Korean Grilled Beef Bulgogi Food

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BULGOGI (KOREAN GRILLED BEEF)



Bulgogi (Korean Grilled Beef) image

Bulgogi, a Korean classic of marinated grilled beef, is easy to make and fun to eat; it's no wonder it is one of the country's most successful culinary exports. As with most Korean barbecue, the meat is seasoned with sesame and scallion, and has ripe pears in the marinade to tenderize the meat and add a characteristic sweetness. Round, pale yellow Asian pears are traditional, but Bosc pears are just fine. The meat is only half the recipe: Just as important are the crunchy vegetables, pungent herbs and savory sauces that all get wrapped together into delicious mouthfuls. Perilla is a common Korean herb in the mint family, but if you cannot find it, you can try other herbs like shiso or cilantro. Make sure to wrap your bundle tightly: According to Korean tradition, you must finish it in a single bite!

Provided by Julia Moskin

Categories     dinner, lunch, barbecues, main course

Time 1h

Yield 4 servings

Number Of Ingredients 14

1 pound well-marbled, boneless sirloin, tenderloin or skirt steak
4 large garlic cloves
1 cup peeled, chopped ripe Asian or Bosc pear
3/4 cup finely chopped onion
1 teaspoon finely chopped ginger
1 scallion, chopped
2 tablespoons soy sauce
1 tablespoon roasted sesame oil
1 tablespoon light brown sugar or honey
1/2 teaspoon black pepper
1/2 teaspoon sesame seeds, toasted
Whole, fluffy lettuce leaves for wrapping, such as green leaf, oak leaf or romaine; and whole perilla leaves (optional)
Any or all of the following: hot cooked short-grain rice; long green hot peppers, sliced crosswise into 1-inch chunks; small peeled garlic cloves; carrot and cucumber spears or sticks, 1 to 2 inches long
Korean Barbecue Sauce (Ssamjang, see recipe)

Steps:

  • Wrap beef in plastic wrap or butcher paper and place in freezer for 1 to 2 hours to firm up.
  • Cut beef across the grain into thin slices. If cooking in a skillet, slices should be less than 1/8 inch thick; do not worry if they are a bit ragged. If cooking on the grill, uniform slices, 1/8-inch thick, are best.
  • In a food processor, combine garlic, pear, onion and ginger and process until very smooth and creamy, about 1 minute.
  • In a bowl or sealable plastic bag, combine steak, marinade, scallion, soy sauce, sesame oil, brown sugar and pepper and mix well. Cover or seal, then refrigerate at least 30 minutes or overnight.
  • When ready to cook and serve, prepare garnishes. Lettuce leaves should be mounded in a large basket or platter; small dishes can hold remaining garnishes. Keep vegetables cold.
  • If using a cast-iron grill pan or large skillet, heat over high heat. Add all the meat and its juices to the pan. Cook, stirring constantly, until most (but not all) of the liquid has evaporated and the meat begins to brown around the edges. Sprinkle with sesame seeds. Serve immediately, directly from the skillet (this will keep the meat hot). If using a charcoal or gas grill, heat to high. Working in batches if necessary, place the sliced meat on the grill and cook, turning often, just until cooked through and browned, about 2 minutes. If desired, heat an empty cast-iron skillet and use as a serving dish; this will keep the meat hot. Sprinkle with sesame seeds.
  • To eat, lay a lettuce leaf open on your palm. Add a perilla leaf (if using), a small lump of rice, 1 or 2 pieces of meat and any other garnishes on top, then dab with sauce. Wrap by lifting up the edges of the lettuce leaf, then twisting them together to make a tight bundle. Eat each bundle in one bite, according to Korean tradition.

BULGOGI (KOREAN GRILLED OR BROILED BEEF)



Bulgogi (Korean Grilled or Broiled Beef) image

From Tastes for All Seasons byh Crye-Leike. Serve over steamed rice. Prep time includes marinating time.

Provided by NELady

Categories     Meat

Time 12m

Yield 4 , 4 serving(s)

Number Of Ingredients 11

1 lb beef, thinly sliced (ask your butcher to slice the beef "bacon thin", or if you must, slice it 1/8-inch thick)
3 cups steamed rice (optional)
3 tablespoons soy sauce
2 tablespoons sugar
1 tablespoon honey
2 tablespoons garlic, chopped
2 tablespoons wine or 2 tablespoons beef broth
1 tablespoon sesame oil
3 tablespoons green onions, chopped
1 tablespoon salt
1 teaspoon black pepper

Steps:

  • Mix the 9 seasonings. Put the sliced beef and mix together thoroughly; marinate 1 to 2 hours.
  • Grill or broil until beef is cooked to your liking (will cook FAST - is very thin).

