Lassi Yogurt Drink Food

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LASSI RECIPE (SWEET, SALT & MINT FLAVORS)



Lassi Recipe (Sweet, Salt & Mint Flavors) image

Lassi is a super refreshing, creamy and thick yogurt based drink from North Indian Cuisine. Refresh yourself anytime with this cool and creamy lassi, which is also a great way to get the power of yogurt throughout your busy day.

Provided by Swasthi

Categories     Beverage

Time 5m

Number Of Ingredients 17

2 cups curd ((Plain yogurt))
½ to 1 cup water ((or 2 to 3 ice cubes + ¼ cup milk or cream adjust as needed))
3 to 4 tablespoon sugar ((or maple syrup, adjust to taste))
¼ to ½ teaspoon cardamom powder ((ground cardamoms, elaichi powder))
1 teaspoon rose water ((optional))
1 pinch saffron strands ((Kesar) optional)
1 tablespoon chopped nuts (for garnish, optional)
½ teaspoon roasted cumin powder ((roasted jeera powder))
¼ to ½ teaspoon salt ((use as needed))
2 pinches chaat masala ((for garnish, optional))
½ to ¾ cup mint or pudina ((use as needed))
½ teaspoon cumin powder (or roasted jeera powder)
⅛ teaspoon chaat masala ((optional))
2 tablespoon lemon juice ((use as needed))
1 tablespoon sugar ((optional))
¼ to ½ teaspoon salt ((or as needed))
¼ green chili deseeded ((optional))

Steps:

  • Chill the curd and water in the refrigerator. If you want to use saffron, soak it in 2 tbsps hot milk and let it rest for sometime.
  • Add curd to a large bowl. Whisk it well to break up lumps & make it smooth.

Nutrition Facts : Calories 147 kcal, Carbohydrate 19 g, Protein 5 g, Fat 5 g, SaturatedFat 3 g, Cholesterol 21 mg, Sodium 79 mg, Sugar 19 g, ServingSize 1 serving

LASSI (INDIAN YOGURT DRINK)



Lassi (Indian Yogurt Drink) image

A recipe I came across while searching for recipes of India and it is from "whats4eats.com". Here is what is stated: "Lassi is a cooling yogurt beverage originally from the northern part of India. Traditionally lassi is unsweetened and has a pinch of salt and some spices mixed in. More recently, sweetened fruit lassis have become very popular drinks, both in India and around the world."

Provided by diner524

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

1 1/2 cups yogurt
3 tablespoons cream (optional)
1 tablespoon rose water (optional)
1/2-1 cup fruit, of your choice chopped
5 -6 tablespoons sugar
9 -10 ice cubes

Steps:

  • 1.Place all ingredients except the ice cubes in a blender and blend until smooth.
  • 2.One by one, add the ice cubes and blend further until they are broken down into a slush.
  • 3.Serve in a tall, cold glass on a hot, hot day.
  • Variations.
  • •Plain Lassi: eliminate the sugar, fruit and rosewater. Substitute a pinch of salt and some toasted cumin seeds.
  • •Bhang Lassi: a traditional lassi with cannabis extract and ground almonds. Used in the religious festival of Holi.
  • •Good fruit choices are mangoes, papayas, strawberries and melons. Or try using lemon or lime juice. You can use anything you like really.
  • •Add a pinch of ground cardamom, a few strands of saffron or some chopped mint if you like.

Nutrition Facts : Calories 234, Fat 6, SaturatedFat 3.9, Cholesterol 23.9, Sodium 87.7, Carbohydrate 40.1, Sugar 40, Protein 6.4

INDIAN LASSI



Indian Lassi image

Here is a basic recipe for Indian Lassi (yogurt drink). You can add more or less yogurt or water for a thicker or thinner beverage. For a salty lassi, you can substitute 1/2 teaspoon salt for the sugar. Garnish with fresh mint if desired.

Provided by Simmi G

Categories     World Cuisine Recipes     Asian     Indian

Time 15m

Yield 6

Number Of Ingredients 5

1 ¾ cups plain yogurt
6 cubes ice, crushed
1 ½ cups ice water
2 teaspoons white sugar
1 pinch salt

Steps:

  • In a blender, blend the yogurt, ice, water, sugar and salt until mixture becomes frothy. Pour mixture over ice cubes in tall glasses.

Nutrition Facts : Calories 50.4 calories, Carbohydrate 6.4 g, Cholesterol 4.3 mg, Fat 1.1 g, Protein 3.8 g, SaturatedFat 0.7 g, Sodium 50.7 mg, Sugar 6.4 g

LASSIS (YOGURT DRINKS)



Lassis (Yogurt Drinks) image

Provided by Food Network

Time 15m

Yield 4 servings

Number Of Ingredients 7

1 cup yogurt
3 cups iced water
Salt and pepper to taste
1/2 cup yogurt
2 1/2 tablespoons sugar
2 cups iced soda
1 cup pureed mango

Steps:

  • Salted Version: Beat yogurt until smooth and gradually stir in iced water. Season with salt and pepper.
  • Sweet Version: Beat yogurt with sugar until smooth and gradually beat in iced soda and pureed mango. (Drink will froth up like a milk shake.)

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