KEY LIME SMOOTHIE
Would you believe that a sweet and satisfying treat is low-fat, too? Our Key lime sensation is so good, you'll wonder how that could possibly be true.
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 4 servings, about 3/4 cup each.
Number Of Ingredients 5
Steps:
- Add boiling water to dry gelatin mix in blender; cover, venting lid. Blend on low speed 1 min. or until gelatin is completely dissolved.
- Add enough ice to cold water to measure 1-1/2 cups. Add to blender with COOL WHIP; blend on medium speed until thickened and well blended.
- Serve immediately.
Nutrition Facts : Calories 60, Fat 1.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 75 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 1 g
KEY LIME SMOOTHIE
This key lime smoothie made with light coconut milk tastes just like key lime pie and the tropics. It's the perfect drink for summer!
Provided by Running to the Kitchen
Categories Drinks + Smoothies
Time 10m
Number Of Ingredients 8
Steps:
- Combine all ingredients in a blender and blend until smooth and slightly thickened, about 30 seconds.
- Pour into 2 glasses top with additional key lime slices and toasted coconut flakes if desired.
Nutrition Facts : Calories 256 calories, Carbohydrate 10 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 24 grams fat, Fiber 1 grams fiber, Protein 6 grams protein, SaturatedFat 21 grams saturated fat, ServingSize 1, Sodium 25 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat
KEY LIME PIE SMOOTHIE
I made this one morning looking for an untraditional flavor for a smoothie. It comes out smooth and creamy. Garnish with a lime wedge.
Provided by Bandizzle
Categories Drinks Recipes Smoothie Recipes Orange
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Blend ice, yogurt, banana, cream, and orange juice together in a blender until smooth.
Nutrition Facts : Calories 167.7 calories, Carbohydrate 49.2 g, Cholesterol 37.4 mg, Fat 11 g, Fiber 3.1 g, Protein 14.2 g, SaturatedFat 7 g, Sodium 103.4 mg, Sugar 15.6 g
KEY LIME PIE PROTEIN SMOOTHIE
Make and share this Key Lime Pie Protein Smoothie recipe from Food.com.
Provided by Darrinw2001
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- add cold water to blender.
- add protein powder and oat flour. (can use meal replacement powder like myoplex or MetRx instead). Blend for 15 seconds on medium.
- add frozen limeade, blend for 30 more seconds.
- add ice and blend on 30 seconds on high.
- pour into tall glass, top with cool whip, serve and enjoy.
Nutrition Facts : Calories 187.8, Fat 0.7, SaturatedFat 0.3, Sodium 12.4, Carbohydrate 44.8, Fiber 1.5, Sugar 33.3, Protein 1.9
KEY LIME KIWI SMOOTHIE
Provided by Food Network
Time 11m
Yield 2 c (480 ml)
Number Of Ingredients 6
Steps:
- 1.Place all ingredients into the Vitamix container in the order listed and secure lid.
- 2.Select Variable 1.
- 3.Turn machine on and slowly increase speed to Variable 10, then to High.
- 4.Blend for 30 seconds using the tamper to press the ingredients into the blades, or until desired consistency is reached.
KEY LIME SMOOTHIE WITH GRAPES
Make and share this Key Lime Smoothie With Grapes recipe from Food.com.
Provided by joychalker
Categories Smoothies
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Add ingredients in order. Blend until smooth. Very refreshing!
Nutrition Facts : Calories 194.1, Fat 2.6, SaturatedFat 0.3, Sodium 12.8, Carbohydrate 44.5, Fiber 3.8, Sugar 36.2, Protein 2.5
KEY LIME BANANA SMOOTHIE
Make and share this Key Lime Banana Smoothie recipe from Food.com.
Provided by PENNY
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients except frozen yogurt/ice cream in blender and blend on high until smooth.
- Add yogurt or ice cream and blend again until smooth.
Nutrition Facts : Calories 421.7, Fat 12.9, SaturatedFat 7.8, Cholesterol 20, Sodium 186.6, Carbohydrate 68.8, Fiber 3.1, Sugar 49.2, Protein 11.1
LIME SMOOTHIE
Adapted from an old issue of Fast & Healthy Cooking magazine. Very lime-y. I prefer this made with yogurt rather than the frozen yogurt (the original called for frozen).
Provided by HeatherFeather
Categories Smoothies
Time 5m
Yield 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Using a blender, combine limeade concentrate, banana, and water until smooth.
- Add yogurt and blend until smooth.
- Serve immediately.
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