Kossmans Salmon And Noodles Food

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SALMON WITH SESAME, SOY & GINGER NOODLES



Salmon with sesame, soy & ginger noodles image

This simple, Asian-inspired fish and fried noodle dish makes a perfect casual, mid-week supper

Provided by Ren Behan

Categories     Main course

Time 30m

Number Of Ingredients 8

4 tbsp dark, light, low-salt (or a mixture) soy sauce
4 tbsp rice wine or mirin
1 stem ginger, finely chopped, plus 2 tbsp syrup from the jar
1 garlic clove, crushed
2 salmon fillets
140g any noodle
2 tbsp sesame seed
2 spring onions, chopped

Steps:

  • Heat oven to 180C/160C fan/gas 4. In a small jug, whisk together the soy, rice wine or mirin, stem ginger and syrup, and garlic. Line a roasting tin with baking parchment and put the salmon in it. Pour over half the sauce, then bake for 15 mins until the salmon is cooked through.
  • Meanwhile, bring a large pan of water to the boil. Add the noodles and cook following pack instructions, then drain well.
  • In a small frying pan, lightly toast the sesame seeds for 1 min, then add to the cooked noodles (reserving a sprinkle for the top). Pour the remaining sauce over the noodles, plus any from the roasting tin, and toss together. Serve with the salmon, scattered with the chopped spring onions and remaining sesame seeds.

Nutrition Facts : Calories 749 calories, Fat 27 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 78 grams carbohydrates, Sugar 27 grams sugar, Fiber 4 grams fiber, Protein 42 grams protein, Sodium 4 milligram of sodium

KOSSMANS SALMON AND NOODLES



Kossmans Salmon and Noodles image

Make and share this Kossmans Salmon and Noodles recipe from Food.com.

Provided by Dienia B.

Categories     < 30 Mins

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 (10 ounce) can cream of mushroom soup
1 (7 1/4 ounce) can pink salmon
1 (8 1/2 ounce) can peas, drained
1/2 teaspoon salt
1/2 teaspoon Accent seasoning (optional)
2 cups wide egg noodles, cooked

Steps:

  • drain peas
  • add rest of ingredients
  • cook together til warm.

Nutrition Facts : Calories 249.6, Fat 7.4, SaturatedFat 1.6, Cholesterol 39.8, Sodium 832.9, Carbohydrate 27.7, Fiber 3.9, Sugar 5, Protein 17.7

THAI SALMON NOODLES



Thai salmon noodles image

This fast, fragrant and filling dish is just what you need after a hard day at work

Provided by Good Food team

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 9

200g egg or rice noodles
1 tsp olive oil
2-3 tsp Thai red curry paste
2 spring onions , chopped
1 sweet potato , cubed
200ml vegetable or chicken stock
100ml skimmed milk
2 skinless salmon fillets , cut in half and then into fine strips
½ small bunch coriander , roughly chopped

Steps:

  • Cook the noodles following the pack instructions, rinse and drain. Heat the oil in a deep saucepan and fry the curry paste for 1 min until fragrant. Add the spring onions, reserving 1 tbsp, the sweet potato, stock and milk, bring quickly to the boil and simmer for 5 mins until the potato is tender. Add the salmon pieces and cook for 2 mins, then stir in half the coriander.
  • Divide the noodles between 4 bowls and spoon over the salmon and sauce. Sprinkle over the remaining coriander and spring onions.

Nutrition Facts : Calories 391 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 49 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 22 grams protein, Sodium 0.65 milligram of sodium

SALMON AND NOODLES



Salmon and Noodles image

Make and share this Salmon and Noodles recipe from Food.com.

Provided by Red Chef Mama

Categories     One Dish Meal

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 10

8 ounces egg noodles, uncooked
1 1/2 cups cottage cheese
1 1/2 cups sour cream
1/2 cup onion, chopped
1 garlic clove, minced
2 teaspoons Worcestershire sauce
1/2 teaspoon Tabasco sauce
salt
1 (16 ounce) can salmon, drained and flaked
1/2 cup cheddar cheese, shredded

Steps:

  • Heat oven to 325 degrees (farenheit).
  • Cook noodles as directed on the package and drain well.
  • Mix the noodles with the cottage cheese, sour cream, onion, garlic, worcestershire sauce and hot sauce.
  • Stir well and add salt to taste.
  • Gently fold in the salmon.
  • Pour the mixture into a 2 quart casserole dish and top with cheese.
  • Bake uncovered for 40 minutes.

