Lady Lindas Delightful Shrimp And Scallop Stir Fry Food

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SPICY STIR-FRY WITH SCALLOPS



Spicy Stir-Fry with Scallops image

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 16

3 tablespoons peanut oil
1/2 cup low-sodium soy sauce
2 tablespoons rice wine vinegar
2 tablespoons packed brown sugar
1 1/2 tablespoons cornstarch
1 tablespoon minced fresh ginger
About 2 teaspoons sriracha (more or less to taste)
1 pound scallops (16/20), cleaned
One 15-ounce can baby corn, cut in half crosswise
1 yellow summer squash, diced
1 head broccoli, cut into florets
8 ounces fresh snow peas, trimmed
1 Fresno or Thai chile, sliced thin
Jasmine rice, for serving
3 scallions, sliced thin
1/4 cup fresh cilantro leaves

Steps:

  • Heat a large nonstick skillet over medium-high heat and add the peanut oil.
  • In a bowl, mix together the soy sauce, vinegar, brown sugar, cornstarch, ginger and sriracha. Set aside.
  • Add the scallops to the skillet and sear until nice and browned, 2 minutes per side. Remove to a plate.
  • Crank up the heat to high. Add the baby corn, squash and broccoli and cook, stirring everything around, for 2 minutes. Then add the snow peas and chile pepper and continue to cook for about 1 minute.
  • Give the reserved sauce a quick stir and add it to the skillet along with 1/2 cup water. Continue to cook until the sauce thickens, about a minute or two. Add the scallops back to the skillet and gently stir to coat them in the sauce.
  • Serve immediately over rice and garnish with the scallions and cilantro.

LADY LINDA'S DELIGHTFUL SHRIMP AND SCALLOP STIR-FRY



Lady Linda's Delightful Shrimp and Scallop Stir-Fry image

Tons of flavor with very little work! I spent the day looking for bay scallop recipes online and inspired I came up with this keeper! Serve over rice or noodles.

Provided by Lady Linda

Categories     Scallop Recipes

Time 1h30m

Yield 4

Number Of Ingredients 17

1 pound bay scallops, tough muscle removed
1 tablespoon ground ginger
1 tablespoon crushed red pepper flakes
1 teaspoon seafood seasoning, such as Old Bay™
2 tablespoons fish sauce
1 tablespoon cornstarch
¼ cup vegetable oil, divided
2 teaspoons minced garlic
1 tablespoon cornstarch
¼ cup chicken broth
1 small onion, sliced
1 (8 ounce) package sliced fresh mushrooms
2 small zucchini, sliced
1 small yellow squash, sliced
¼ cup julienned carrot
1 pound peeled and deveined cooked shrimp
½ green bell pepper, cut into 1/2-inch squares

Steps:

  • Toss the scallops with the ginger, red pepper flakes, seafood seasoning, fish sauce, and 1 tablespoon of cornstarch in a bowl. Cover, and marinate 30 minutes.
  • Heat half of the oil in a wok over high heat. Stir in the garlic, and cook until it begins to brown, about 30 seconds. Stir in the marinated scallops, and cook until they are no longer translucent in the center, about 3 minutes. Dissolve the remaining 1 tablespoon of cornstarch in the chicken broth. Pour into the wok, and stir until thickened. Remove to a bowl.
  • Clean the wok well, and heat the remaining oil over high heat; stir in the onion, mushrooms, zucchini, yellow squash, and carrot. Cook and stir until the vegetables are tender, about 5 minutes. Stir in the shrimp, green pepper, and scallop mixture. Stir until hot.

Nutrition Facts : Calories 457.5 calories, Carbohydrate 20.8 g, Cholesterol 290.1 mg, Fat 16.9 g, Fiber 3.8 g, Protein 56.4 g, SaturatedFat 2.7 g, Sodium 1341.9 mg, Sugar 4 g

EASY GOURMET SCALLOPS AND SHRIMPS



Easy Gourmet Scallops and Shrimps image

Treat your guests to exotic sweet scallops and succulent shrimp in this upscale yet easy stir-fry. Cooking time can be different so cook between 7 and 15 minutes.

