SMOKED SAUSAGE STEW
Bring home the flavors of the bayou with Smoked Sausage Stew. This saucy skillet dinner is served over rice and serves a crowd.
Provided by Barbara
Categories Entree Main Course
Time 30m
Number Of Ingredients 9
Steps:
- In a large skillet, heat olive oil. Saute smoked sausage, peppers and onions until vegetables are soft, approximately 5 minutes.
- Add tomato paste and minced garlic, stir for 30 minutes.
- Add broth, undrained diced tomatoes and lima beans.
- Simmer uncovered, stirring occasionally until the lima beans are tender and the sauce is thick, approximately 15-20 minutes.
- Add hot sauce to taste, if desired. Serve over cooked rice.
Nutrition Facts : Calories 294 kcal, Carbohydrate 20 g, Protein 11 g, Fat 20 g, SaturatedFat 5 g, Cholesterol 33 mg, Sodium 843 mg, Fiber 5 g, Sugar 5 g, ServingSize 1 serving
KIELBASA CABBAGE STEW
If you enjoy German potato salad, you'll love this stew. Caraway seeds, smoky kielbasa, tender potatoes and shredded cabbage make it a delicious, surprisingly light change of pace. -Valerie Burrows, Shelby, Michigan
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan or nonstick skillet, brown sausage over medium heat. Add the potatoes, cabbage, onion, broth, 1/2 cup water, sugar, caraway seeds and pepper. Bring to a boil. Reduce heat; cover and simmer for 15-18 minutes or until potatoes are tender, stirring occasionally., Add beans and cider vinegar; cover and simmer 5-10 minutes longer. Combine flour and remaining water until smooth; stir into stew. Bring to a boil; cook and stir for 2 minutes or until thickened.
Nutrition Facts : Calories 322 calories, Fat 3g fat (1g saturated fat), Cholesterol 25mg cholesterol, Sodium 1143mg sodium, Carbohydrate 57g carbohydrate (0 sugars, Fiber 7g fiber), Protein 17g protein. Diabetic Exchanges
KIELBASA, LIMA BEAN AND POTATO STEW
Test note. This is a good stew on really cold days.
Provided by Penny Hawkins @hawk8414
Categories Other Main Dishes
Number Of Ingredients 9
Steps:
- In a large pot, fry up bacon til crispy, add lima beans, onion, water, salt and pepper, soy sauce and sesame oil. Bring to a boil ,lower to medium high heat. let cook for about 30 mins
- Cut kielbasa into 1/4 inch slices and add to pot. Let cook for another 15-20 mins. If the potatoes start to cook down, let them.They'll help thicken it up. Add water if needed. Taste broth and adjust seasonings as necessary. Stew should be done when potatoes and lima beans are tender.
- Serve hot in bowl with plenty of cornbread or biscuits.
ONE-DISH KIELBASA, GREEN BEANS & POTATOES
This is a quick and easy one-dish meal that I concocted one hectic Christmas shopping/baking season when it seemed we were eating takeout all the time. My kids loved it and I've been making it ever since. I only listed this as 4 servings because everyone usually has seconds.
Provided by Suze K
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut kielbasa into 1" chunks and place in Dutch oven or large pan.
- Add enough water to completely cover the meat and cook on high till it comes to a boil.
- Meanwhile, peel potatoes and the onion, and cut into eighths; drain the green beans.
- Let kielbasa boil for 2 minutes to extract the grease.
- Lower the heat and skim off all grease and foam; discard.
- Turn heat to high again and add vegetables, chicken broth and seasonings to pot; stir to combine.
- If necessary, add enough water to bring the liquid level to about 1" below top of the ingredients.
- Bring to a boil; lower heat to simmer and cover.
- Cook for 20 minutes.
- Serve in soup bowls with crusty bread, which is delicious dipped into the broth.
- NOTE: If frozen green beans are used, put them in with the kielbasa to cook for 7 extra minutes before adding the potatoes and onion; then cook for 20 more minutes.
LIMA BEAN AND KIELBASA SOUP (CROCK POT)
This makes a large batch (12 servings), so you may want to freeze some portions for later! Taken from the Betty Crocker Slow Cooker Cookbook.
Provided by jonesies
Categories Beans
Time 10h15m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients except tomatoes in a 5 to 6 quart slow cooker.
- Cover and cook on high for 10 to 12 hours or until beans are tender.
- Stir in tomatoes.
- Cover and cook on high for about 15 minutes or until hot.
