Kung Pao Brussel Sprout Recipe Pf Changs Food

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KUNG PAO BRUSSELS SPROUTS



Kung Pao Brussels Sprouts image

A simple yet delicious side dish, these Kung Pao Brussels sprouts are easy-to-whip-up in the air fryer. Garnished with roasted peanuts and sesame seeds, they can be made in less than 30 minutes.

Provided by Meeta Arora

Categories     Appetizer     Side Dish

Time 25m

Number Of Ingredients 16

2 pounds Brussels sprouts (outer layer peeled and quartered)
6-10 Dried Red Chilies (split, seeds removed)
1/3 cup Roasted Peanuts (either salted or unsalted)
2 tablespoons Tamari (or soy sauce)
1 tablespoon Dark soy sauce (skip for gluten-free)
1 tablespoon Rice Vinegar
1 tablespoon Agave Syrup (or honey or maple syrup)
2 teaspoons Sesame oil
1 teaspoon Red chili paste (adjust to taste)
1 tablespoon Cornstarch
1 teaspoon Ginger (grated)
3 cloves Garlic (pressed or minced)
Salt and Pepper (to taste)
Crushed red pepper flakes (optional)
Sesame Seeds (white)
1/3 cup Green onion (green part, optional)

Steps:

  • Mix all sauce ingredients in a bowl.
  • Add the brussels sprouts and dried chillies to the prepared sauce.
  • Air fry at 380°F for 8-10 minutes. Add peanuts and air fry for 1 more minute.
  • Take out the brussels sprouts in a bowl. Garnish with sesame seeds, red pepper flakes, and more roasted peanuts. Enjoy!

Nutrition Facts : Calories 250 kcal, Carbohydrate 36 g, Protein 14 g, Fat 9 g, SaturatedFat 1 g, Sodium 871 mg, Fiber 11 g, Sugar 13 g, UnsaturatedFat 7 g, ServingSize 1 serving

KUNG PAO BRUSSELS SPROUTS



Kung Pao Brussels Sprouts image

Liven up your roasted Brussels sprouts with a little POW! Kung pao.

Provided by Soup Loving Nicole

Categories     Brussels Sprouts Side Dishes

Time 35m

Yield 6

Number Of Ingredients 10

1 pound Brussels sprouts, halved
1 tablespoon olive oil
4 tablespoons reduced-sodium soy sauce
2 tablespoons chicken broth
2 tablespoons rice vinegar
2 tablespoons sambal oelek
2 tablespoons dry sherry
2 teaspoons cornstarch
¼ cup unsalted roasted peanuts
2 green onions, chopped

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a large rimmed baking sheet with aluminum foil.
  • Toss the Brussels sprouts and olive oil together in a bowl and spread out on the prepared baking sheet.
  • Bake in the preheated oven until soft, about 20 minutes.
  • Meanwhile combine soy sauce, chicken broth, rice vinegar, sambal oelek, sherry, and cornstarch in a small bowl. Whisk until smooth. Pour mixture into a large saucepan and cook over low heat until sauce is thickened and Brussels sprouts are done cooking. Add Brussels sprouts to saucepan and toss to coat with sauce. Return Brussels sprouts to baking sheet.
  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler to high heat.
  • Broil Brussels sprouts until browned, about 5 minutes. Garnish with peanuts and green onions.

Nutrition Facts : Calories 115.3 calories, Carbohydrate 13.8 g, Cholesterol 0.1 mg, Fat 6.2 g, Fiber 3.6 g, Protein 4.7 g, SaturatedFat 1.1 g, Sodium 467.6 mg, Sugar 3.3 g

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