Kuwait Red Lentil Soup Shaurabat Adas Food

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KUWAIT RED LENTIL SOUP (SHAURABAT ADAS)



Kuwait Red Lentil Soup (Shaurabat Adas) image

Provided by International Cuisine

Categories     Soup

Time 1h15m

Number Of Ingredients 13

1 1 ⁄2 cups split red lentils
water
1 large onion (finely chopped)
1 ⁄4 cup butter (olive oil or ghee)
4 garlic cloves (crushed)
1 potato (peeled and cubed)
2 teaspoons baharat (A middle Eastern spice blend)
3 ⁄4 teaspoon coriander (freshly ground)
1/2 teaspoon turmeric powder
2 cups fresh tomatoes (peeled & chopped)
2 dried black limes called loomi or (substitute zest of 1 lime)
salt (to taste)
lemon (sliced in wedges to serve)

Steps:

  • In a frying pan, heat butter or olive oi over medium heat and add the finely chopped onion.
  • Fry slowly until transparent, do not brown.
  • Stir in garlic and spices (not the salt), then add chopped fresh tomatoes.
  • Pick through the lentils making sure to remove any bad ones.
  • Place the lentils in a sieve and rinse under cold running water.
  • Put into a large pot and add 6 cups water. Bring to the boil, skimming off the scum.
  • Once the lentils and water have come to the boil, add the onion mixture along with the dried black limes, each pierced with a fork (be careful when you do this) , also add the chopped, potato.
  • Return to the boil and boil gently, uncovered, for 20 minutes.
  • Add salt to taste, and a little more water if soup looks too thick.
  • Simmer gently for a further 25-30 minutes, uncovered, until the lentils and potato are tender, stirring occasionally.
  • Serve hot in bowls with lemon wedges on the side to squeeze on to individual portions.
  • Enjoy!

KUWAITI RED LENTIL SOUP (SHAURABAT ADAS)



Kuwaiti Red Lentil Soup (Shaurabat Adas) image

A tasty soup common to the Arabian Gulf. I prefer to use dried black loomi over the lighter Iraqi/Iranian sold variety as I find they impart a stronger flavouring. This recipe has been modified over time to how we enjoy it most. The original recipe being from The Complete Middle East Cookbook by Tess Mallos.

Provided by UmmBinat

Categories     Potato

Time 1h25m

Yield 6 bowls, 6 serving(s)

Number Of Ingredients 13

1 1/2 cups split red lentils
water
1 large onion, finely chopped
1/4 cup butter (olive oil or ghee or samneh)
4 -5 garlic cloves, crushed
1 potato, half cooked, peeled and cubed
2 teaspoons baharat (Baharat Aka Middle East Mixed Spices - the Real Mix)
3/4 teaspoon coriander, freshly ground
2 dashes turmeric powder
2 cups fresh tomatoes, peeled & chopped
2 dried black limes (loomi, found in some Middle Eastern shops)
sea salt, to taste
lemon wedge, to serve

Steps:

  • In a frying pan, heat butter or olive oil etc. and add the finely chopped onion. Fry gently until transparent, do not brown. Stir in garlic and spices (not sea salt), cook a few seconds, then add chopped fresh tomatoes.
  • Pick over lentils, place in a sieve and rinse under cold running water. Put into a large pot and add 6 cups water. Bring to the boil, skimming off the scum.
  • Once the lentils and water have come to the boil, add the onion mixture along with the dried black limes, each pierced twice with a skewer or a fork (Do not use a knife as I did that before and the loomis broke in half with the simmering and the soup was a pretty strong loomi flavour), also add the chopped, half cooked potato in now.
  • Return to the boil and boil gently, uncovered, for 40 minutes. [This seems long for split red lentils - I think you could get by with less time] Add sea salt to taste, and a little more water if soup looks too thick. Simmer gently for a further 25-30 minutes, uncovered, until the lentils and potato are tender. Stiring occasionally.
  • Serve hot in deep bowls with lemon wedges on the side to squeeze on to individual portions. Serve with khoubiz (flat bread), salad, and pickles for a lovely light Arabian meal.
  • Enjoy!

SHORBAT ADAS(MIDDLE EASTERN LENTIL SOUP)



Shorbat Adas(Middle Eastern Lentil Soup) image

This healthy soup is enjoyed throughout the middle east, and although simple in preparation and ingredients, is a very flavorful soup. Adas is considered a main dish mainly because it is so filling, and is usually eaten with pita bread and lemon on the side. *I use Ziyad brand red lentils, they are very very small and cook up quickly(see posted picture), so if you cannot find them, and use a bigger red lentil you may need to adjust water and ingredients as well as cook time.* You may add veggies such as diced carrots, celery e.t.c, but this is how it is enjoyed traditionally in the Palestinian/Jordanian areas.

Provided by chef FIFI

Categories     Lentil

Time 45m

Yield 6 serving(s)

Number Of Ingredients 8

8 cups water
1 1/2 cups small red lentils
3 Maggi chicken cubes
1/2 cup finely diced onion
1 garlic clove (grated)
1 1/2 teaspoons fresh parsley
3/4 teaspoon cumin
1/2-1 teaspoon turmeric

Steps:

  • Wash and drain lentils.
  • In a large pot, combine all ingredients.
  • Bring to a boil, then let simmer on medium/low for about 35 minutes.
  • Make sure to stir occasionally to avoid the lentils burn or sticking to the pot.
  • Serve in with lemon wedges, on side.
  • Enjoy!

Nutrition Facts : Calories 173.4, Fat 1.1, SaturatedFat 0.2, Sodium 14.1, Carbohydrate 30.1, Fiber 5.5, Sugar 0.6, Protein 12.2

ARABIC LENTIL SOUP - SHORBAT ADDAS



Arabic Lentil Soup - Shorbat Addas image

This is a very typical Arabic soup made with very few ingredients. The taste is amazing and your stomach will thank you if you eat it on a warm, rainy day. Make it a meal by adding torn up pieces of pita bread to your bowl, or fry pieces of pita bread in oil for an arabic style crouton. Some like a squeeze of lemon or a pinch of cumin for extra flavor. A garnish of green onion is nice as well. Great soup for pressure cooker.

Provided by Cookie Jarvis

Categories     Grains

Time 1h15m

Yield 8 bowls, 8 serving(s)

Number Of Ingredients 6

2 large onions, chopped fine
1/2 cup vegetable oil
1 lb dried red lentils
8 cups water
4 teaspoons salt
1/2 teaspoon black pepper

Steps:

  • In a large pot or pressure cooker, saute chopped onions in vegetable oil until soft.
  • Rinse dried lentils several times.
  • Add lentils, water, salt and pepper to the pot.
  • Bring to boil and simmer for an hour or more until lentils turn yellow in color and are soft and dissolving in broth.
  • If using a pressure cooker, cook for 15 minutes after pressure has risen. Release pressure before removing lid.
  • Whisk lentils to make a smooth soup, or stir to blend for a more textured soup.

Nutrition Facts : Calories 336.1, Fat 14.3, SaturatedFat 1.9, Sodium 1174.8, Carbohydrate 37.7, Fiber 18, Sugar 2.7, Protein 15.1

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