar with a fitted lid, mix the canola oil, lime juice, garlic, honey, cumin, oregano, coriander, hot sauce, kosher salt, and freshly ground pepper. Pour over the coleslaw mixture and toss. Refrigerate for 30 minutes before serving. This recipe is best eaten day of, but can be refrigerated overnight.

Nutrition Facts : Calories 110 kcal, Carbohydrate 7 g, Protein 1 g, Fat 10 g, SaturatedFat 1 g, TransFat 1 g, Sodium 22 mg, Fiber 1 g, Sugar 5 g, UnsaturatedFat 9 g, ServingSize 1 serving

MEXICAN COLESLAW



Mexican Coleslaw image

Taco Salad meets coleslaw in this deliciously creamy Mexican Coleslaw! Packed with flavor and perfect for summer cookouts!

Provided by Cathy Trochelman

Time 15m

Number Of Ingredients 10

1 14 oz. bag coleslaw mix
1/2 c. red pepper (diced)
1/2 c. black beens (rinsed and drained)
1/2 c. grilled corn
1/2 c. minced cilantro
1 jalapeno (seeds removed and finely diced)
3/4 c. mayo
1/4 c. sour cream
1/2 package taco seasoning
2 Tbsp. lime juice

Steps:

  • In a large mixing bowl, combine coleslaw mix, red pepper, black beans, grilled corn, cilantro, and jalapeño.
  • In a separate small bowl, combine mayo, sour cream, taco seasoning, and lime juice.
  • Add mayo mixture to coleslaw mixture and stir to combine.

LATIN SLAW



Latin Slaw image

Give your next batch of coleslaw a flavor boost with a few Latin-inspired ingredients, including lime juice, corn and serrano chiles.

Provided by My Food and Family

Categories     Peppers

Time 20m

Yield Makes 12 servings, 1/2 cup each.

Number Of Ingredients 9

1/2 cup KRAFT Real Mayo
1/4 cup lime juice
1 tsp. hot pepper sauce
1/4 tsp. salt
1 cup canned whole kernel corn, drained
2 cups each: shredded green and red cabbage
2 serrano chiles, seeded, minced
8 slices OSCAR MAYER Bacon, cooked, crumbled
1/2 cup sliced green onions

Steps:

  • Combine mayo, lime juice, hot pepper sauce and salt; set aside.
  • Cook corn in large skillet on medium-high heat until golden brown, stirring frequently. Place in large bowl.
  • Add cabbage, chiles, bacon and onions; mix lightly. Stir in mayo mixture. Serve immediately or cover and refrigerate until ready to serve.

Nutrition Facts : Calories 110, Fat 9 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 5 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 3 g

MEXICAN COLESLAW



Mexican Coleslaw image

This is a simple cabbage salad that goes well with any summer meal. I typically serve this with pollo asado tacos (see my recipe for Pollo Asado), and it goes especially well with fish tacos. Sometimes, I use it ON my fish tacos! You can adjust the cilantro to your taste, I know I have many friends that say they don't eat it, but love this salad when I cut back on the cilantro a little bit. Also, adjust the amount of lime juice to your taste, as limes vary greatly in their acidity. To make this extra colorful, you can add 1/2 cup of shredded carrot or 1/4 cup of finely diced red bell pepper. Buen provecho!

Provided by Jostlori

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8

1/2 head cabbage, shredded
1/2 cup cilantro, minced
3 green onions, sliced thinly (white and green parts)
3 tablespoons olive oil, extra-virgin
2 tablespoons lime juice, freshly squeezed
1 garlic clove, VERY finely minced
1/4 teaspoon pepper
1/2 teaspoon salt

Steps:

  • In a large serving bowl, combine cabbage, cilantro and green onion. If using carrot or bell pepper, add it too.
  • In a small bowl, combine the olive oil, lime juice, garlic, salt and pepper. Adjust seasoning. If preparing in advance, stop here and refrigerate both bowls until serving time.
  • Right before serving, stir the dressing then add it to cabbage mix and toss well to coat. Serve immediately or it will wilt.

MEXICAN STYLE SLAW



Mexican Style Slaw image

Provided by Marcela Valladolid

Time 15m

Yield 4 servings

Number Of Ingredients 10

2 tablespoons soy sauce
2 small limes, juiced
1 tablespoon toasted sesame oil
1 tablespoon sugar
1 dried arbol chile or any small, spicy red dried chile, stemmed, seeded, and cut into rings
1 teaspoon salt
1 teaspoon freshly ground black pepper
2 cups shredded peeled jicama (from 1 small jicama)
3 medium raw beets, peeled and shredded
1 cucumber, peeled, seeded, and grated or thinly sliced

Steps:

  • Dressing: Mix the soy sauce, lime juice, sesame oil, sugar, chile, salt and pepper in a medium bowl.
  • Salad: In a large salad bowl, add the jicama, beets, and cucumber along with the dressing and toss to combine. Cover and refrigerate until chilled. Serve cold.

MEXICAN COLESLAW



Mexican Coleslaw image

I took the recipe from Cooking Light and tweaked it a little. The first time I made it by the recipe it was too tart and not spicy enough so the following is what I finally came up with.

Provided by Kay C.

Categories     Vegetable

Time 15m

Yield 8 serving(s)

Number Of Ingredients 8

1/2 head cabbage, thinly sliced
1 large maui onion, thinly sliced
1/2 bunch cilantro, chopped
1/3 cup lime juice
5 teaspoons light extra virgin olive oil
3/4 teaspoon sea salt
1 tablespoon sugar or 1 tablespoon sugar substitute
4 jalapenos, seeded and thinly sliced

Steps:

  • Combine the cabbage, onion, cilantro and jalapeños in a salad bowl and set aside.
  • Combine the lime juice, olive oil, sea salt and sugar and whisk until the sugar and salt are dissolved, then pour over the cabbage mixture and serve immediately.
  • I do not like this dish as a leftover, it loses it's crispness and clean taste.

