LAMB AND SUMAC KOFTAS
Lamb, apricot and date Koftas given an extra lift with the use of Sumac (Somaq) and Ras El Hanout (Moroccan spice mix)
Provided by BonusMeals
Categories Meatballs
Time 25m
Yield 12 Koftas, 6 serving(s)
Number Of Ingredients 13
Steps:
- Combine all ingredients in a large bowl and mix thoroughly by hand. The soy sauce is used in place of salt, apparently it doesn't dry the meat out like salt would and adds extra flavour (tip from the Chris Evans show on BBC Radio 2).
- Cover with cling film and place in the fridge for at least an hour.
- Take a handful of the mix, place on wooden skewers and mould to shape.
- Grill/BBQ turning gently every couple of minutes until browned and cooked through.
Nutrition Facts : Calories 444.5, Fat 30.5, SaturatedFat 13.1, Cholesterol 122.2, Sodium 354.3, Carbohydrate 18.7, Fiber 1.8, Sugar 11.8, Protein 23.6
LAMB KOFTA BURGERS WITH SUMAC YOGURT SAUCE
Tasty grilled Kofta Burgers, taking simple ingredients and elevating them!
Provided by Cosette's Kitchen
Categories meat
Time 20m
Number Of Ingredients 10
Steps:
- In a large bowl, add your ground lamb, onion, tomato, parsley and spices.
- Using clean hands, mix all the ingredients together until all are combined.
- Begin shaping into round burger shaped patties, about 1/4 pound each. You should be able to make 6 burgers with 1.5 pounds.
- Make a hole in the center of your burger with your finger, this is supposed to help with keeping the burger the same size and not shrinking.
- Place on heated medium/high grill for about 3-4 minutes on each side for medium-well.
- Remove from heat and assemble on your choice of bread. Add lettuce, tomato, onion, yogurt sumac sauce and even some feta cheese for an added bonus.
- Enjoy!
GREEK LAMB KOFTAS
Koftas are really tasty and a bit like a meatball of a skewer. In fact, these can always be made off the skewers as meatballs if you wanted to switch them up a bit. I originally found this recipe in a British cooking magazine.
Provided by Sarah_Jayne
Categories Lamb/Sheep
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix together all the ingredients until well blended.
- Divide into 8 balls, then roll each ball on a board with a cupped hand to turn them into ovals.
- Thread onto 4 metal skewers and brush with oil.
- Heat the pan (a griddle pan works well) until you can feel a good heat rising and cook for 3-4 mins each side. Don't turn until they are well sealed or the meat will stick to the grill or pan.
- Season if you want, and serve. They are nice drizzled with a bit of yoghurt.
Nutrition Facts : Calories 358.3, Fat 29.4, SaturatedFat 12.7, Cholesterol 90.7, Sodium 75.2, Carbohydrate 1.4, Fiber 0.6, Protein 20.9
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