MOROCCAN LAMB MEATBALLS WITH HARISSA & COUSCOUS
All the flavours of a tagine in meatball form, with the kick of homemade harissa and a cooling dollop of yogurt
Provided by John Torode
Categories Dinner, Main course
Time 1h30m
Number Of Ingredients 13
Steps:
- Heat a heavy-based pan over a low heat. Add the spices to the pan then toast for 2-3 mins until fragrant. Crush using a pestle and mortar. Set aside.
- Mix the breadcrumbs with 2 tbsp water and the garlic and stir well. Add the lamb, lemon juice, crushed spices, egg most of the mint. Season well. Mix well then shape into 16 balls. Chill for a good 30 mins.
- Heat the oil in a frying pan. Fry the balls for 6-7 mins, turning now and then, until golden brown and cooked. Keep warm. Put the couscous in a large heatproof bowl, then rub in the butter and harissa. Pour over 400ml boiling water, cover and leave for 10 mins. Fluff up and season. Shred the remaining mint, then mix through. Serve with harissa and yogurt.
Nutrition Facts : Calories 651 calories, Fat 37 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 2 grams sugar, Protein 33 grams protein, Sodium 0.84 milligram of sodium
CUMIN LAMB MEATBALLS WITH TAHINI YOGURT DIPPING SAUCE
Meatballs are not the kind of thing one would usually think of as quick-and-easy-dinner fare. All that rolling and frying can take forever, making meatballs a weekend project for a leisurely afternoon. There are, however, shortcuts - if you can suppress your perfectionist urges. You can use this recipe as a template for whatever kind of ground meat you like. Lamb is earthy and works well with the creamy tahini sauce, reminiscent of a carnivore's falafel. But beef, turkey, veal or pork are good substitutes. And all will make equally good blobs and none will be a project. Just a fast and filling dinner any night of the week.
Provided by Melissa Clark
Categories dinner, easy, quick, main course
Time 20m
Yield 2 to 4 servings
Number Of Ingredients 13
Steps:
- Heat broiler with an oven rack placed 3 inches below heat source.
- Using a mortar and pestle or the flat side of a knife, make a paste with garlic and a pinch of salt. Put half the garlic paste in a large bowl and add lamb, 1 teaspoon of the salt, cumin, hot sauce, pepper, chile powder, scallion and 1 tablespoon parsley. Mix to combine.
- Shape lamb mixture into 1 1/2-inch meatballs and place on an oiled rimmed baking sheet. Make sure meatballs are spaced at least 1 inch apart. Transfer baking sheet to oven and broil meatballs for 8 to 10 minutes, or until browned on top and slightly pink on the inside.
- Meanwhile, combine yogurt, tahini, remaining garlic paste,1/4 teaspoon salt and the lemon juice to taste.
- Transfer cooked meatballs to a serving platter or individual plates and serve with tahini sauce and extra hot sauce, if you like. Garnish with the remaining parsley.
Nutrition Facts : @context http, Calories 448, UnsaturatedFat 22 grams, Carbohydrate 6 grams, Fat 38 grams, Fiber 2 grams, Protein 22 grams, SaturatedFat 13 grams, Sodium 363 milligrams, Sugar 1 gram
SPICED LAMB MEATBALLS WITH YOGURT AND HERBS
These spice-loaded meatballs have a Turkish inflection. The warm yogurt sauce adds tang and richness, along with a sprinkling of tart sumac powder and chopped mint. American "Greek-style" yogurt is not always tart enough, but it can be thinned with a bit of buttermilk or even lemon juice. Whisking it with cornstarch and egg produces a silky sauce. Though the ingredient list looks long, this is a simple and impressive dish to make.
Provided by David Tanis
Categories dinner, easy, meatballs, main course
Time 1h
Yield 5 to 6 servings
Number Of Ingredients 21
Steps:
- In a large bowl, use your hands to combine lamb, breadcrumbs, salt, pepper, onion, cumin, coriander, cinnamon and cayenne. Beat 2 of the eggs and add to meat, mixing until incorporated. Cover and refrigerate for 30 minutes to 24 hours to allow the seasonings to permeate the meat.
- Using wet hands, break off walnut-sized pieces of lamb mixture, roll into spheres and set aside on a baking sheet. You should have about 30 1-ounce meatballs.