Nutrition Facts : Calories 684.4, Fat 32.8, SaturatedFat 17.8, Cholesterol 171.4, Sodium 572.5, Carbohydrate 49.4, Fiber 2.2, Sugar 2.7, Protein 47

THAI SALMON NOODLES



Thai Salmon Noodles image

Make and share this Thai Salmon Noodles recipe from Food.com.

Provided by DoubletheGarlic

Categories     One Dish Meal

Time 35m

Yield 8 serving(s)

Number Of Ingredients 14

1 head broccoli (seperate the florets and blanch)
2 carrots (julienne and blanch)
375 g egg noodles (dry weight)
1 (418 g) can salmon (reserve the brine)
4 tablespoons smooth peanut butter
50 g creamed coconut (one sachet)
1 tablespoon hot water
1 tablespoon fish sauce
1 tablespoon dark soy sauce
4 garlic cloves, minced
1/2 tablespoon red curry paste
1 teaspoon fresh gingerroot, minced
1/2 lemon, juice of
1/2 cup Thai basil (optional) or 1/2 cup cilantro, chopped (optional)

Steps:

  • Blanch the cut vegetables. Remove and keep warm.
  • Make the sauce: combine the peanut butter, the reserved brine, and the 8 ingredients that follow, in a small pan over medium heat (enough heat to melt the peanut butter and creamed coconut). Reduce heat to lowest setting.
  • Prepare the dried egg noodles according to the instructions on the packet. (I use the leftover vegetable water to cook the egg noodles -- its already hot, and full of vitamins!).
  • Drain the noodles. Stir in the sauce and the basil or cilantro (aka coriander) (optional). Flake the salmon and fold it into the noodles.
  • Fold in the vegetables or serve them on the side. Ensure that the meal is warm throughout, and ENJOY!

Nutrition Facts : Calories 373.9, Fat 13.1, SaturatedFat 5.7, Cholesterol 63.4, Sodium 426.4, Carbohydrate 43.9, Fiber 4.6, Sugar 3.9, Protein 22.5

CRISPY ASIAN SALMON WITH STIR-FRIED NOODLES, PAK CHOI & SUGAR SNAP PEAS



Crispy Asian salmon with stir-fried noodles, pak choi & sugar snap peas image

Pack your stir-fry with vegetables and top with marinated fish. This recipe cooks enough salmon for lunch the next day

Provided by Jennifer Irvine

Categories     Main course

Time 25m

Number Of Ingredients 20

2 x 100g salmon fillets (plus 2 more 100g salmon fillets if cooking for Flaked salmon salad lunch - see 'goes well with')
2 tsp reduced salt tamari or soy sauce
2cm piece ginger, peeled and finely chopped or grated
1 garlic clove, finely chopped
2 tbsp lemon or lime juice
1 tsp sesame oil
85g vermicelli rice noodle
2 tsp rapeseed oil
1 tsp sesame oil
1 spring onion, trimmed and thinly sliced
1 garlic clove, finely chopped
½ red chilli, deseeded and finely chopped
2cm piece ginger, peeled and finely chopped
100g sugar snap pea
100g pak choi (or spinach)
1 large red pepper, sliced
1 tsp tamari or soy sauce
1 tsp Thai fish sauce
juice ½ lime
1 tbsp finely chopped coriander

Steps:

  • Make the marinade by mixing together all the ingredients. Place the salmon fillets in a small bowl and spoon over the marinade, turning the fish so that it's nicely coated. Cover with cling film and leave to sit for 10 mins (or longer if you have time).
  • Meanwhile, cook the noodles following pack instructions, then drain and sit them in a bowl of cold water.
  • Heat a non-stick frying pan. Add the salmon fillets, skin-side down, and leave for 3 mins. When the fish is slightly crispy, flip over and cook for a further 3 mins on the other side. Just before you remove the fish from the pan, add any remaining marinade and let it sizzle for 10 secs. Place 2 of the fillets, skin-side up, with their juices on a plate and cover with foil to keep warm. Put the other 2 fillets on another plate if using for Flaked salmon salad (see 'goes well with'), cover with foil, leave to cool, then chill.
  • In a frying pan or wok, heat the rapeseed and sesame oils over a high heat. Add the spring onion, garlic, chilli and ginger, and stir constantly for about 1 min. Add the sugar snap peas, pak choi and pepper, and stir for another 1-2 mins, then add the cooked noodles. Toss well, then add the soy sauce, fish sauce and lime juice, and mix until well combined and the pan is sizzling.
  • Remove from the heat and divide between 2 bowls. Top each with a salmon fillet and drizzle over any juices. Sprinkle with coriander and serve.

Nutrition Facts : Calories 444 calories, Fat 17 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 8 grams sugar, Fiber 4 grams fiber, Protein 27 grams protein, Sodium 1.5 milligram of sodium

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