Ki See Ming Food

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KI SEE MING



Ki See Ming image

This is a family recipe that comes from Australia. It is quick and filling for cold winter days. Excellent served with rice or slices of French bread and butter.

Provided by Kattjovi

Categories     Everyday Cooking

Time 45m

Yield 4

Number Of Ingredients 9

2 tablespoons butter
1 large onion, sliced
3 stalks celery, cut into bite-size pieces
1 cup frozen cut green beans
½ head cabbage, diced
1 pound ground sirloin
1 (4.5 ounce) package chicken noodle soup mix
2 cups water
2 tablespoons soy sauce

Steps:

  • Melt butter in a large heavy skillet over medium heat. Saute onion until soft and translucent, but don't brown. Stir in celery, frozen beans, and cabbage. Add ground sirloin, and cook until the meat is evenly browned. Add soup mix, enough water to barely cover and soy sauce. Reduce heat, and simmer for 15 minutes.

Nutrition Facts : Calories 490.2 calories, Carbohydrate 33.6 g, Cholesterol 119.6 mg, Fat 26.8 g, Fiber 6.3 g, Protein 29.2 g, SaturatedFat 11.8 g, Sodium 2029.1 mg, Sugar 10.1 g

KI SEE MING



Ki See Ming image

I acquired this recipe from an old Wynnum West State School fund raiser cooking book. It really is a good filler for making the dollar go further.

Provided by Chrissyo

Categories     One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

2 tablespoons butter
1 large onion, sliced
3 stalks celery, cut into bite-size pieces
1 cup frozen cut green beans
1/2 head cabbage, diced
1 lb ground beef (mince)
1 (12 ounce) package flat rice noodles, cooked as per instructions
2 chicken stock cubes, crumbled
2 tablespoons soy sauce
4 fluid ounces water

Steps:

  • Melt butter in a large heavy skillet over medium heat.
  • Saute onion until soft and translucent, but don't brown.
  • Stir in celery, frozen beans, and cabbage.
  • Add mince or ground beef, and cook until the meat is evenly browned.
  • Add crumbled chicken stock cubes and soy sauce.
  • Add cooked noodles and 4 fluid oz of water.
  • Reduce heat, and simmer for 15 minutes.
  • Service with extra soy sauce if requried.

Nutrition Facts : Calories 447.9, Fat 15.8, SaturatedFat 7, Cholesterol 61.8, Sodium 930.9, Carbohydrate 56.8, Fiber 3.9, Sugar 4.2, Protein 18.7

KAI SI MING



Kai Si Ming image

A recipe my mother and grandmother used to make when I was younger. Evertime I went to a party or a dinner when I was younger this seemed to be on the table. It seemed to be something everyone made years ago. Mind you I never quite liked it, but years later when my kids went to their grandmothers MIL, she made it for them, and from then on they would always ask her to make this for them when the went. They loved it and still do! My MIL always added corn and carrots or whatever vegetables she had on hand when she made it

Provided by Tisme

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

1 onion, finely chopped
450 g mincemeat
1 tablespoon oil
45 g chicken noodle soup mix
1 teaspoon curry powder
1/2 cup raw rice
3 cups boiling water
1 cup frozen peas
1 cup broccoli, pieces
2 stalks chopped celery
2 cups shredded cabbage

Steps:

  • Fry onion in large saucepan in oil until golden.
  • Brown mince in oil. (I usually drain the escess fat off).
  • Add soup mix, curry powder, rice and boiling water.
  • Simmer for 30 minutes.
  • Add frozen peas and broccoli, celery and simmer a further 10 minutes.
  • Add shredded cabbage and turn off heat. Leave to stand 5 minutes and serve.

Nutrition Facts : Calories 769.2, Fat 8.9, SaturatedFat 2, Cholesterol 55.5, Sodium 2842.6, Carbohydrate 154.7, Fiber 8.2, Sugar 60.7, Protein 16.9

K C MING



K C Ming image

Make and share this K C Ming recipe from Food.com.

Provided by Noodles78

Categories     Curries

Time 30m

Yield 6 serving(s)

Number Of Ingredients 9

500 g ground beef mince
1 onion, diced
1/2 cup rice
1 teaspoon curry powder
1 (40 g) packet chicken noodle soup mix
1 tablespoon soy sauce
1 cabbage, shredded
1 cup beans (frozen or fresh)
3 cups water

Steps:

  • Cook mince & onion in oil until brown.
  • Add rice, curry powder, chicken noodle soup mix, soy sauce and water.
  • Add salt & pepper to taste. Stir well.
  • Add cabbage to top of pot and simmer 5 minutes.
  • Add beans, stir, then simmer further 10 minutes or until rice is cooked.
  • Serve with extra soy sauce to taste.

Nutrition Facts : Calories 484.6, Fat 19.9, SaturatedFat 7.3, Cholesterol 92.1, Sodium 1873, Carbohydrate 51.2, Fiber 5.5, Sugar 7.1, Protein 24.9

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