- Heat oven to 225 degrees. In a large skillet, heat 2 tablespoons oil over medium-high heat. When shimmering, add meatballs in one layer and brown for 2 to 3 minutes. Turn and cook for 4 to 5 minutes more. (Work in batches, if necessary, to avoid crowding the pan.) Transfer to a paper towel-lined baking sheet to blot any extra oil, then pile meatballs on a heatproof serving platter and keep warm in the oven.
- Pour off any excess oil from skillet and turn heat to high. Add broth and bring to a simmer. In a bowl, whisk together yogurt; 1/2 teaspoon salt; remaining egg, beaten; and cornstarch. Pour yogurt mixture in a thin stream into the hot broth, whisking constantly. Turn heat down slightly and continue whisking until yogurt is heated through and slightly thickened, about 1 minute. Do not let mixture boil.
- Pour hot yogurt sauce over meatballs. Sprinkle crumbled feta, sumac and crushed red pepper on top. Finish with pinches of turmeric, if using, and sprinkle with mint, dill and cilantro. Serve immediately with rice, orzo, pita bread or potatoes.
Nutrition Facts : @context http, Calories 481, UnsaturatedFat 18 grams, Carbohydrate 15 grams, Fat 35 grams, Fiber 1 gram, Protein 26 grams, SaturatedFat 14 grams, Sodium 599 milligrams, Sugar 3 grams, TransFat 0 grams
LAMB MEATBALLS WITH TZATZIKI SAUCE
Steps:
- In the bowl with the lamb, add red onion, garlic, egg, bread crumbs, cumin, mayonnaise, fresh mint, and salt. Using your hands, mix thoroughly to distribute the ingredients evenly. With a teaspoon, form the mixture into 24 meatballs. Don't level the meat off or pack the meatballs too tightly.
- Preheat the broiler.
- Lightly spread canola oil on a baking sheet using a paper towel. Place the meatballs two inches apart on the baking sheet, and position the baking sheet 4 inches from the heat source.
- Broil for about 5 minutes, turning once halfway through.
- Arrange the meatballs on a serving platter, and squeeze fresh lemon juice over the top. Sprinkle the cayenne pepper over the meatballs at the last minute. Serve at once with tzatziki.
- Place cucumber, olive oil, lemon juice, lemon zest, salt, mint, and dill in a bowl and mix well. Add the Greek yogurt and mix well.
- Cover with plastic wrap or place in an airtight container, and chill in the refrigerator for at least 2 to 3 hours before serving.
Nutrition Facts : Calories 209 kcal, Carbohydrate 11 g, Cholesterol 55 mg, Fiber 2 g, Protein 15 g, SaturatedFat 4 g, Sodium 253 mg, Sugar 5 g, Fat 13 g, ServingSize 24 meatballs, 12 servings sauce, UnsaturatedFat 0 g
CHILE-CUMIN LAMB MEATBALLS WITH YOGURT AND CUCUMBER
Mullen serves these robustly flavored meatballs as a shared plate at El Colmado, his New York City tapas bar, but they're also a great main.
Provided by Chef Seamus Mullen
Categories Garlic Onion Kid-Friendly Dinner Lunch Ground Lamb Hot Pepper Sugar Conscious Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Small Plates
Yield 4 Servings
Number Of Ingredients 33
Steps:
- Chile sauce:
- Toast chiles, red pepper flakes, and cumin seeds in a dry small skillet over medium heat, tossing occasionally, until fragrant and cumin seeds are golden, about 3 minutes.
- Let cool. Working in batches, finely grind in spice mill, then transfer to a blender. Add vinegar, paprika, and garlic to blender and blend until smooth. With motor running, gradually stream in oil and blend until combined. Transfer to a large bowl; season with salt.
- Do ahead: Chile sauce can be made 2 days ahead. Cover and chill.
- Meatballs and assembly:
- Pulse onion, chopped garlic, parsley, oregano, sage, fennel seeds, coriander, cumin, and 1 tablespoon salt in a food processor, scraping down sides as needed, until finely chopped. Add egg, lamb, and flour and pulse until evenly combined. Form lamb mixture into 1 1/2" balls.
- Heat 2 tablespoons oil in a large skillet, preferably cast iron, over medium-high. Working in 2 batches and adding another 1 tablespoon oil to skillet if needed, cook meatballs, turning occasionally, until browned on all sides and cooked through, 5-8 minutes. Transfer meatballs to paper towels to drain.