Nutrition Facts : Calories 57.8, Fat 2.9, SaturatedFat 0.4, Sodium 230.3, Carbohydrate 8, Fiber 2, Sugar 4.7, Protein 1.1

MEXICAN SLAW WITH CILANTRO AND LIME



Mexican Slaw with Cilantro and Lime image

Mexican Slaw with jalapeño and lime- perfect for tacos or a vegan side to your Mexican Feast. Fast and easy and Vegan!

Provided by Sylvia Fountaine | Feasting at Home

Categories     salad

Time 20m

Yield 4

Number Of Ingredients 11

1 pound thinly sliced or shredded cabbage ( 1/2 a large head, 4-5 cups shredded - purple is pretty, or green or use a mix)
¼ cup very thinly sliced red onion, more to taste ( or sub 1/2 cup green onion)
1 cup chopped cilantro ( packed, thin stems ok!)
¼ -½ - one whole jalapeño, finely chopped, more to taste
1 tablespoon lime zest
¼ cup fresh lime juice, more to taste
2 tablespoons olive oil
½ teaspoon kosher salt, more to taste
1 teaspoon cumin
1/2 teaspoon coriander
pepper to taste

Steps:

  • Shred the cabbage by very thinly slicing or use a mandolin. If making an extra-large batch using your food processor with grater attachment is a good option. See notes for adding other veggies.
  • Add the cilantro, onion (see note), jalapeno, lime zest and lime juice, olive oil, salt, cumin, coriander and pepper.
  • Toss well. Taste and adjust salt and lime to your liking. Add extra jalapeno if you like.
  • Keep in the fridge until ready to serve.

Nutrition Facts : Calories 108 calories, Sugar 5.2 g, Sodium 189.3 mg, Fat 7.4 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 11.6 g, Fiber 3.1 g, Protein 2.1 g, Cholesterol 0 mg

MEXICAN COLESLAW



Mexican Coleslaw image

Mexican Coleslaw is a creamy coleslaw loaded with South of the Border flavors.

Provided by Christin Mahrlig

Categories     Side Dish

Time 15m

Number Of Ingredients 13

3/4 cup mayonnaise
1/3 cup sour cream
2 tablespoons lime juice
1/2 packet taco seasoning
1 (14-ounce) bag coleslaw mix
1 cup shredded red cabbage
1/2 cup black beans, rinsed and drained
1/2 cup cooked corn kernels, (preferably grilled corn)
1/2 cup diced red pepper
1/3 cup finely diced red onion
1/3 cup chopped fresh cilantro
2 jalapenos, (seeded and finely diced)
1/4 cup pepitas

Steps:

  • Mix together mayonnaise, sour cream, lime juice, and taco seasoning in a small bowl.
  • In a large bowl, combine cabbage mix, red cabbage, black beans, corn, red pepper, red onion, cilantro, and jalapeno.
  • Add mayonnaise mixture and stir to combine.
  • Cover and chill for at least 30 minutes.
  • Sprinkle with pepitas just before serving.

MEXICAN COLESLAW



Mexican Coleslaw image

This is a simple slaw that is a very tasty side to Mexican dishes or even inside a taco. Easily tweeked to suit any tastes. From Eating Well website.

Provided by DDW7976

Categories     Mexican

Time 15m

Yield 8 serving(s)

Number Of Ingredients 5

1 (10 ounce) bag coleslaw mix
1/3 cup fresh cilantro, chopped
1/4 cup rice vinegar
2 tablespoons extra virgin olive oil
1/4 teaspoon salt

Steps:

  • Wisk cilantro, vinegar, oil and salt in a large bowl.
  • Add cabbage and toss well to coat.
  • Serve.

Nutrition Facts : Calories 38.5, Fat 3.4, SaturatedFat 0.5, Sodium 79.4, Carbohydrate 2, Fiber 0.8, Sugar 1.3, Protein 0.5

COLESLAW WITH CUMIN-LIME VINAIGRETTE



Coleslaw with Cumin-Lime Vinaigrette image

Provided by Bobby Flay

Categories     side-dish

Time 15m

Yield 8 servings

Number Of Ingredients 11

1/3 cup fresh lime juice
1/2 teaspoon ground cumin
2 cloves garlic, chopped
Few dashes Bobby Flay's Hot Sauce, or your favorite
1/2 cup olive oil
3 carrots, peeled and shredded
1 medium head green cabbage, shredded
1 red bell pepper, julienned
1 red onion, thinly sliced
1/2 cup chopped fresh cilantro
Salt and pepper

Steps:

  • For the dressing: Place all ingredients in a blender and blend until smooth.
  • For the slaw: Combine all ingredients in a large bowl, toss with the dressing and season with salt and pepper, to taste.

Nutrition Facts : Fat 13.5 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 171 milligrams, Carbohydrate 13 grams, Fiber 4.5 grams, Protein 2 grams, Sugar 7 grams

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Mexican Cole Slaw Recipe 30 Healthy Summer Potluck Salads to Make Now | foodiecrush.com From zippy potato salads, quinoa salads, coleslaws, and pasta salads that just seem to get better and better over time, we can't get enough of this list of 30 healthier, light and refreshing summer potluck salads to make now.
From pinterest.com


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