BULGOGI (KOREAN BARBECUED BEEF)



Bulgogi (Korean Barbecued Beef) image

Provided by Food Network

Time 1h35m

Yield 6 servings.

Number Of Ingredients 16

2 pounds sirloin or flank steak
1/4 cup soy sauce
2 tablespoons sugar
2 tablespoons Asian (dark) sesame oil
2 tablespoons rice wine or sherry
4 cloves garlic, finely chopped
4 scallions, minced
1-inch piece of fresh ginger, peeled, crushed and finely chopped
1 tablespoon sesame seeds, toasted
Freshly ground black pepper
1 head red leaf lettuce, separated into leaves, washed and dried
Sliced green chilies
Whole peeled and sliced garlic cloves
Bean paste
Pepper paste
White rice

Steps:

  • Score the meat, if necessary, and place between two pieces of plastic wrap, pound lightly with meat pounder, lightly, to tenderize. Slice the meat on the diagonal into thin strips. Place the meat in a shallow non-reactive baking dish. In a large bowl combine the marinade ingredients and pour them over the meat, mixing well. Cover and marinate in the refrigerator for 1 to 2 hours. Preheat the grill. Remove the meat from the marinade. Over high heat grill for 1 to 2 minutes on each side, until meat is nicely browned. Alternately, the meat may be cooked in a very hot frying pan. Wrap a few pieces of beef in a lettuce leaf and all or any of the garnishes. Eat at once.;
  • Julienned scallions mixed with chopped red leaf lettuce, red pepper flakes, sesame oil, soy sauce, rice vinegar, black pepper .
  • Daikon julienned with vinegar, pickled radish, carrot, julienned .

GRILLED KOREAN BULGOGI BEEF



Grilled Korean Bulgogi Beef image

I say "bulgogi", you say "pul-kogi". Truthfully, I'm not really sure how you're supposed to say it but, no matter how you say it, it's tasty. Apparently 'Bulgogi' translates as 'fire-meat' in Korean. The flavour in this dish but it's definitely not 'subtle'. You know you've had something to eat after you've had it - lots of salt, garlic and soy combine for mega-umami! I did NOT include the overnight marinating. Enjoy!

Provided by Nif_H

Categories     Steak

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb rib eye steak, thick cut, thinly sliced against the grain (they recommend the rib eye, it is good to have some marbling in the meat)
6 garlic cloves, minced, this is not a 'date night' dish
1/2 pear, diced (a pear? What the...?)
2 green onions, sliced
4 tablespoons soy sauce
2 tablespoons white sugar
1 tablespoon sesame oil
1 tablespoon rice wine (white wine works in a pinch)
1 tablespoon sesame seeds
1 teaspoon fresh ginger, minced
black pepper (optional)

Steps:

  • Combine all marinade ingredients. Add the sliced beef and marinate overnight in the fridge.
  • Grill quickly at high heat. The beef cooks very fast when it's sliced thin so don't wander away. It only takes a minute or 2 on each side!
  • Serve over noodles or rice or over greens for a delicious, Asian-style salad.

KOREAN GRILLED BEEF (BULGOGI)



Korean Grilled Beef (Bulgogi) image

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Number Of Ingredients 16

1 pound beef tenderloin, boneless
1 tablespoon sesame seeds
3 scallions, chopped
2 garlic cloves, minced
2 teaspoons rice wine vinegar
1 1/2 tablespoons water
3 tablespoons soy sauce
1 tablespoon sugar
1 tablespoon sesame oil
1/2 teaspoon pepper
2 tablespoons oil
1 tablespoon fresh ginger, minced
1 tablespoon garlic, minced
3 carrots, peeled and sliced on diagonal
1/4 cup water
1/4 pounds snow peas

Steps:

  • Wrap beef in plastic wrap and freeze until firm (but not rock hard). Once firm, slice beef thinly across the grain. Place in baking dish. In a small skillet toast sesame seeds. To create marinade, in small bowl combine scallions, garlic, vinegar, water, soy sauce, sugar, sesame oil and pepper. Stir well. Pour marinade over beef. Let sit for 30 minutes
  • In separate skillet heat oil. Add ginger and garlic and cook until aroma is released. Add carrots and 1/4 cup water. Simmer until carrots are tender, about 2 minutes. Add snow peas and simmer until tender, about 2 minutes.
  • Remove beef from baking dish and grill until brown around edges, about 30 seconds per side. Add vegetables to beef. Stir and sprinkle with sesame seeds. Serve with boiled white rice.

