Kickin London Broil With Bleu Cheese Butter Recipe 55 Food

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KICKIN' LONDON BROIL WITH BLEU CHEESE BUTTER RECIPE - (5/5)



Kickin' London Broil with Bleu Cheese Butter Recipe - (5/5) image

Provided by thegreatpablo

Number Of Ingredients 11

Seasoning rub:
1 (2lb) London Broil (beef flank steak)
2 tablespoons olive oil, divided
1 tablespoon coarsely ground black pepper
1 teaspoon garlic salt
1 teaspoon onion powder
1/4 teaspoon ground cayenne pepper
Blue cheese butter:
3 tablespoons crumbled blue cheese
2 tablespoons butter, softened
1 teaspoon fresh chives (optional)

Steps:

  • 1. Preheat grill for low heat. 2. In a bowl, mix the blue cheese, butter, and chives. Set aside. In a separate bowl mix the black pepper, garlic salt, onion powder, and cayenne pepper. 3. Rub the steak with olive oil. Coat both sides of the meat with the spice mixture and rub in by hand or press with a spatula. 4. Lightly oil the grill grate. Place meat on the grill and cook 10-15 minutes per side or to desired doneness. Grill to rare or medium rare for best flavor. Remove from grill and slice lengthwise into thin strips. Top with a large dollop of blue cheese butter and serve.

KICKIN' LONDON BROIL WITH BLEU CHEESE BUTTER



Kickin' London Broil with Bleu Cheese Butter image

London broil is grilled with spices and topped with a rich bleu cheese butter for an extraordinary taste! This is my original recipe - I hope you like it!

Provided by ROBYN050501

Categories     Flank Steak

Time 55m

Yield 6

Number Of Ingredients 9

3 tablespoons crumbled blue cheese
2 tablespoons butter, softened
1 teaspoon fresh chives
1 tablespoon coarsely ground black pepper
1 teaspoon garlic salt
1 teaspoon onion powder
¼ teaspoon ground cayenne pepper
1 (2 pound) beef flank steak
2 tablespoons olive oil, divided

Steps:

  • Preheat the grill for low heat.
  • In a bowl, mix the blue cheese, butter, and chives. Set aside. In a separate bowl, mix the black pepper, garlic salt, onion powder, and cayenne pepper.
  • Rub the steak with olive oil. Coat both sides of the meat with the spice mixture, and rub in by hand or press with a spatula.
  • Lightly oil the grill grate. Place meat on the grill, and cook 10 to 15 minutes per side, or to desired doneness. Grill to rare or medium rare for best flavor. Remove from grill, and slice lengthwise into thin strips. Top with a large dollop of blue cheese butter, and serve.

Nutrition Facts : Calories 227.1 calories, Carbohydrate 1.2 g, Cholesterol 47.1 mg, Fat 15.8 g, Fiber 0.3 g, Protein 19.4 g, SaturatedFat 6.4 g, Sodium 424 mg, Sugar 0.2 g

KICKIN' LONDON BROIL WITH BLEU CHEESE BUTTER



Kickin' London Broil with Bleu Cheese Butter image

London broil is grilled with spices and topped with a rich bleu cheese butter for an extraordinary taste! This is my original recipe - I hope you like it!

Provided by ROBYN050501

Categories     Flank Steak

Time 55m

Yield 6

Number Of Ingredients 9

3 tablespoons crumbled blue cheese
2 tablespoons butter, softened
1 teaspoon fresh chives
1 tablespoon coarsely ground black pepper
1 teaspoon garlic salt
1 teaspoon onion powder
¼ teaspoon ground cayenne pepper
1 (2 pound) beef flank steak
2 tablespoons olive oil, divided

Steps:

  • Preheat the grill for low heat.
  • In a bowl, mix the blue cheese, butter, and chives. Set aside. In a separate bowl, mix the black pepper, garlic salt, onion powder, and cayenne pepper.
  • Rub the steak with olive oil. Coat both sides of the meat with the spice mixture, and rub in by hand or press with a spatula.
  • Lightly oil the grill grate. Place meat on the grill, and cook 10 to 15 minutes per side, or to desired doneness. Grill to rare or medium rare for best flavor. Remove from grill, and slice lengthwise into thin strips. Top with a large dollop of blue cheese butter, and serve.

Nutrition Facts : Calories 227.1 calories, Carbohydrate 1.2 g, Cholesterol 47.1 mg, Fat 15.8 g, Fiber 0.3 g, Protein 19.4 g, SaturatedFat 6.4 g, Sodium 424 mg, Sugar 0.2 g

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