Provided by Dancer

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 lb shrimp, uncooked, medium
1/2 lb sea scallops, large
1/4 cup dry sherry
1/4 cup water
1/4 cup teriyaki sauce
1 teaspoon granulated sugar
3 large garlic cloves, minced
2 teaspoons finely grated fresh ginger
1/4-1/2 teaspoon chili flakes (optional)
1 large red pepper
1 large yellow pepper
2 green onions
1 tablespoon cornstarch
1 teaspoon olive oil

Steps:

  • If using frozen shrimp, do not thaw.
  • Place in a sieve and rinse under cold running water until ice crystals melt.
  • Pat dry with paper towels.
  • Remove tiny tough muscle from sides of scallops, if necessary.
  • Pat scallops dry with paper towels, then place on new paper towels to absorb any excess moisture while preparing remaining ingredients.
  • In a small bowl, stir sherry with water, teriyaki, sugar, garlic, ginger and chili flakes, if using.
  • Core and seed peppers, then slice into 1/2-inch wide bite-size strips.
  • Thinly slice green onions and set aside.
  • Place scallops in a bowl.
  • Then lightly sprinkle with cornstarch.
  • Stir until evenly coated.
  • Heat oil in a large, wide frying pan, preferably non-stick, set over high heat.
  • Add coated scallops to hot pan, shaking off excess cornstarch.
  • Cook until golden, from 1 to 2 minutes per side.
  • Add shrimp to pan.
  • If using uncooked shrimp, stir-fry 2 minutes.
  • If using cooked shrimp, stir-fry 30 seconds whether fresh or frozen.
  • Immediately add pepper strips.
  • Then stir in sherry mixture.
  • Stir frequently until shrimp are hot and bright coral and peppers are tender-crisp, from 4 to 6 more minutes.
  • Remove from heat and sprinkle with green onions.
  • Wonderful served over steamed rice or noodles and drizzled with pan sauce.

Nutrition Facts : Calories 291.5, Fat 3, SaturatedFat 0.6, Cholesterol 239.6, Sodium 1042.9, Carbohydrate 16.1, Fiber 1.6, Sugar 5.9, Protein 35.5

SHRIMP AND SCALLOP STIR-FRY



Shrimp and Scallop Stir-Fry image

I found this recipe from a brochure that came with my new Anchor Corningware.... The brochure was called "Cooking with Bob and Joyce" I had to try this and it was amazing....So easy and wonderful on a summer day not having to heat house with stove or oven since it's cooked in the microwave.... Serve over cooked white rice....

Provided by gertc96

Categories     Lactose Free

Time 25m

Yield 6 serving(s)

Number Of Ingredients 11

2 cups Japanese-style vegetables (I used a stir-fry mixture and it turned out great)
1 (6 ounce) package frozen pea pods
1/3 cup water
1 tablespoon cornstarch
3 tablespoons soy sauce
3 tablespoons sherry wine
1 tablespoon vegetable oil
2 teaspoons sugar
1/2 teaspoon ground ginger
1 lb medium shrimp, shelled and deveined
1/2 lb bay scallop

Steps:

  • In 2 quart casserole, combine Japanese-style vegetables and pea pods.
  • Cover and microwave at High for 4-5 minutes, or until vegetables are defrosted. Stir once to break apart.
  • Let stand, covered for 5 minutes.
  • Drain and set aside.
  • In 2-cup measuring, blend water, cornstarch, soy sauce, sherry, oil, sugar and ginger.
  • Microwave at High for 3 to 4 minutes, or until mixture is thickened and translucent, stirring twice.
  • Pour over vegetables.
  • Stir in shrimp and scallops.
  • Re-cover and microwave at High for 7-10 minutes, or until shrimp and scallops are opaque, stirring twice.
  • Let stand, covered for 10 minute.

Nutrition Facts : Calories 193.2, Fat 4, SaturatedFat 0.6, Cholesterol 127.7, Sodium 679.3, Carbohydrate 7.9, Fiber 1, Sugar 1.9, Protein 23.5

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