BULGOGI: KOREAN BBQ



Bulgogi: Korean BBQ image

A wonderfully marinated Korean beef dish. Kimchi, white sticky rice, whole cabbage leaves and assorted pickled vegetables make a wonderful accompaniment. Optionally, add an assortment of vegetables to beef marinade.

Provided by skat5762

Categories     One Dish Meal

Time P1DT10m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 1/2 lbs boneless rib eye steaks, cut into very thin slices 5-6" long x 2" wide (I use Black Angus)
4 teaspoons sugar
1/4 cup soy sauce
3 cloves garlic, crushed/chopped fine
3 scallions, cut into 1-inch pieces
1/4 teaspoon pepper
1 teaspoon korean sesame oil

Steps:

  • Mix beef& sugar, let rest 2 minutes, then add remaining ingredients.
  • Toss well and let stand 1 hr at room temp or overnight in the refrigerator to allow the meat to mature- better the longer it marinates!
  • Preheat a large, heavy skillet over moderate heat for 2 minutes.
  • Add beef, a few slices at a time, and sear without oil for 2-3 minutes at most.
  • Or, grill beef in very hot gas or electric broiler.
  • Serve immediately with white sticky rice and an assortment of side dishes.

BULGOGI - KOREAN BEEF BBQ



Bulgogi - Korean Beef BBQ image

An iconic and popular Korean BBQ beef dish. Note - be sure to add 30 minutes marinade time to the prep and cooking time. As an option, you can add sliced onions, mushrooms, bell pepper and/or carrots. The traditional method is to use a charcoal grill, using a fine mesh grate or basket to keep the meat from falling through, but you can also pan fry or use a broiler.

Provided by PanNan

Categories     Meat

Time 40m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb sirloin, thinly sliced
3 tablespoons soy sauce
2 tablespoons light brown sugar (white sugar ok)
1 tablespoon honey (2 t sugar is also ok )
2 tablespoons rice wine (mirin or red wine works too)
1 tablespoon sesame oil
2 tablespoons garlic, minced
1 teaspoon ground black pepper
2 teaspoons toasted sesame seeds
1 tablespoon green onion, chopped
2 tablespoons pears, puree (Asian pear if available, or 1 Tbs grated kiwi or 3 Tbs onion puree work as well)

Steps:

  • Mix all of the marinade ingredients together except for the beef and any optional vegetables as mentioned in the description.
  • Add the beef (and any optional vegetables) to the marinade prepared above - in a large bowl or zip bag. Make sure the marinade is well mixed with the beef. You will need to use your hands here and just massage everything together.
  • While the beef is in the marinade, heat the charcoal until the coals are grey. Add the meat slices and any vegetables to the mesh tray or basket. Turn the beef slices (and vegetables if using) a time or two while cooking. They will only take a few minutes, but you want to make sure they are cooked through and slightly charred for the best flavor.
  • If pan-frying, pan should be hot enough so that the meat sizzles as it touches the pan. Also, if you put too much meat into the pan and/or the heat is too low, you will end up with a lot of the meat juice leaking out of the bulgogi and you end up with Bulgogi stew.
  • Serve with rice, or wrapped in lettuce leaves, or make a bulgogi bowl with rice on the bottom and beef and vegetables placed on top.

Nutrition Facts : Calories 263.1, Fat 9.2, SaturatedFat 2.4, Cholesterol 68, Sodium 821.3, Carbohydrate 15.5, Fiber 0.9, Sugar 11.8, Protein 27.3

BEST BULGOKI - KOREAN BARBEQUE BEEF



Best Bulgoki - Korean Barbeque Beef image

This is the best bulgoki recipe I've come up with--adapted from a few different ones. It is very forgiving and you can adjust sweetness and spiciness as you prefer. Serve over rice.

