Kuzu Guvec Food

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TURKISH LAMB & CHICKPEA STEW RECIPE



Turkish Lamb & Chickpea Stew Recipe image

This Turkish lamb & chickpea stew recipe is perfect comfort food on a cold winter's day. Eat it as it is - a real one pot meal - or serve it with rice or mashed potatoes.

Provided by Turkey's For Life

Categories     Main

Time 1h20m

Number Of Ingredients 14

300 grams lamb shoulder (trimmed of excess fat & cut into bite-sized chunks)
1 tin chickpeas (800g tin - 400g when drained)
1 tin chopped tomatoes (400g tin - or 2 large fresh tomatoes, chopped)
2 medium onions (peeled, halved & sliced into half moons)
2 medium green peppers (deseeded & cut into small chunks)
2 cloves garlic (peeled & grated)
1 tablespoon tomato paste
1 teaspoon sweet paprika
1 teaspoon dried thyme (or oregano)
½ teaspoon ground cinnamon (or cinnamon stick)
1 teaspoon ground coriander (or freshly ground coriander seeds)
salt & pepper (to season)
1 knob butter (enough to cover the base of your pan when melted)
1 chilli pepper (or hot red pepper flakes)

Steps:

  • First of all, place your pan on the hob over a medium high heat and add your butter.
  • As the butter begins to melt, add your onions and stir.
  • Once they start to sweat, add your lamb chunks and stir around so they don't stick.
  • When your lamb pieces have browned, add your peppers to the pan.
  • Stir occasionally for a few minutes until your lamb has started to release juices and make a gravy.
  • Now add your herbs, spices and salt and pepper and stir into the mixture.
  • Add your tomatoes and a mug of hot water and bring to the boil.
  • Now reduce to a low to medium heat, cover and simmer for around 45 minutes until the lamb is tender.
  • Once your lamb shoulder pieces are tender, drain your tin of chickpeas and add to the stew.
  • Now add your salça (tomato paste) - this adds a bit of sweetness and depth of flavour as well as creating a thicker stew consistency.
  • Add more water, if necessary, depending on how much gravy you want in your stew, and simmer for a further 10 minutes.
  • Serve your kuzu etli nohut yemeği - lamb and chickpea stew - as it is, with bread, rice or mashed potato.

Nutrition Facts : Calories 590 kcal, ServingSize 1 serving

KUZU GUVEC



Kuzu Guvec image

I was looking for a new way to use eggplant recently and found this Turkish meat and eggplant casserole. If I were using really fresh eggplant (like from the local farmer's market), I would skip step 1. I used less salt (in step 4) and substituted butter flavored nonstick spray for the butter. I also didn't bother to peel the tomatoes. (By the way, I think there should actually be an umlaut over the u in Guvec and a cedilla under the c but I don't know how to add them.)

Provided by echo echo

Categories     One Dish Meal

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 10

2 small eggplants, sliced
2 teaspoons salt
2 tablespoons butter
2 lbs lamb, cut in 1-inch cubes
2 onions, sliced
1/2 lb green beans, cut in half
3 small zucchini or 2 medium zucchini, sliced thick
4 medium tomatoes, peeled and quartered
fresh ground pepper
2 tablespoons chopped parsley

Steps:

  • Sprinkle the eggplant slices with 1 tsp salt and let sit 20 minutes; rinse thoroughly and drain. (This step releases some of the bitter juices from the eggplant.).
  • In a flameproof casserole or ovenproof large skillet, saute the lamb in butter until browned on all sides.
  • Add onions and saute 2 more minutes.
  • Toss together the beans through tomatoes with remaining 1 tsp salt plus pepper to taste and arrange atop the meat and eggplant.
  • Add water to almost cover the vegetables, sprinkle with paprika and bring to a boil over moderate heat.
  • Transfer to a preheated 350F oven and bake 50-60 minutes until lamb is tender.
  • Sprinkle with parsley and serve.

Nutrition Facts : Calories 355.4, Fat 19.6, SaturatedFat 8.8, Cholesterol 90.2, Sodium 880.2, Carbohydrate 22.1, Fiber 9.7, Sugar 9.6, Protein 25.6

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