Lamb Tagine With Potatoes And Peas Food

LAMB TAGINE WITH POTATOES AND PEAS (L'HAM BEL B'TATA WA JEBLANA)

Steps:

• Put the shanks, onions, garlic, spices, and a little salt into a large pot. Add water to barely cover, about 4 cups (1 liter) and bring to a boil over medium-high heat. Add the oil, then reduce the heat to medium-low. Cover and cook for 30 minutes. Turn the shanks over in the sauce and cook for another 15 minutes. Turn the meat again and cook for another 15 minutes, or until the meat is tender. If the shanks are not tender after an hour, cook for 15 to 30 minutes longer, adding a little more water.
• When the meat is tender, add the herbs (reserving a little cilantro for garnish) and potatoes and cook for another 15 minutes, stirring occasionally, until the potatoes are just done. Add the peas and cook uncovered for another few minutes, until the peas are cooked. Taste and adjust the seasoning if necessary. If the sauce is still runny, let it bubble hard uncovered until the sauce has thickened.
• Transfer meat and vegetables to a serving dish. Garnish with the reserved cilantro and serve very hot with Moroccan bread.

LAMB TAGINE WITH DATES & SWEET POTATOES

Steps:

• Heat the oil in a large, deep pan. Add the onions, then gently fry until softened, about 5 mins. Stir in the ginger, add the meat in batches, then fry on all sides until lightly coloured. Return all the meat to the pan, stir in the spices and cinnamon sticks, then cook for 1 min.
• Add the passata and 800ml water, then bring to the boil, stirring. Season well, then cover and simmer for 1½ hrs, until the lamb is tender.
• Add the sweet potatoes, stir well, cover again, then cook for 20 mins or until the potatoes are just tender. Stir in the dates and heat through for 5 mins. Taste and add more seasoning if necessary. To serve, spoon the tagine into a serving dish and scatter with the almonds and coriander.

LAMB TAGINE WITH CHICKPEAS

Steps:

• Heat butter in a large heavy lidded pan over medium-high heat until fragrant and golden. Add lamb in 2 batches and brown. Remove to a plate and set aside.
• Add onions and scallions and cook, stirring often until tender, 5 to 7 minutes. Stir in drained chickpeas, water, garlic, ginger, salt, black pepper, cinnamon and red pepper. Return the lamb and all accumulated juices to the pan. Gently stir to coat.
• Bring the mixture to a boil, then reduce the heat so the liquid just simmers. Cover tightly and cook, stirring the lamb once or twice, for 35 to 45 minutes.
• Remove from heat and stir in parsley and salt and pepper to taste.

LAMB WITH PEAR TAGINE

Steps:

• In a large sauce pan gently fry the onion in the olive oil until soft.
• Add lamb, ginger, and coriander to the pan and cook until it changes color.
• Add cumin, black pepper, cinnamon, and water to just cover the meat.
• Salt to taste.
• Cover and simmer gently until the meat is tender, about 1.5-2 hours.
• If there seems to be a bit too much liquid, displace the lid after an hour of cooking.
• Add the pears to the meat together with almonds. Cook for a further 5 minutes or until the pears are soft.
• NOTE:.
• For a different twist on this, you can substitute mixed vegetables of your choice, instead of pear. It would make it more savory than sweet.

PEAR AND POMEGRANATE LAMB TAGINE

Steps:

• Place lamb in a 5- or 6-qt. oval slow cooker. Add pears and shallots. Combine 1/4 cup orange juice, 1/4 cup pomegranate juice, honey and seasonings; add to slow cooker., Cook, covered, on low for until meat is tender, 6-8 hours. Remove lamb to a rimmed serving platter; keep warm. Stir remaining orange and pomegranate juices into cooking liquid; pour over lamb. Sprinkle with pomegranate seeds and parsley. If desired, serve over couscous.

LAMB TAGINE WITH POTATOES AND PEAS

Steps:

• Heat the oil in a wide pan or casserole. Put in the onion, garlic, ginger, saffron, and meat. Cook on low heat for about 5 minutes, turning over the meat. Cover with water, season with salt and pepper and cook, covered, over low heat, for 1 to 1 1/2 hours, or until the meat is very tender, turning the pieces over once in a while.
• Add the potatoes, cutting any large ones in half. Top up the water, if necessary, and cook 20 minutes, or until the potatoes are tender. Then add the peas, preserved lemon peel cut into thin strips, if using, olives, coriander, and parsley, and cook, uncovered, for 5 minutes longer, or until the peas are tender and the sauce reduced and thick.
• variation
• Young fava beans can be used instead of peas, but they will need to be cooked for at least 10 minutes.

LAMB WITH POTATOES AND PEAS

Steps:

• Cook lamb and onion over medium-high heat until meat is browned and onion is soft.
• Drain fat.
• Stir in spices, seasonings, potatoes and water.
• Cover and simmer until potatoes are soft, about 30 minutes.
• Stir occasionally to break up potato.
• Add peas and tomato and simmer for another 5 minutes.
• Serve 1 cup of lamb mixture over 1/2 cup rice.