Provided by mollymayo

Categories     World Cuisine Recipes     Asian     Korean

Time 8h24m

Yield 4

Number Of Ingredients 17

6 scallions, chopped
½ cup coarsely grated pear
3 tablespoons dark soy sauce
3 tablespoons sesame oil
1 tablespoon mirin (Japanese sweet wine)
1 tablespoon brown sugar, or more to taste
4 cloves garlic, grated
1 teaspoon lime juice
1 teaspoon grated fresh ginger
½ teaspoon ground black pepper
¼ teaspoon red pepper flakes
1 pound beef top sirloin, thinly sliced
¼ cup soy sauce
3 tablespoons water
2 tablespoons gochujang (Korean chile paste)
1 teaspoon brown sugar
1 teaspoon mirin (Japanese sweet wine)

Steps:

  • Whisk scallions, pear, dark soy sauce, sesame oil, 1 tablespoon mirin, 1 tablespoon brown sugar, garlic, lime juice, ginger, black pepper, and red pepper flakes together in a bowl; pour into a resealable plastic bag. Add beef; coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, 8 hours to overnight.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Transfer beef slices from marinade to preheated grill, reserving marinade; cook until no longer pink in the center, about 3 minutes per side. Place beef in a serving dish.
  • Place marinade in a saucepan with soy sauce, water, gochujang, 1 teaspoon brown sugar, and 1 teaspoon mirin. Bring to a boil and cook until thickened to sauce consistency, 3 to 5 minutes. Pour sauce over beef.

Nutrition Facts : Calories 298.5 calories, Carbohydrate 14.3 g, Cholesterol 48.9 mg, Fat 16.8 g, Fiber 1.7 g, Protein 21.4 g, SaturatedFat 4 g, Sodium 1942.1 mg, Sugar 8.9 g

KOREAN GRILLED MEAT ON SKEWERS (BULGOGI)



Korean Grilled Meat on Skewers (Bulgogi) image

Lots of flavor, I have made this also using pork tenderloin. Soak the wooden skewers in water for half an hour to prevent them burning. Marinating time not included. Freezing the meat slightly makes it easier to slice it thin.

Provided by PetsRus

Categories     Pork

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 lbs boneless sirloin beef (or other good beef)
1 tablespoon toasted sesame seeds
1 -2 cloves crushed garlic
1/2 tablespoon grated fresh ginger
3 -4 green onions, finely chopped
1/3 cup soy sauce
2 tablespoons dry sherry
2 tablespoons sesame oil
2 teaspoons sugar
1/2 teaspoon crushed red pepper flakes, to taste

Steps:

  • Toast the sesame seeds in a frying pan over medium heat until brown, let them cool.
  • Cut the beef in thin slices.
  • Mix all marinade ingredients together, add also the sesame seeds, and to this add the beef.
  • Leave to marinate at least 30 minutes, a few hours is preferred.
  • Thread the meat on wooden skewers, grill or barbecue a few minutes on each side, using the remaining marinade for basting.

BULGOGI (TRADITIONAL KOREAN GRILLED BEEF)



Bulgogi (traditional Korean grilled beef) image

To enhance its flavour and tenderness the beef is thinly sliced and marinated in a light seasoning. Serve with a bowl of steamed white rice.

Provided by Jin Lee

Time 35m

Yield Serves 2

Number Of Ingredients 0

Steps:

  • Mix all the marinade ingredients in a bowl, and set aside.
  • Cut beef into slices about 3mm thick. Tip: To make thinner slices, put the beef in the freezer and wait until the outer part of the meat slightly hardens, before slicing.
  • Marinate the beef and then mix with sliced vegetables. Leave to sit at least 2 hours before cooking.
  • Cook the marinated beef and vegetables on a hot grill or a frying pan. Serve on a hot pan or a plate.

EASY BULGOGI (KOREAN BBQ BEEF)



Easy Bulgogi (Korean BBQ Beef) image

Most Bulgogi recipes call for crushed pear. This is for tenderizing the meat. My boyfriend's Korean mother says Coca-Cola® can also be used for the same purpose. This recipe uses very thin-sliced meat so tenderization isn't necessary. Sugar is used instead.

