SIMPLY SEASONED KOREAN SPINACH SALAD
Easy Korean spinach salad recipe
Provided by Sue | My Korean Kitchen
Categories Side dishes
Time 15m
Number Of Ingredients 8
Steps:
- Trim the spinach roots (if any) and wash the spinach in cold water thoroughly.
- Boil the water in a pot/sauce pan for 5 to 7 mins. Add the salt (1 tsp). Once the water starts to boil, plunge the spinach into the pot and leave it for 30 seconds.
- Drain the boiled water away and run cold water on the spinach for 1-2 minutes.
- Squeeze the spinach to remove excess water.
- Cut the spinach into 2-3 pieces with a knife. (If you are using baby spinach, you can skip this step.)
- Add the seasoning sauce and mix well with your hands.
- Serve it on a plate and enjoy.
Nutrition Facts : Calories 48 kcal, Carbohydrate 2 g, Protein 1 g, Fat 3 g, Sodium 795 mg, Fiber 1 g, ServingSize 1 serving
KOREAN SESAME-SPINACH SALAD (SHIGMCHI NAMUL)
This is a simple and delightful cold salad highlighting the flavors of spinach and sesame. I serve it with Korean Braised Short Ribs. Have a bowl of ice water ready to stop the cooking of the spinach after blanching.
Provided by Spice Boy
Categories Spinach
Time 12m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Clean spinach and remove tough stems.
- Bring 6 C of salted water to a boil. Blanch spinach and remove to an ice-water bath.
- Meanwhile, prepare the dressing: Mix the sugar, salt, soy sauce and sesame oil in a bowl.
- When cool, drain the spinach and squeeze it by hand to remove excess moisture. Transfer the spinach to a cutting board and give it a few chops with a knife. Toss the spinach with the dressing in the bowl.
- Transfer the salad to a serving dish and garnish with the sesame seeds before serving.
Nutrition Facts : Calories 110.7, Fat 8.2, SaturatedFat 1.2, Sodium 508.9, Carbohydrate 7.1, Fiber 3.9, Sugar 1.3, Protein 5.3
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