Lambsquarter Soup Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

LAMBSQUARTERS SOUP



Lambsquarters Soup image

This is a simple lambsquarters soup from Mexico, where they are called huauzontles. I like to make this with wild turkey, pheasant or rabbit, but chicken is perfectly fine. I also like to steam some rice and put that in the bowl, then ladle the soup over it, to make it a more substantial meal.

Provided by Hank Shaw

Categories     Soup

Number Of Ingredients 10

3 pounds turkey, pheasant or chicken wings
1 quart chicken broth, (or other light broth)
4 avocado leaves or bay leaves
1 sprig epazote ((optional))
2 teaspoons dried Mexican oregano, (or regular oregano)
1 onion, sliced
3 stalks celery, chopped
2 pounds lambsquarters, (or spinach or some other tender green.)
Lime juice to taste
cayenne to taste

Steps:

  • Put the turkey wings in a soup pot and add the stock, plus 2 quarts of water. Bring to a simmer, then add the avocado or bay leaves, epazote (if using), oregano, onion and celery. Let this simmer, partially covered, until the meat wants to fall off the bones, about 2 to 3 hours.
  • Remove the wings and pick off all the meat from the bones. One trick I do with wild meats is to fish out what's ready, put the shredded meat into a bowl in the fridge and return the debris to the pot. Check every 30 minutes or so until the toughest wing or leg or whatever is tender, then shred that. This makes for a better broth in the end, rather than forcing the issue with wings or legs that aren't tender yet. Reserve all the meat.
  • Strain the broth well. I set a paper towel in a sieve and set that over a large bowl to remove debris. Rinse out your soup pot and return the strained broth to it. Add the shredded meat and allow this to cook for a few minutes.
  • Add all the lambsquarters at once, stir well and allow to simmer for no more than 10 minutes. Serve with lime juice and a little cayenne. And, as I mention in the head notes, I like to ladle all this on top of simple steamed rice.

Nutrition Facts : Calories 299 kcal, Carbohydrate 11 g, Protein 30 g, Fat 16 g, SaturatedFat 4 g, Cholesterol 80 mg, Sodium 148 mg, Fiber 5 g, Sugar 1 g, ServingSize 1 serving

LAMBSQUARTERS



Lambsquarters image

Lambsquarters are generally considered a weed. You have probably yanked them out of your own flowerbed and never knew that they were good to eat. They taste like swiss chard. Be sure not to over cook them. I was surprised that no one else had posted about them here. Be sure that you check that you are picking the real thing, here is a good reference http://www.ppws.vt.edu/scott/weed_id/cheal.htm there are many more, but this one has a good picture.

Provided by KookieMomster

Categories     Greens

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

6 ounces lambsquarters, leaves
1 small onion
2 ounces olive oil
2 ounces lemon juice
2 cups water
2 tablespoons toasted sesame seeds
1 teaspoon sea salt

Steps:

  • Heat oil in a sautee pan and dice the onion.
  • Wash the leaves and stems, bring the water to a boil.
  • Brown the onion, when brown set aside with a lid on.
  • Steam the leaves/stems until tender @2 minute Mix juice with onions and oil.
  • Put leaves in a bowl, drizzle with onion/lemon/oil sauce and sprinkle with seeds and salt.
  • Serve immediately.

More about "lambsquarter soup food"

LAMBS QUARTERS SOUP RECIPE - EDIBLE WILD FOOD
lambs-quarters-soup-recipe-edible-wild-food image
2013-10-19 Over low heat, place a dollop of butter or two tablespoons of coconut oil in a skillet. Once melted add the red pepper, onions and celery; …
From ediblewildfood.com
Servings 4-6
Total Time 45 mins
Category Soups


CREAM OF LAMBSQUARTER SOUP RECIPE | KITCHEN VIGNETTES
cream-of-lambsquarter-soup-recipe-kitchen-vignettes image
2013-07-30 Ingredients; 1/4 cup butter; 1/4 cup flour; 1 medium onion, finely chopped; 4 cups organic chicken or vegetable broth; 1 pound unsprayed …
From pbs.org
Estimated Reading Time 3 mins


LAMBSQUARTER?!? – ADAGIO ACRES
lambsquarter-adagio-acres image
Seems that lambsquarter is a commonly known garden weed, but a less commonly eaten food. But this hasn’t always been the case. Archeological findings suggest that both the ancient Egyptians and Indigenous peoples in …
From adagioacres.com


