CARNE GUISADA (LATIN BEEF STEW)
Carne Guisada or Latin Beef Stew is made with chunks of beef simmered in beer with scallions, garlic, tomatoes, cumin and cilantro.
Provided by Gina
Categories Dinner
Time 1h
Number Of Ingredients 14
Steps:
- In a large dutch oven or heavy pot, heat oil over medium heat.
- Add scallions and garlic and sauté about 2 - 3 minutes; add tomatoes, cilantro and a pinch of salt. Cook another 2 minutes, stirring.
- Add beef to the pot along with beer, water, cumin, adobo, achiote, bay leaf and salt if needed.
- Cover and simmer on low heat 1 1/2 hours.
- Test to make sure beef is tender, if not cook another 15 minutes.
- Add potatoes and cook until soft, about 20 minutes depending on the size.
- In a large pressure cooker, heat oil over medium heat. Add scallions and garlic and sauté; about 2 - 3 minutes.
- Add tomatoes, cilantro and a pinch of salt. Cook another 2 minutes stirring.
- Add beef to the pot along with beer, water, cumin, adobo, achiote, bay leaf and salt if needed.
- Cover pressure cooker; when the lid is locked, cook high pressure 45 minutes. Quick release.
- Add the potatoes, cover and cook on high pressure about 8 minutes, or until tender. Quick release and serve.
Nutrition Facts : Calories 234 kcal, Carbohydrate 12.5 g, Protein 34 g, Fat 5 g, SaturatedFat 1.5 g, Cholesterol 86.5 mg, Sodium 276.5 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 cup
BEEF PICADILLO
Made in under 30 minutes with flavorful ground beef and salty green olives, Beef Picadillo is a classic Latin American dish that reminds you of home. This recipe is so flavorful, it will leave everyone asking for more!
Provided by Jessica - The Novice Chef
Categories Beef
Time 25m
Number Of Ingredients 14
Steps:
- 1. Heat the oil in a large skillet over medium heat. Add the onion and ground beef. Cook breaking the beef apart and stirring often, until meat is evenly browned and onions are tender. 2. Drain the excess liquid/grease from the pan and add the sofrito, adobo, sazon, cumin, oregano, salt and pepper. 3. Stir and cook for an additional minute or so, then add the garlic and cook for two more minutes or until the garlic becomes fragrant. 4. Turn the heat down to low-medium then pour in the tomato sauce and stir. Bring the sauce to a low simmer, then turn the heat off and stir in the olives. 5. Serve over rice and garnish with cilantro, if desired.
Nutrition Facts : Calories 494 calories, Carbohydrate 11 grams carbohydrates, Cholesterol 101 milligrams cholesterol, Fat 35 grams fat, Fiber 4 grams fiber, Protein 34 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 2082 grams sodium, Sugar 4 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 20 grams unsaturated fat
KRIS' AMAZING SHREDDED MEXICAN BEEF
My husband grew up in southern California, and he says this shredded Mexican beef is the best he's ever had. Use it in burritos, tacos, salads and more.
Provided by Kris Ross
Categories World Cuisine Recipes Latin American Mexican
Time 8h45m
Yield 12
Number Of Ingredients 10
Steps:
- Trim the roast of any excess fat, and cut into four pieces. Rub with black pepper, and place into a slow cooker. Add the onions, green chiles, chili powder, cayenne pepper, garlic powder, cumin, chipotle peppers, and beef bouillon. Pour in enough water to cover 1/3 of the roast.
- Cover, and cook on High until the meat begins to fall apart, about 8 hours. Add water if needed to keep the roast from drying out.
- Turn the slow cooker to Low, and remove meat to a large bowl with a slotted spoon. Shred the meat into bite-sized pieces using two forks. Return the meat to the slow cooker; cook about 20 minutes to reheat before serving.
Nutrition Facts : Calories 337.7 calories, Carbohydrate 4.3 g, Cholesterol 96.8 mg, Fat 20.8 g, Fiber 1.3 g, Protein 31.2 g, SaturatedFat 7.9 g, Sodium 426.4 mg, Sugar 1.3 g
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