Knife And Fork Chili Turkey Burgers Food

THE T2: TURKEY CHILI-TOPPED TURKEY CHILI BURGERS WITH RED PEPPER SLAW AND FUNKY FRIES

Steps:

• Preheat oven to the temperature listed on the sack of fries.
• Preheat a medium nonstick skillet over medium-high heat. Combine chili powder, cumin and grill seasoning in a small bowl. Add a tablespoon of vegetable oil, 1 turn of the pan, to a skillet and half of the turkey. Break up the turkey with the back of a wooded spoon. Season the turkey with half of the spice mixture. Break up and brown turkey a couple of minutes, then add half of the finely chopped onion and cook another couple of minutes. When onions are translucent, add Worcestershire sauce and tomato sauce, adjust seasonings and simmer the chili sauce over low heat until ready to serve.
• While chili sauce is working, make the burgers. Place the remaining turkey in a bowl and add the remaining spice mixture, half of the remaining chopped onions, the 1/4 red bell pepper that's chopped, 2 cloves of chopped garlic and about a tablespoon of hot sauce. Combine the chili burger mixture and incorporate the diced cheese. Form 4 (1-inch thick) patties. Heat a large nonstick skillet over medium-high heat. Add a tablespoon of vegetable oil, 1 turn of the pan, then the burgers. Cook the burgers 6 minutes on each side.
• When you place the burgers in the pan, the timing is right to add the fries to the preheated oven.
• While everything is moving forward, throw together the slaw salad. In the bottom of a medium bowl, combine 1 tablespoon hot sauce ¿ just eyeball it, with about 3 tablespoons vinegar, 1 tablespoon sugar and 1 teaspoon salt. Add the red pepper strips, red onion and red cabbage to the bowl and toss to combine. Add some pepper, to taste.
• Chop the last 2 cloves of garlic. Add about a teaspoon of salt to garlic and using the flat of your knife blade, mash the garlic and salt into paste. Place the paste in a small bowl with 3 tablespoons butter, cut into chunks. Melt the butter and paste together on high in the microwave 20 seconds or so. Remove the fries from the oven and toss with melted butter and lots of parsley and adjust seasoning to your taste.
• Separate burger rolls. Pile chili-cheese burgers on the bun bottoms. Top with scoops of chili sauce and a spoonful of the remaining finely chopped raw onions. Set bun tops in place and serve the burgers with piles of red pepper slaw and funky fries.

LOW CARB KNIFE AND FORK CHILI TURKEY BURGERS RECIPE - (4/5)

Steps:

• 1 Spray a large sauté pan with cooking oil and set aside. (I use an indoor nonstick electric pancake griddle and make them all at once! And make them "slider" size for fun--the sliders are easy to make on the griddle too!) 2 Place all of the ingredients, except the extra fixings, into a bowl and mix well with your hands. (You may want to wear plastic gloves, since the chili powder may turn your hands red.) 3 Form the meat mixture into 10 patties. 4 Cook the turkey burgers in the sauté pan over medium-high heat for 6 to 7 minutes on each side, until completely cooked throughout. (Poultry MUST be fully cooked. No medium-rare for these patties!) 5 Serve as a meal with the traditional burger toppings or use your own low carb favorites! HELPFUL HINTS These can also be grilled; just make sure that the grill is preheated well and that you do not try to flip the burgers until they are well-marked or they stick to the grates. Calories:220|Fat:12.5g| Protein:26g| Fiber:0g|Net Carbs:1.5g See More of my Recipes on Pinterest---> http://www.pinterest.com/thegeorgestella/low-carb/

MEDITERRANEAN TURKEY BURGERS

Steps:

• Combine the yogurt, feta, cucumber, mint, half of the garlic, 1 tablespoon water, 1/2 teaspoon salt and a few grinds of pepper in a small bowl. Refrigerate until ready to serve.
• Combine the turkey, the remaining garlic, 1 teaspoon salt and a few grinds of pepper in a medium bowl. Form into four 1/2-inch-thick patties. Heat a large nonstick skillet over medium-high heat. Add the olive oil, then add the patties and cook until browned and cooked through, 4 to 5 minutes per side. Transfer to a plate.
• Spread the yogurt sauce on the buns. Sandwich with the burgers; top with lettuce and tomato. Serve with potato chips.

TURKEY BURGERS WITH CHIPOTLE-CHILI TARTAR SAUCE

Steps:

• Whisk first 6 ingredients in small bowl. Season with salt and pepper. (Sauce can be made 2 days ahead. Cover and chill.)
• Prepare barbecue (medium heat). Form ground turkey into four 1/2-inch-thick patties. Sprinkle with salt and pepper. Grill burgers until cooked through, about 5 minutes per side. Grill buns until just toasted. Spread 1 tablespoon sauce on bottom half of each bun. Top each with 1 burger, then 1 more tablespoon sauce. Top each with 1 onion slice, 2 tomato slices, then 1/2 bunch arugula. Cover with bun tops. Serve, passing remaining chipotle tartar sauce separately.
• *Chipotle chilies canned in a spicy tomato sauce, sometimes called adobo, are available at Latin American markets, specialty foods stores and some supermarkets.

KNIFE-AND-FORK BURGERS WITH PROVOLONE DIPPING SAUCE

Steps:

• Combine the ground beef, parsley and garlic and form into 6 patties, pressing your thumb into the center of each burger to prevent it from bulging when cooking.
• In a large nonstick skillet, heat 1 tablespoon oil over medium-high heat and cook the burgers for 5 minutes on each side.
• While the burgers cook, in a medium saucepan, melt the butter over medium heat, whisk in the flour and cook for 1 minute. Whisk in the milk and cook until thickened, 3 to 4 minutes.
• Add the provolone and, using a wooden spoon, stir in a figure-eight motion until combined; season with salt and pepper.
• Serve each burger with a small bowl of cheese sauce for dipping.