Provided by KDC860

Categories     World Cuisine Recipes     Asian     Korean

Time 1h15m

Yield 6

Number Of Ingredients 12

¼ yellow onion, thinly sliced
2 green onions, chopped, dark green parts separated from white and light green parts
⅓ cup soy sauce
3 tablespoons white sugar
2 tablespoons toasted sesame seeds
3 cloves garlic, minced
1 tablespoon sesame oil
¼ teaspoon Korean red pepper flakes
¼ teaspoon minced fresh ginger
⅛ teaspoon ground black pepper
1 ½ pounds beef sirloin steak, cut very thin using kitchen shears
1 teaspoon honey, or to taste

Steps:

  • Combine yellow onion, white and light green parts of green onions, soy sauce, sugar, sesame seeds, garlic, sesame oil, red pepper flakes, ginger, and black pepper in a bowl until marinade is well mixed. Add steak slices to marinade; cover and refrigerate, 1 hour to 1 day.
  • Heat a skillet over medium heat. Working in batches, cook and stir steak and marinade together in the hot skillet, adding honey to caramelize the steak, until steak is cooked through, about 5 minutes. Garnish bulgogi with green parts of green onions.

Nutrition Facts : Calories 226.1 calories, Carbohydrate 10.9 g, Cholesterol 49 mg, Fat 10.2 g, Fiber 0.5 g, Protein 21.4 g, SaturatedFat 2.9 g, Sodium 844.2 mg, Sugar 8.1 g

BULGOGI BEEF (KOREAN-STYLE BARBECUE)



Bulgogi Beef (Korean-Style Barbecue) image

In the best examples I've had of beef bulgogi in Korean restaurants, the meat, while tender, still had a little bit of chewiness to it. You can control texture by the thickness or thinness of the slices and how long you marinate them. But this is a fairly fast-acting marinade, so I go with an hour or two.

Provided by Chef John

Categories     100+ Everyday Cooking Recipes

Time 1h20m

Yield 2

Number Of Ingredients 13

1 ¼ pounds boneless beef short ribs, sliced across the grain in 1/8-inch thick slices
4 cloves garlic, finely crushed
¼ cup grated yellow onion
1 tablespoon freshly grated gingerroot
1 tablespoon toasted sesame oil
1 tablespoon light brown sugar, or to taste
⅓ cup freshly grated Asian pear
¼ cup soy sauce
1 tablespoon Korean red pepper flakes (gochugaru)
½ teaspoon kosher salt
1 tablespoon vegetable oil, plus more for brushing skillet
2 cups hot steamed rice, or as needed
2 sliced green onion tops for garnish

Steps:

  • Mix garlic, grated onion, grated ginger, toasted sesame oil, brown sugar together in a mixing bowl. Stir in grated pear, soy sauce, and chile flakes.
  • Transfer meat to marinade and toss to coat on all sides. Cover and refrigerate 1 to 2 hours.
  • Season meat with salt and a drizzle of vegetable oil. Toss.
  • Brush a cast iron skillet with a little vegetable oil and place over high heat. When skillet is very hot, add beef in a single layer and cook until meat begins to caramelize around the edges and moisture begins to evaporate, 2 to 3 minutes per side. Serve over hot rice and top with green onion slices.

Nutrition Facts : Calories 997.5 calories, Carbohydrate 63.4 g, Cholesterol 116.6 mg, Fat 66.9 g, Fiber 3.9 g, Protein 34.5 g, SaturatedFat 24.4 g, Sodium 2394 mg, Sugar 10.2 g

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From aspicyperspective.com


GRILLED BULGOGI SANDWICHES (GRILLED KOREAN BEEF SANDWICHES)
2 ribeye or filet mignon steaks - very thinly sliced; 2 tbsp soy sauce; 2 tbsp gochujang paste; 1 small piece of fresh ginger peeled and minced; 2 tbsp brown sugar; 2 tbsp rice wine or mirin; 3 garlic cloves - peeled and minced; ½ tsp black pepper; 1 grated Asian apple peel on (use a delicious apple if you can’t find the Asian apple); 1 tbsp toasted sesame oil
From savvynana.com


EASY WEEKNIGHT KOREAN BBQ BEEF BULGOGI - WANDERCOOKS
How to make Beef Bulgogi: 1. 2. Mix the water, soy sauce, pear juice, sesame oil, sugar, garlic, ginger and black pepper in a large mixing bowl. Add in the thinly sliced beef, shiitake mushrooms, carrots, leek, onions and spring onions and stir …
From wandercooks.com


