FLUFFY KETO YEAST BREAD RECIPE
Nut Free, Egg Free and Dairy Free, Fluffy Keto Yeast Bread! I know that it sounds too good to be true...but it be true. While we're at it I'll tell you that this recipes does contain gluten (Sorry Gluten Free Friends). But if you don't have gluten sensitivities it's perfectly fine to have some gluten and this bread is AMAZING. I know that you want to get started but this recipe involves some low carb baking "science"...so you might need to read the post if you are a beginner.
Provided by Bran
Categories Bread
Number Of Ingredients 10
Steps:
- Pre-heat a toaster oven or find somewhere to proof the dough that is somewhere around 100F (38C).
- Add yeast and sugar to a small bowl. Add the warm water and mix with a fork. Let sit and "bloom" while you are gathering the rest of ingredients. It should double in size within about ten minutes.
- Add the rest of the ingredients to a dry mixing bowl and mix with a dry spoon. (This is important. Do not use a partially wet bowl or spoon.)
- Once the yeast has activated, add the oil to the yeast bowl.
- Pour all of the liquid into the bowl with the dry ingredients.
- Stir with a spoon until all of the ingredients are wet ad dough starts to form.
- Knead for 1-2 minutes. It will come together and you will "feel" that it is a dough ball. Do not "over knead". It will get rubbery. Forget what you know about regular bread baking.
- Place dough in a prepared/oiled bread pan. Add seeds to the top if you like (so pretty).
- Rise dough in toaster, oven or somewhere warm. It needs to rise at around 100F for 20-30 minutes or until the bread is puffed up and a bit rounded. I usually put a cup of water in the toaster to keep it humid.
- If baking in the toaster oven, switch to bake or convection and increase heat to 350F for 40-50 minutes once your bread has risen. Check at the 30 minute mark and tent with foil if it's getting too browned. If using an oven, place in a PRE-HEATED 350F oven to bake for 45 minutes. Do not even "peek" until after the 30 minute mark to see if you need to cover with foil to prevent it from getting too brown.
- At 45 minutes, lightly tap the surface to see if you can hear that "done" thumping sound. Add another 5-10 minutes if needed. Raw bread sucks. Ovens vary and if you are a new baker you can check the internal temp with a thermometer to make sure it has reached 200F.
- Let this bread cool 20-30 minutes before removing from the pan. Let cool completely before slicing with a bread knife.Store sliced in an airtight container or bag for 3-6 days on the counter depending on your kitchen temperature.
Nutrition Facts : ServingSize 1 Slice, Calories 64 kcal, Carbohydrate 3 g, Protein 7 g, Fat 3 g, Sodium 92 mg, Fiber 1 g
KETO YEAST BREAD | EASY, LOW CARB, & MADE IN 5 MINUTES
A Keto Yeast Bread Recipe made in less than 5 minutes! This is THE BEST, easy to make, low carb yeast bread for the ketogenic diet. It's got the perfect chewiness to it, a delicious tanginess from the yeast, and it toasts incredibly well. Plus each slice of bread has just 1.5g NET CARBS!
Provided by The Diet Chef
Categories Breakfast
Time 5m
Number Of Ingredients 8
Steps:
- ***I HIGHLY recommend using a food scale for this recipe***
- In a medium-sized bowl add all of the dry ingredients.
- Now add the water, and mix until a thick "paste" consistency forms in the bowl.
- Once it does, coat a square glass sandwich container with baking spray, and add the batter to it.
- Use a spatula to evenly spread it out in the dish, and then microwave for around 2:30.
- Add 15 seconds of cook-time as needed until the top is firm.
- ***My microwave is 1100Watts and 2:30-3:00 is always about the right amount of time. Cook-times may vary depending on the Wattage of your microwave.
Nutrition Facts : ServingSize 1 Slice, Calories 155 calories, Fat 11, Carbohydrate 3.5, Fiber 2, Protein 9
KETO YEAST BREAD RECIPE
This super EASY keto yeast bread recipe is light, fluffy, and chewy, with delicious yeast flavor and only 6 ingredients.
Provided by Maya Krampf
Categories Bread
Time 1h5m
Number Of Ingredients 7
Steps:
- In a small bowl, stir together the inulin and 1/4 cup (59 ml) warm water (make sure it's not hot or cold). Stir in the yeast and set aside for 10-15 minutes, until puffy.
- Meanwhile, make the bread mix batter according to the package instructions. (Do not bake yet, keep it in the bowl.)
- When the yeast is done proofing and has increased in volume to 1/2 cup, fold it into the bread batter, until uniform.
- Cover with plastic wrap and place in a warm place (such as a turned off oven with the light on) to proof for 1 hour.