- Transfer all meatballs to bowl with chile sauce and toss to coat. Toss cucumber in a medium bowl with lemon zest, lemon juice, vinegar, and remaining 2 tablespoons oil; season with salt and pepper.
- Spoon yogurt into bowls. Evenly divide meatballs among bowls; top with dressed cucumber and mint and sprinkle with red pepper flakes.
- Do ahead: Meatball mixture can be made 1 day ahead. Cover and chill.
LAMB MEATBALLS WITH LEMON-CUMIN YOGURT
"Fresh mint and cilantro pair with the classic Mediterranean spices of cinnamon, cumin, and coriander to liven up ground lamb and plain yogurt. To prepare these as a main course, form larger meatballs and serve with pita and couscous." Courtesy of Chow.
Provided by dojemi
Categories < 30 Mins
Time 30m
Yield 30 meatballs
Number Of Ingredients 15
Steps:
- Heat the oven to 375°F and arrange a rack in the middle.
- Combine all meatball ingredients in a large bowl and mix thoroughly with your hands.
- Form into 30 balls (about 2 teaspoons each) and place on a baking sheet.
- Bake until meatballs are no longer pink in the middle, about 15 minutes.
- Meanwhile, combine all yogurt ingredients in a small bowl and season with salt and freshly ground black pepper. Mix well.
- Serve with the meatballs.
- NOTE: The meatballs can be formed up to 24 hours ahead and refrigerated; they'll just need an additional 3 to 5 minutes in the oven to cook through.
- The yogurt dip can be made 1 day ahead, covered tightly, and refrigerated.
Nutrition Facts : Calories 44.2, Fat 3.6, SaturatedFat 1.5, Cholesterol 11, Sodium 67.5, Carbohydrate 0.3, Fiber 0.1, Sugar 0.1, Protein 2.6
MOROCCAN SPICED LAMB MEATBALLS IN CUMIN CORIANDER SPICED TOMATO SAUCE
Provided by Food Network
Categories appetizer
Time 1h10m
Yield about 32 meatballs, about 6 servings
Number Of Ingredients 32
Steps:
- Meatballs:
- Preheat oven to 350 degrees F.
- In a large bowl, mix lamb, Spice Mix, egg, and ketchup, being careful not to overwork the meat. Form into 1 1/4-ounce balls, about the size of a ping-pong ball. Place meatballs on a large baking sheet and bake for approximately 20 minutes.
- Sauce:
- In a large saucepan over medium heat, add the oil and heat, then add the onions and lightly saute until soft. Add garlic, shallots, cinnamon sticks, cumin, and coriander and saute over low heat, about 3 to 4 minutes. Add tomato puree and bring to a boil. Add stock and season sauce with salt, ground black pepper, mint, and parsley. Simmer for about 10 minutes and remove the cinnamon sticks.
- To serve: Add the meatballs to the sauce and heat until warmed through. Pour a small amount of sauce on the plate and add 5 meatballs per serving. Garnish with toasted slivered almonds, mint, and warm pita wedges.
- In a medium bowl, mix all the spices together. Season with salt and pepper, to taste.
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- Combine all the ingredients for the sauce in your food processor, and blend until smooth. Adjust seasoning if needed, and consistency by adding either more mayo or lemon juice if needed.
- In a large bowl add the lamb, butter, olive oil, dried oregano, granulated onion, ground cumin, smoked paprika, ground ginger, sumac (if using), cinnamon, turmeric, ground black pepper, crushed red pepper flakes and kosher salt. Using two forks, gently mix everything together so that the fat and seasonings are well combined with the meat. Then add all of the remaining ingredients except for the balsamic vinegar. Gently toss to combine everything, then cover with plastic and place in your fridge so the flavors marry, about an hour. You can do this a day in advance.
LAMB MEATBALLS WITH GARLIC AND CUMIN - HEALTHY RECIPES BLOG
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5/5 (192)Calories 256 per servingCategory Main Course
- Using a 1.5-tablespoon cookie scoop, scoop out even portions of the mixture into a plate. I usually end up with 16 meatballs.
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- Combine first 5 ingredients in a small cast-iron pan over medium heat; cook 5 minutes until toasted and just beginning to smoke, stirring occasionally. Remove from heat. Place spice mixture and chili powder in a spice or coffee grinder; process until finely ground.