BULGOGI (KOREAN GRILLED BEEF) | GRADFOOD
Combine all ingredients except rice in a large bowl and mix until marinade is combined. Marinate for anywhere between 30 minutes to 2 hours. There are several ways to cook the meat at this point. I cooked it on a barbecue covered by aluminum foil to …
From gradfood.com


BULGOGI (KOREAN BBQ BEEF) RECIPE | KOREAN BAPSANG
Thinly slice the scallions. Season 2 cups of water or broth with 1 teaspoon of soy sauce. Heat the pan, and add the bulgogi and top it with the scallions and mushrooms. Add about half of the broth around the edges of the pan along with the noodles. Add more liquid when the liquid level goes down as you cook.
From koreanbapsang.com


BULGOGI (GRILLED KOREAN BEEF) - DIABETES FOOD HUB
Wrap the beef in plastic wrap and freeze until firm (but not rock hard). Once firm, slice the beef thinly into long strips. Place in a baking dish. In a small bowl, whisk together the scallions, garlic, rice wine vinegar, water, soy sauce, Splenda, and pepper. Pour the mixture over the beef and let it marinate in the refrigerator for at least ...
From diabetesfoodhub.org


WHAT IS BULGOGI? | ALLRECIPES
Bulgogi, or Korean beef barbecue, is undoubtedly one of the most quintessentially Korean dishes there are: gorgeously thin slices of ribeye, tenderloin, or sirloin marinated in a savory-sweet sauce and quickly cooked over flame. Bul, meaning "fire," and gogi, meaning "meat," originated in Korea's Goguryeo era (the 1st century BCE to the 7th ...
From allrecipes.com


BULGOGI - GRILLED MARINATED BEEF - KOREAN KITCHEN
3. Done. 1 hour. Mix the marinade into the beef strips thoroughly. Cover the bowl with cling film and place into the fridge for 1 hour. 4. Done. Place a griddle pan over a medium heat and transfer all of the contents of the bowl into the pan. Continue to cook over a medium heat until the meat has cooked fully.
From korean.kitchen


KOREAN BEEF BULGOGI RECIPE - DINNER, THEN DESSERT
Add the steak, soy sauce, pineapple juice, sesame oil, sugar, green onions, garlic, and sesame seeds to a large bowl. Mix ingredients well, cover, and refrigerate for a minimum of 2 hours but 4 or more is preferred. Drain the marinade well from the meat. Heat vegetable oil in a large skillet on high heat.
From dinnerthendessert.com


KOREAN BEEF BOWL (BULGOGI - KOREAN BBQ BEEF) | RECIPETIN EATS
Instructions. Blot the beef dry using a paper towel then place into a bowl. Mix together the Marinade ingredients in a small bowl, then add the beef. Stir gently to coat the beef, cover with cling wrap and set aside to marinate for at least 1 hour, preferably overnight.
From recipetineats.com


BEEF BULGOGI (EASY KOREAN BBQ BEEF RECIPE) - JOYOUS APRON
Make sure to steak is covered evenly with marinade. Marinade for at least 1 hour or up to a few hours. Heat grill or skillet on medium high heat. Spray grill or skillet with cooking oil spray so that the surface is covered with a thin layer of oil.
From joyousapron.com


KOREAN BBQ BEEF (BULGOGI) - PINCH OF NOM
There are 280 calories per portion in this Korean BBQ Beef (Bulgogi), which means it falls into our Everyday Light category. This Korean BBQ Beef (Bulgogi) is perfect if you’re following a calorie controlled diet and fits well with any one of the major diet plans such as Weight Watchers. As a guide, an average man needs around 2,500kcal (10 ...
From pinchofnom.com


EASY KOREAN BBQ BEEF (KOREAN BULGOGI) - OUR BEST BITES
Set steak aside. In a bowl, combine remaining ingredients and whisk together. Add steak, coat to toss, and marinade for at least 4 hours (I prefer an overnight marinade if you have the time. The flavor is incredible!) When ready to cook, heat a wok, or extra large non-stick skillet to medium-high heat.
From ourbestbites.com


KOREAN-STYLE BEEF BULGOGI BURGERS - ONCE UPON A CHEF
Let sit a few minutes for the bread to soften, then mash with a fork into a smooth paste. Add the beef and scallions. Using your hand, mix until well combined. Divide the mixture into 5 equal portions, shaping each into loose balls. Flatten the balls into 3/4-inch thick patties about 4 …
From onceuponachef.com


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