- After an hour, preheat the oven to 325 degrees F (162 degrees C). Line an 8x4 loaf pan with parchment paper hanging over the sides. Transfer the batter to the lined loaf pan and gently smooth the top, being careful not to disturb the yeast too much.
- Bake bread according to package instructions, about 50-60 minutes, until golden and an inserted toothpick comes out clean. If it browns too much before the inside is done, tent the top with foil and continue baking until done.
Nutrition Facts : Calories 189 kcal, Carbohydrate 7.5 g, Protein 8.8 g, Fat 14.6 g, SaturatedFat 3.1 g, TransFat 0.2 g, Cholesterol 57.8 mg, Sodium 55.6 mg, Fiber 5.3 g, Sugar 0.1 g, ServingSize 1 serving
KETO KING'S BEST BREAD
Make and share this Keto King's Best Bread recipe from Food.com.
Provided by Retired Greyhound M
Categories Breads
Time 3h25m
Yield 1 Loaf, 16 serving(s)
Number Of Ingredients 10
Steps:
- Combine yeast, honey and warm water.
- Allow to bloom for 5 - 10 minutes.
- Place all wet ingredients in mixer bowl and stir.
- Add dry ingredients.
- Mix well.
- Using dough hook, mix on medium speed about 7 minutes or until dough ball is formed.
- Place in well oiled loaf pan.
- Cover and let rise in a warm, moist area for about 2 hours.
- Bake at 375* for 25 - 30 minutes or temperature measures 200*.
Nutrition Facts : Calories 50.4, Fat 4.1, SaturatedFat 1.3, Cholesterol 27.1, Sodium 169.1, Carbohydrate 2.1, Fiber 1.5, Sugar 0.5, Protein 2
More about "keto yeast bread food"
ALMOND FLOUR KETO BREAD WITH YEAST - SWEET AS HONEY
From sweetashoney.co
4.9/5 (348)Total Time 1 hr 30 minsCategory BreakfastCalories 164 per serving
- Preheat oven to 200°C (400°F). Line a 9x5-inch loaf pan. Cover with parchment paper. Oil the paper and pan with olive oil. Set aside.
- In a small mixing bowl, add active dried yeast, maple syrup, and lukewarm water. The yeast 'eats' the sugar to delivers gas, and no sugar will be left in the recipe. Set aside 10 minutes to proof.
- In a large mixing bowl, stir all the dry ingredients together: almond flour, psyllium husk, baking powder, salt, and flaxseed meal. Set aside.
- In another bowl, add the whole eggs, egg whites, and olive oil. Whisk with an electric beater, on high speed for 60 seconds or until lighter in color and foamy.
KETO YEAST BREAD -GLUTEN FREE - CASTLE IN THE MOUNTAINS
From castleinthemountains.com
KETO ALMOND YEAST BREAD - CASTLE IN THE MOUNTAINS
From castleinthemountains.com
KETO YEAST BREAD RECIPE FOR BREAD MACHINE - LOW CARB YUM
From lowcarbyum.com
THE BEST LOW-CARB YEAST BREAD | KETODIET BLOG
From ketodietapp.com
KETO PALEO FRENCH BREAD - WELLNESS BAKERIES
From wellnessbakeries.com
“WHEAT” KETO BREAD RECIPE WITH YEAST - AN EDIBLE …
From anediblemosaic.com
KETO BREAD (NO YEAST) RECIPE - COOK.ME RECIPES
From cook.me
KETO KING BREAD | SHONA | COPY ME THAT
From copymethat.com
THE BEST KETO BREAD EVER! (OVEN VERSION) | KETO YEAST BREAD | LOW …
From youtube.com
KETO YEAST BREAD RECIPE: FLUFFY, CHEWY, 2.2G NET CARBS!
From youtube.com
KETO YEAST BREAD IN BREAD MACHINE – HOW THIS SIMPLE “FOOD PLAN” …
From ketoclip.com
BAKING THE LOFTIEST LOAF OF KETO BREAD - WELLNESS BAKERIES
From wellnessbakeries.com
KETO BREAD RECIPE WITH YEAST {5G CARBS} - RESOLUTION EATS
From resolutioneats.com
KETO BREAD RECIPES WITH YEAST - KETOPROTALK.COM
From ketoprotalk.com
KETO YEAST BREAD | DR.BERG BLOG
From drberg.com
KETO SANDWICH BREAD - REAL YEAST BREAD - LOW CARB BREAD - YOUTUBE
From youtube.com
KETO YEAST BREAD RECIPE (EASY & LOW CARB) | LOWCARB-OLOGY
From pinterest.com
CRUSTY GLUTEN-FREE KETO BREAD (IN LESS THAN 20 MINUTES!!)
From inspectorgorgeous.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love