KOTLET SCHABOWY (POLISH BREADED PORK CHOP)
Breaded pork chops with mashed potatoes and salad (preferably a sauerkraut salad) is served regularly for Sunday dinner in Poland. Pound the meat as thinly as you can for best results.
Provided by olenka
Categories World Cuisine Recipes European Eastern European Polish
Time 20m
Yield 2
Number Of Ingredients 6
Steps:
- Place pork chops between 2 sheets of heavy plastic on a solid, level surface. Firmly pound with the smooth side of a meat mallet, turning occasionally, until very thin. Season with salt and pepper.
- Pour flour onto a large plate. Whisk egg in a wide, shallow bowl. Place breadcrumbs in a separate shallow bowl.
- Dredge chops with flour. Dip in whisked egg. Coat with bread crumbs on both sides. Shake off excess coating.
- Heat oil in a large skillet over medium-high heat. Add breaded chops; cook until golden brown, about 5 minutes per side.
Nutrition Facts : Calories 332.1 calories, Carbohydrate 15.2 g, Cholesterol 123.8 mg, Fat 21.8 g, Fiber 0.9 g, Protein 18.1 g, SaturatedFat 4.9 g, Sodium 257.4 mg, Sugar 1.2 g
PORK CHOPS (KOTLET SCHABOWY)
I was brought up in a Polish Home and breaded our chops with flour. You can use breadcrumbs in the second coating if prefered. Lovely topped with with sauteed mushrooms and onions! The rib chops are located next to the blade chops at the rib end of the loin. They contain some fat but are tender, juicy and very flavorful.
Provided by Rita1652
Categories Pork
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Pound out the pork chops until fairly thin. Season with salt, pepper, garlic powder and marjoram. Set aside. On separate plates, pour flour & egg . Dip each chop into the flour, coating on both sides, and then dip into the beaten egg. then back into flour, ensuring even coating.
- Heat oil and butter in a large frying pan. When very hot, add the pork and cook over high heat for 3-5 minutes on each side.
- Being sure not to over crowd the pan.
- Lower heat and cook for another few minutes until golden.
Nutrition Facts : Calories 353.2, Fat 21.9, SaturatedFat 7.6, Cholesterol 135.6, Sodium 105.5, Carbohydrate 11.7, Fiber 0.4, Sugar 0.2, Protein 25.7
KOTLET SCHABOWY: BREADED PORK LOIN CUTLET / PORK CHOP
This recipe makes four enormous pork cutlets - roughly the size of a large dinner plate. If your appetite isn't as great, simply divide the meat into 8 portions instead - that way you'll end up with 8 smaller 'Schabowy' cutlets. The recipe involves brining the meat in milk with onions - ideally overnight, but 3-4 hours should be enough as well.
Provided by Polonist
Categories Polish Main Courses
Time 3h30m
Number Of Ingredients 13
Steps:
- Divide the meat into four (or eight) cutlets of equal thickness.
- Trim the exterior of any fat and sinew. If you leave it, it will cause the meat to shrink and curl during frying.
- Place the meat on a cutting board, one cutlet at the time. Cover it with a layer of cling film (plastic wrap) and pound it with the flat side of a meat tenderizer. The thickness will depend on individual preferences. Personally, I like them when they are roughly ¼ inch (5-6 mm) thick. Repeat with all the remaining cutlets.
- Pour the milk into a bowl, large enough to hold all the meat.
- Add in two garlic cloves (peeled and lightly crushed with a knife), thinly sliced onion, salt and pepper. If you have dried bay leaves and all-spice berries in your pantry, add them as well. Stir everything together with a fork.
- Place the cutlets into the milky bowl. If they're not covered well enough, you can top up the milk.
- Cover the bowl with plastic wrap (cling film) and refrigerate for 3-4 hours, and ideally overnight.
- Before continuing, pat the meat dry (using a paper towel), to remove any excessive moisture.
- Set up a breading station - for this process I use soup plates, but wide and shallow bowls are great too. Flour goes into one bowl, raw egg (whisked) into another, and the breadcrumbs into the last one.
- We'll be working in batches: bread, fry, repeat. My cutlets are enormous, therefore I have to fry them one by one.
- Heat up the lard in a large frying pan (skillet) on medium-high heat.
- Firstly, dredge both sides of each cutlet in flour, then dip in the beaten egg mixture, allowing the excess egg to drip. Finally, dip it into the breadcrumbs, turning over to cover all sides. I'm using a fork for the whole process (it's easier and cleaner).
- Sauté each cutlet for 3 to 4 minutes on each side. If it's browning too quickly, reduce the heat. If the frying pan becomes too dry, add more lard. Repeat the process until you're out of cutlets.
- To keep fried cutlets warm until you're done with them all, you can cover them with aluminum foil, or keep them in a warm oven.
- Before serving, pat each cutlet with a paper towel to remove any excessive fat.
- Serve while hot, with a lemon wedge on the side (optional)
Nutrition Facts : Calories 271 calories, Carbohydrate 14 grams carbohydrates, Cholesterol 110 milligrams cholesterol, Fat 15 grams fat, Fiber 3 grams fiber, Protein 20 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 3591 milligrams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 7 grams unsaturated fat
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