- Return pan to medium heat. Add 1 tablespoon oil; swirl to coat. Add onion; cook 4 minutes or until tender, stirring occasionally. Add garlic; cook 2 minutes, stirring frequently. Remove from heat; cool completely.
- Combine spice mixture, onion mixture, breadcrumbs, 1/2 teaspoon salt, lamb, and egg in a large bowl. Shape mixture into 12 meatballs. Heat a large nonstick skillet over medium-high heat. Add remaining 1 tablespoon oil to pan; swirl to coat. Add meatballs; cook 6 minutes, browning on all sides. Remove meatballs from pan; drain well. Wipe drippings from pan with a paper towel. Return meatballs to pan. Add kale, stock, and remaining 1/4 teaspoon salt; bring to a boil. Reduce heat, cover, and simmer 4 minutes. Remove from heat; let stand, covered, for 5 minutes.
- Combine yogurt, lemon juice, and ground cumin in a small bowl. Spread 2 tablespoons yogurt mixture in bottom of each of 4 shallow bowls. Top with 1/2 cup rice and 1 cup lamb mixture. Sprinkle evenly with pine nuts and mint.
INTERNATIONAL MEATBALL RECIPES THAT MAKE THE WORLD GO ROUND
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Author Miki Kawasaki
- Basic Italian Meatballs. Basics first: the classic Italian meatball calls for a mix of beef and pork, plus plenty of tomato sauce and parmesan to gussy it up.
- Swedish Meatballs. Like a convertible sofa bed, Swedish meatballs are versatile with multiple functions (no wonder they’re a favorite at Ikea). Serve them on toothpicks for a retro-tinged hors d’oeuvre, make them the centerpiece of your smorgasbord, or spoon them over egg noodles for a filling, gravy-soaked meal.
- Turkish Köfte. Kofte is something of a catch-all term for the many different types of meatballs that can be found throughout the wider Middle East and Mediterranean.
- Danish Pork Meatballs (Frikadeller) Frikadeller are Denmark’s offbeat entry into the meatball game. Unlike their rounder counterparts, they’re slightly flattened, resembling miniature hamburgers.
- Tsukune (Japanese Chicken Meatballs) You can count on Japan to come up with the perfect marriage of meatballs with the grill. Prepared yakitori-style, these skewered chicken nubs are allowed to get smoky and crisp over charcoals before being brushed with a sweetened soy sauce tare.
- Lion’s Head Meatballs. If you want proof that meatballs are way more than just, well, balls of meat, look no further. This Shanghaiese classic is filled with big and aromatic ingredients, from vibrant ginger to crunchy water chestnuts.
- Fish Balls in Green Curry. Your local Thai restaurant may make their green curry with the choice of chicken, beef, or pork. But bouncy fish balls are de rigeur in central Thailand.
- Rice Paper Banh Mi with Pork Meatballs. In Vietnam, meatballs can be found tucked in sandwiches, swimming in bowls of pho, on top of noodles—pretty much anywhere.
- Mexican Turkey Meatball Soup. Based off of the traditional sopa de albondigas, this soup is about as homely as you can get, with a mix of gently simmered veggies, cumin and chile powder-laced meatballs, and a light broth.
- Lamb Meatballs with Lemon-Cumin Yogurt Sauce. These Mediterranean inspired meatballs are made from lamb, but if you find the taste too gamy, you can still season a blend of pork and beef with mint, garlic, cumin, cinnamon, and coriander for worldly flair.
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- Toast chiles, red pepper flakes, and cumin seeds in a dry small skillet over medium heat, tossing occasionally, until fragrant and cumin seeds are golden, about 3 minutes. Let cool. Working in batches, finely grind in spice mill, then transfer to a blender.
- Add vinegar, paprika, and garlic to blender and blend until smooth. With motor running, gradually stream in oil and blend until combined. Transfer to a large bowl; season with salt.
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- Make the Meatballs Finely chop the shallot, 2 cloves of garlic, and the fresh herbs. Mix together in a medium bowl with dried herbs and 1 tsp. salt. Add the egg, lamb, and rice flour. Mix with a fork until fully incorporated. Heat 1 tbsp. olive oil in a large pan (preferably cast-iron) over medium-high heat. Form the lamb mixture into 1 ½ inch balls. Cook them evenly, turning occasionally until browned on all sides and cooked through, 5-8 minutes. Transfer the meatballs to paper towels to drain.
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