Chunky Vegetable And Barley Soup Food

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VEGETARIAN BARLEY-VEGETABLE SOUP



Vegetarian Barley-Vegetable Soup image

Make and share this Vegetarian Barley-Vegetable Soup recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Low Protein

Time 1h40m

Yield 8 serving(s)

Number Of Ingredients 13

1/4 cup butter
2 medium onions, peeled and chopped
2 carrots, diced
2 stalks celery, sliced 1/4-inch thick
2 quarts water
1 lb tomatoes, chopped
2 teaspoons salt
1 teaspoon dried basil
1/2 teaspoon dried thyme
1/2 teaspoon ground black pepper
1 cup pearl barley
2 cups frozen green beans
2 tablespoons chopped fresh dill weed

Steps:

  • In a large pot, melt butter over medium-high heat.
  • Add onion, carrot and celery and saute until softened.
  • Add water, tomatoes, salt, basil, thyme and pepper; bring to a boil.
  • Stir in barley.
  • Lower heat and cover.
  • Gently simmer for 1-1/2 hours or until barley is tender.
  • Stir in frozen green beans during the last 10 minutes of cooking.
  • Remove from heat and stir in dill weed.
  • Serve warm.

CHUNKY VEGGIE AND BARLEY SOUP (CROCK POT)



Chunky Veggie and Barley Soup (Crock Pot) image

This vegetable and barely soup is stuffed full of healthy and tasty veggies and it tastes great too. You can throw everything in the crockpot before you leave for work and have a warm, filling and healthy soup waiting for you and your hungry family. Perfect for those chilly fall and winter nights. If you wanted to keep things vegetarian you could easily use vegetable stock in place of chicken stock.

Provided by Sarah_Jayne

Time 6h10m

Yield 4 serving(s)

Number Of Ingredients 12

3/4 cup pearl barley
6 cups chicken stock
2 cups leeks, cut in half and roughly sliced
1 cup carrot, roughly chopped
1 cup celery, roughly chopped
1 cup button mushroom, sliced
1 cup frozen corn
1/2 cup frozen peas
1 teaspoon herbes de provence
1/2 teaspoon garlic powder
1 teaspoon dried onion flakes
1 bay leaf

Steps:

  • Throw everything into your crockpot and cook on low for 6 to 7 hours.
  • The longer you cook it the thicker the soup will get as the barley.
  • will soak up the liquid so if you are home just keep an eye on it now.
  • and then to see if it is getting too thick for your liking.

Nutrition Facts : Calories 359.6, Fat 5.4, SaturatedFat 1.4, Cholesterol 10.8, Sodium 588.7, Carbohydrate 63.6, Fiber 9.8, Sugar 10.9, Protein 16.7

CHUNKY VEGETABLE AND BARLEY SOUP



Chunky Vegetable and Barley Soup image

Make and share this Chunky Vegetable and Barley Soup recipe from Food.com.

Provided by Barbell Bunny

Categories     Low Protein

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 14

1 (28 ounce) can whole canned tomatoes, with juices chopped
3 cups water
1/4 cup cilantro, finely chopped
1/4 cup fresh curly-leaf parsley, finely chopped
2 scallions, chopped
1 leek, chopped (light green part only)
2 carrots, chopped
2 celery ribs, chopped
1/2 cup barley
1 medium onion, finely chopped
2 garlic cloves, finely chopped
1/2 teaspoon turmeric
salt and pepper
extra virgin olive oil

Steps:

  • On high heat, heat a large pot with some extra virgin olive oil, and sautee the onion, garlic, and turmeric until the onions are translucent.
  • Turn heat down to medium. Add the tomatoes, water, cilantro, parsley, scallions, and leek, and cook for 10 minutes. Add salt and pepper to taste.
  • Turn the heat down to simmer. Add celery and carrots and cook for 20 minutes with the lid on.
  • Add the barley, and cook for 30 minutes with the lid on, stirring occasionally. Add more salt and pepper if desired.

Nutrition Facts : Calories 163, Fat 1.1, SaturatedFat 0.2, Sodium 308.8, Carbohydrate 35.7, Fiber 8.2, Sugar 9.3, Protein 5.9

CHUNKY MUSHROOM BARLEY SOUP



Chunky Mushroom Barley Soup image

Make and share this Chunky Mushroom Barley Soup recipe from Food.com.

Provided by kzbhansen

Categories     Vegetable

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons vegetable oil
1 medium onion, chopped
1 (8 ounce) package white button mushrooms, sliced
2 tablespoons flour
1 bay leaf
3 cups chicken broth
1/3 cup barley
salt and black pepper

Steps:

  • Heat oil in a large pot. Add mushrooms and onions and cook stirring for about 8 Minutes.
  • Reduce heat to low. Stir in the flour.
  • Add the broth in a steady stream, mixing continuously to blend with the flour.
  • Add Barley, Bay Leaf and simmer on low, covered, for 30-40 minutes until the barley is cooked.
  • Discard bayleaf and season to taste.

SKINNY CHUNKY VEGETABLE BEEF BARLEY SOUP



Skinny Chunky Vegetable Beef Barley Soup image

84% less sat fat • 17% more Vitamin A than the original recipe. Starving? Enjoy this chunky and beefy soup that won't leave you looking either chunky or beefy.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 2h

Yield 8

Number Of Ingredients 13

1 tablespoon cooking oil
12 ounces lean beef or lamb stew meat, cut into 1-inch cubes
4 cans (14 oz) lower-sodium beef broth
1 cup chopped onion
1/2 cup chopped celery
1 teaspoon dried oregano or basil, crushed
2 cloves garlic, minced
1/4 teaspoon ground black pepper
1 bay leaf
1 cup frozen mixed vegetables
1 can (14.5 oz) no-salt-added diced tomatoes, undrained
1 cup parsnip, peeled and cut into 1/2-inch-thick slices, or potato, peeled and cut into 1/2-inch cubes
2/3 cup quick-cooking barley

Steps:

  • In a Dutch oven, heat oil over medium heat. Add meat; cook and stir until meat is browned. Stir in broth, onion, celery, oregano, garlic, pepper, and bay leaf. Bring to boiling; reduce heat. Cover and simmer for 1 1/2 hours for beef or 45 minutes for lamb.
  • Stir in frozen vegetables, undrained tomatoes, parsnip, and barley. Return to boiling; reduce heat. Cover and simmer about 15 minutes more or until meat and vegetables are tender. Discard bay leaf.

Nutrition Facts : Calories 210, Carbohydrate 24 g, Cholesterol 25 mg, Fat 1, Fiber 5 g, Protein 13 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 400 mg, Sugar 3 g, TransFat 0 g

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