Kung Pao Sausage And Green Beans Food

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SZECHUAN GREEN BEANS



Szechuan Green Beans image

These spicy Szechuan Green Beans are the perfect addition to any meal!

Provided by Holly Nilsson

Categories     Appetizer     Side Dish

Time 15m

Number Of Ingredients 7

1 pound green beans
2 tablespoons vegetable oil
2 cloves garlic (minced)
1 teaspoon fresh ginger (minced)
2 tablespoons soy sauce
1 tablespoon garlic chili paste or Sambal Oelek (or more to taste)
½ teaspoon sesame oil

Steps:

  • Rinse and trim green beans. Pat dry.
  • Heat oil in a skillet over medium-high heat. Add green beans and stir-fry 3-4 minutes.
  • Add garlic and ginger, cook 30 seconds, or until fragrant. Stir in remaining ingredients and cook 3 minutes or until beans are tender-crisp and sauce is slightly thickened

Nutrition Facts : Calories 108 kcal, Carbohydrate 9 g, Protein 3 g, Fat 8 g, SaturatedFat 6 g, Sodium 510 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

AMY'S PO' MAN GREEN BEANS AND SAUSAGE DISH



Amy's Po' Man Green Beans and Sausage Dish image

This is a very simple recipe that tastes great. Put your beans on in early morning and let them cook all day. Handed down by my Grandma who came from a pretty poor family. Goes great with cornbread.

Provided by A. Smith

Categories     Meat and Poultry Recipes     Pork     Sausage

Time 6h20m

Yield 8

Number Of Ingredients 4

2 pounds fresh green beans, trimmed
1 teaspoon salt, or to taste
1 pound smoked sausage, cut into bite-sized pieces
8 potatoes, peeled and quartered

Steps:

  • Place the green beans in a large saucepan with a lid or a slow cooker. Pour water over the beans to cover; stir in salt. Bring to a boil over medium heat, reduce heat to low, cover, and simmer until the beans are very tender, 3 to 4 hours; add water throughout the cooking time as needed to keep moist.
  • Add the smoked sausage and potatoes; cover and simmer until the potatoes are very tender and the beans and potatoes have absorbed the smoky flavor of the sausage, about 2 more hours.

Nutrition Facts : Calories 419.7 calories, Carbohydrate 46.3 g, Cholesterol 38.6 mg, Fat 18.5 g, Fiber 7.9 g, Protein 18.8 g, SaturatedFat 6.5 g, Sodium 1155.7 mg, Sugar 4.4 g

GREEN BEAN AND CHINESE SAUSAGE STIR-FRY



Green Bean and Chinese Sausage Stir-fry image

I always wondered what to do with lop chong, those small, slightly sweet Chinese sausages. I finally learned that they should be boiled for a few minutes, then sliced and stir-fried. I first tried this recipe when my husband returned from Costco with a HUGE bag of frozen baby green beans. It's quick, authentic and good. Modified somewhat from the Martha Stewart Cookbook.

Provided by fluffernutter

Categories     One Dish Meal

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 7

8 ounces sweet Chinese sausage (lop chong)
1 lb small green beans, fresh or frozen,washed and trimmed (if fresh)
3 tablespoons peanut oil
2 cloves garlic, sliced
1 1/2 teaspoons salt
1/4 cup chicken broth
2 tablespoons oyster sauce

Steps:

  • Bring the sausages to boil in water, cook for 5 minutes; cool slightly, then slice on the diagonal into 1/2-inch slices.
  • Heat a wok or large skillet over high heat and then add 2 tablespoons of the oil.
  • Add the garlic and salt and cook for a few seconds, then add the green beans and cook, stirring and tossing constantly, for 6 minutes.
  • Add chicken broth, cover the pan and cook until crisp-tender, about 2 to 3 minutes longer.
  • Push the beans to one side, pour the remaining oil in the space and stir-fry the sausage for 2 minutes.
  • Mix with the green beans, add the oyster sauce and stir until heated through.
  • Serve as a side dish or as a main course over brown rice.

Nutrition Facts : Calories 134, Fat 10.4, SaturatedFat 1.8, Sodium 1172.8, Carbohydrate 9.7, Fiber 3.9, Sugar 1.6, Protein 2.6

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