LAMBS QUARTER - WILD BLESSINGS
lambs-quarter-wild-blessings image
2022-11-30 1. chop the garlic in a food processor 2. add the onion chop 3. add the remaining ingredients and process or chop until finely chopped Makes 2 1/2 cups. Serve with pita chips or as a spread on a healthy sandwich. Holly’s …
From wildblessings.com


LAMB'S QUARTERS - GROWING GUIDE FOR USING AS FOOD
lambs-quarters-growing-guide-for-using-as-food image
(NOTE: If you are not interested in growing Lambs Quarters, but just finding the plant and using it, try going to the Nature's Restaurant Online site for Lambs Quarters).. Lamb's Quarters (Chenopodium album) also called Goose Foot …
From wildfoodshomegarden.com


LAMB'S QUARTERS - EDIBLE WILD FOOD
lambs-quarters-edible-wild-food image
Lamb's quarters flowers are very small, greenish, densely grouped together into small, thick, granular clusters along the main stem and upper branches. They have five green sepals but no petals. They produce small seedsrounded in …
From ediblewildfood.com


LAMBSQUARTER STEW - CHOCTAW FOOD | NAN AWAYA FARMSTEAD
2019-03-15 Lambsquarter seeds have been used for food in the Choctaw homeland for at least the last 10,000 years. Related to the Andean grain quinoa, lambsquarter seeds have roughly …
From nanawaya.com


CREAM OF LAMBSQUARTER SOUP WITH TOASTED PUMPKIN SEEDS
Oct 24, 2021 - Hi, I am still occupied with too many things but I thought to squeeze in a quick post. We are a family of soup lovers and today’s recipe features a gorgeous green soup made with …
From pinterest.ca


HOW TO FORAGE, STORE, AND COOK WITH LAMB'S QUARTERS - CHEF
2018-01-01 Long term storage. If you want to store them in the freezer, cook them in salted water until they're *just* wilted, about 4-5 seconds, shock in an ice bath, squeeze out the …
From foragerchef.com


LAMBSQUARTERS IDENTIFICATION: HOW TO FORAGE THIS EDIBLE
2021-02-14 Lambsquarter’s leaves. To the touch, lambsquarter leaves feel soft and velvety. Leaves are between 3–6 inches long (7.62– 15.24 cm) and 1–3 inches wide (2.54–7.62 cm). …
From rusticwise.com


3 WAYS TO EAT LAMB'S QUARTERS - WIKIHOW LIFE
2020-11-10 1. Roast lamb’s quarters seeds. After bringing home and washing a haul of lamb’s quarters seeds, spread them out on a baking pan and drizzle them with olive oil. Bake for 10 …
From wikihow.life


CREAM OF LAMBSQUARTER SOUP RECIPE | SOUP RECIPES | PBS …
Ingredients; 1/4 cup butter; 1/4 cup flour; 1 medium onion, finely chopped; 4 cups organic chicken or vegetable broth; 1 pound unsprayed lambsquarter; 1 cup light or 'half-and-half' cream
From pbs.org


LAMBSQUARTER LENTIL SOUP WITH THE GIRLS | VEGAN FOOD | DARA DUBINET
About Press Copyright Contact us Creators Advertise Press Copyright Contact us Creators Advertise
From youtube.com


LAMBS QUARTERS RECIPES MARIQUITA FARM
1 tablespoon chili paste or 1 teaspoon cayenne pepper, or to taste. 1. Chop the garlic in a food processor or by hand. 2. Add the onion and chop. 3. Add the remaining ingredients and …
From mariquita.com


CREAM OF LAMBSQUARTER SOUP | EARTH EATS: REAL FOOD, GREEN LIVING ...
2017-07-09 1 pound unsprayed lambsquarter. 1 cup light or 'half-and-half' cream. Salt, pepper, and nutmeg, to taste. Instructions. In a heavy-bottomed medium pot, cook the onions in the …
From indianapublicmedia.org


SOUP AND STEW - 6/20 - PBS FOOD ARCHIVE FOR
Course: Soup and Stew Theme: Comfort Food, Cooking with Kids, Family Friendly, Meat. ... Cream of Lambsquarter Soup Course: Soup and Stew Theme: Vegetarian. Sundubu Jjiggae …
From pbs.org


WILD EDIBLES: HOW TO USE LAMBSQUARTER FROM ROOT TO SEED
2014-12-22 "The Wild Wisdom of Weeds" features the thirteen weeds that can be found growing all over the world. It is a forager’s guide to ultimate food security, including 100 nutrient dense …
From motherearthnews.com


Related Search