Kidney Beans And Kielbasa Stew Food

KIELBASA AND KIDNEY BEANS

Steps:

• In a skillet, cook sausage for 2-3 minutes. Stir in onion and peppers. Cook and stir until sausage is lightly browned and vegetables are tender; drain. Combine brown sugar, steak sauce, vinegar and Worcestershire sauce; stir into skillet. Add beans. Cook and stir until heated through.

KIELBASA WITH BAKED BEANS

Steps:

• In a large skillet, saute the onion in butter and oil until tender. Add sausage; cook for 2-3 minutes, or until browned, stirring occasionally; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 10 minutes or until heated through.

KIELBASA WITH TOMATOES AND WHITE BEANS

Steps:

• Heat oil or butter in a large skillet, add Kielbasa and cook over medium high heat until lightly browned, remove with slotted spoon.
• Reduce heat to medium, add onions and cook until transparent.
• Reduce heat to low, add garlic and herbs and cook 1 minute.
• Add kielbasa, tomatoes and white beans, bring to a boil, reduce heat and simmer 10 minutes.

KIELBASA CABBAGE STEW

Steps:

• In a large saucepan or nonstick skillet, brown sausage over medium heat. Add the potatoes, cabbage, onion, broth, 1/2 cup water, sugar, caraway seeds and pepper. Bring to a boil. Reduce heat; cover and simmer for 15-18 minutes or until potatoes are tender, stirring occasionally., Add beans and cider vinegar; cover and simmer 5-10 minutes longer. Combine flour and remaining water until smooth; stir into stew. Bring to a boil; cook and stir for 2 minutes or until thickened.

KIELBASA AND KIDNEY BEANS

Steps:

• In a large skillet over medium-high heat, heat sausage for 2-3 minutes.
• Stir in onion and peppers; Cook and stir until vegetables are tender and sausage is lightly browned.
• Drain off liquid in pan.
• Stir in brown sugar, steak sauce, vinegar, and Worcestershire sauce; Add beans.
• Continue to cook and stir until heated through.

KIELBASA AND KIDNEY BEANS

Steps:

• In a skillet, cook sausage for 2-3 minutes. Stir in onion and peppers. Cook and stir until sausage is lightly browned and vegetables are tender; drain. Combine brown sugar, steak sauce, vinegar and Worcestershire sauce; stir into skillet. Add beans. Cook and stir until heated through.

VEGETARIAN STEW WITH KIDNEY BEANS

Steps:

• Soak the beans overnight.
• Rinse and cook for 1/2 hour.
• (skip this step if using can beans) Add 2-3 cups water and bring back to boil.
• Add the vegetables and bring back to boil.
• Simmer, covered, until the potato and beans are thoroughly cooked.
• Takes about 1 hour, the longer it simmers the better its flavour.
• To thicken: in a container, shake up 2-3 tablespoons flour with a 1/2 cup of water.
• Add to the stew and bring to a boil.
• Boil for 5 minutes, stirring often to prevent sticking.
• Add a small amount of tamari sauce (soy sauce) to darken the stews color if desired.
• A few teaspoons nutritional yeast flakes for added flavour if desired.
• This stew refrigerates and freezes well.

KIELBASA AND BEANS

Steps:

• In a large skillet, cook bacon until crisp; remove to paper towel to drain. Discard all but 1 tablespoon drippings; cook kielbasa in drippings until lightly browned. Drain. Add onion, red pepper, beans, broth and pepper. Cover and simmer for 1 hour, stirring occasionally. Crumble bacon on top.

KIELBASA KALE STEW

Steps:

• Place the potatoes into a large stockpot, over medium high heat. Add butter and water, and bring to a boil. Cook potatoes until tender, about 20 minutes. Reserve the cooking liquid and mash potatoes in the pan until smooth. Return the potato water to the pot and stir in salt and pepper. Simmer for 20 minutes.
• Stir in the fresh kale and sausage and simmer for another 30 minutes. Serve hot.