Nutrition Facts : Calories 262.8, Fat 10.7, SaturatedFat 3.6, Cholesterol 24.9, Sodium 560.1, Carbohydrate 29.1, Fiber 8.3, Sugar 5.9, Protein 13.4
LAMB, LIMA BEANS AND POTATO STEW
Provided by Marian Burros
Categories dinner, main course
Time 20m
Yield 3 servings
Number Of Ingredients 11
Steps:
- If using whole onion, chop and saute in very hot oil in nonstick skillet.
- Mince garlic and add to onion.
- Trim and grind lamb.
- Scrub potatoes but do not peel; slice in food processor. If small potatoes are not available, quarter the potatoes before slicing.
- When onions begin to take on color, add the lamb, breaking up to keep from clumping, and the potatoes. Stir well and cook over medium heat until lamb browns.
- Stir in the hot pepper flakes, tomatoes, lima beans and wine; cover and continue to cook until potatoes are done, 5 to 7 minutes longer. Season with salt and pepper.
Nutrition Facts : @context http, Calories 779, UnsaturatedFat 27 grams, Carbohydrate 46 grams, Fat 56 grams, Fiber 9 grams, Protein 12 grams, SaturatedFat 27 grams, Sodium 437 milligrams, Sugar 13 grams, TransFat 0 grams
KIELBASA AND POTATOES
Make and share this Kielbasa and Potatoes recipe from Food.com.
Provided by Tory Dolbeare
Categories One Dish Meal
Time 40m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- In a pot that will comfortably hold all ingredients, brown sausage (1 inch pieces or smaller) with chopped onion.
- The more you brown them, the better it will taste.
- Don't worry about a little bit of charring.
- Toss in peeled, cut potatoes and cook slightly to coat potatoes with juices.
- Add enough water to not quite cover potatoes.
- Salt lightly.
- Cook until potatoes fall apart with fork and the liquid has thickened, stirring occasionally.
Nutrition Facts : Calories 1214.8, Fat 62.5, SaturatedFat 21.1, Cholesterol 149.7, Sodium 2090.8, Carbohydrate 123.1, Fiber 15, Sugar 10.9, Protein 41.2
HEARTY KIELBASA STEW
Make and share this Hearty Kielbasa Stew recipe from Food.com.
Provided by Lorac
Categories Stew
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Heat butter in a Dutch oven, add kielbasa and brown lightly over medium high heat.
- Remove with a slotted spoon and set aside.
- Add carrots, celery and onion and cook over medium heat until softened.
- Add remaining ingredients and kielbasa, bring to a boil, reduce heat, cover and simmer 20 minutes or until vegetables are tender.
Nutrition Facts : Calories 580.2, Fat 35, SaturatedFat 12.5, Cholesterol 82.3, Sodium 2283.9, Carbohydrate 40, Fiber 8.7, Sugar 23.3, Protein 19.8
KIELBASA WITH TOMATOES AND WHITE BEANS
Make and share this Kielbasa With Tomatoes and White Beans recipe from Food.com.
Provided by Lorac
Categories Pork
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil or butter in a large skillet, add Kielbasa and cook over medium high heat until lightly browned, remove with slotted spoon.
- Reduce heat to medium, add onions and cook until transparent.
- Reduce heat to low, add garlic and herbs and cook 1 minute.
- Add kielbasa, tomatoes and white beans, bring to a boil, reduce heat and simmer 10 minutes.
Nutrition Facts : Calories 416.3, Fat 23.8, SaturatedFat 7.6, Cholesterol 78.4, Sodium 1352, Carbohydrate 29.4, Fiber 7.9, Sugar 3.5, Protein 23.3
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4.1/5 (15)Total Time 45 minsCategory Main Dish, SoupCalories 426 per serving
- Add sausage to a large stockpot and cook over medium-heat for 5-6 minutes, stirring and flipping occasionally, until the sausage is lightly browned. Use a slotted spoon to transfer the sausage to a separate plate, and set aside.
- Heat the butter and olive oil in the pan over medium high heat. Once melted, add the onions and fennel and saute about 5 minutes, until beginning to soften. Add the garlic and saute 30 seconds longer, until fragrant.
- Add the potatoes, carrots, beans, paprika, italian seasoning, broth, water and cooked sausage. Bring to a boil, then reduce heat and simmer, uncovered, for 15-20 minutes, until the potatoes are tender and can be pierced easily with a fork.
- If you would like a thicker soup, use a potato masher to mash up some of the potatoes and beans.
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