LAMBIC REDUCTION
This recipe is very dependent on the type of beer. Some lambics are completely dry and VERY sour, whereas some are sweetened before bottling. The type of beer will determine how much sugar needs to be added. This recipe is great with chocolate or fresh fruit and works wonderfully drizzled over ice cream.
Provided by Pangaea
Categories Sauces
Time 20m
Yield 1 cup
Number Of Ingredients 4
Steps:
- Add lambic to heavy saucepan and reduce by half.
- Add sugar, 1 tsp at a time, until desired sweetness is achieved.
- Combine cold water and corn starch and stir.
- Add starch mixture to lambic and stir constantly until it becomes a syrupy consistency.
Nutrition Facts : Calories 153.2, Sodium 14.7, Carbohydrate 12.7, Protein 1.6
LINDA'S BALSAMIC REDUCTION SAUCE FOR BEEF, PORK, AND LAMB
This reduction is great with beef, pork or lamb. If you want just that little extra something to make your meal a "Gourmet Delight", make this sauce to drizzle over your meat. It's WONDERFUL and full of flavor! WOW! Please Note: If you don't like sweetness to your sauce, reduce or omit the brown sugar.
Provided by Lindas Busy Kitchen
Categories Sauces
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- In a small pan combine vinegar, sugar, rosemary, and garlic. Bring to a boil, then reduce heat to low.
- Simmer 10-15 minutes to thicken sauce, and reduce by 2/3.
- Remove crushed garlic.
- Add butter pats one at at time, mixing them each in well. (Butter gives the sauce a nice flavor and sheen).
- Drizzle sauce over prepared meat.
Nutrition Facts : Calories 100.3, Fat 5.8, SaturatedFat 3.7, Cholesterol 15.3, Sodium 46.1, Carbohydrate 12.6, Fiber 0.1, Sugar 11.8, Protein 0.2
LAMB CHOPS WITH BALSAMIC REDUCTION
Make and share this Lamb Chops With Balsamic Reduction recipe from Food.com.
Provided by Haversac
Categories Lamb/Sheep
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a small bowl or cup mix rosemary, basil, thyme, salt and pepper. Rub on lamb chops and set aside for 15 minutes.
- Heat olive oil in large skillet over med-high heat.
- Place lamb chops in skillet and cook 3 1/2 minutes on each side for med rare. Remove and keep warm on platter.
- Add shallots to skillet and cook until browned. Stir in vinegar, scaping the bottom of the skillet.
- Stir in chicken broth.
- Continue to cook over med-high heat for around 5 minutes, or until sauce is reduced by half.
- Remove from heat and stir in butter.
- Pour over chops and serve.
- Freezer Directions for OAMC:.
- Freeze chops after rubbing with herbs.
- Combine shallots, vinegar, and chicken broth in one bag and freeze.
- To cook: thaw completely.
- Cook chops per item #3 above.
- Add vinegar mix and follow item #6 above.
- Serve.
Nutrition Facts : Calories 365.5, Fat 31.9, SaturatedFat 13.6, Cholesterol 77.9, Sodium 218.2, Carbohydrate 2.1, Fiber 0.2, Sugar 0.1, Protein 16.7
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- Anti-Inflammatory Diet. One of the best strategies for improving symptoms of limbic dysfunction is to consume an anti-inflammatory diet. An anti-inflammatory diet eliminates toxic foods that cause inflammation and includes foods that help to reduce inflammation, stabilize blood sugar, and provide necessary nutrients.
- Manage Stress Levels. Stress is one of the leading factors in cognitive dysfunction. Severe stress causes inflammation in the brain and has a negative impact on brain health.
- Address Chronic Infections. Infections can inhibit the functioning of the limbic system. It is important to identify and address any infections. Gut Infections.
- Avoid Mold Toxicity. An inflammatory response to mold exposure can damage the limbic system. Water damaged buildings are one of the main causes of mold toxicity.
- Reduce EMF Exposure. Sensitivity to electromagnetic fields (EMFs) can play a role in limbic dysfunction. An EMF is a physical field produced by an electrically charged object.
- Increase Omega-3 Intake. Omega-3 fatty acids are important for normal brain function. These essential fats improve learning and memory and help to fight against cognitive disorders.
- Reduce Toxin Exposure. Exposure to environmental toxins (or xenobiotics) is linked to limbic system impairment. These toxins are everywhere. They are found in the food we eat, the air we breathe, the products we use, and the water we drink.
- Prioritize Restorative Sleep. Restorative sleep is critical for optimal brain function. Sleep reduces inflammation and restores the brain by flushing out toxins (7).
- Get Daily Movement. Physical exercise is one of the best ways to maintain optimal brain function. Exercise increases blood flow and supplies oxygen to the brain.
- Try a Limbic Retraining Program. There are neuroplasticity-based therapies designed to retrain our limbic system. These therapies help us to “rewire” our brains, creating new, healthy neuronal pathways to take over previously damaged functions.
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