Nutrition Misc Keto Keto Logs Keto Recipes Losing Fat Losing Fat Logs Specifically For You Teen Bodybuilding Teen Misc. Teen Workout Logs Over Age 35 Over 35 Workout Journals Over 35 Misc Female Bodybuilding Journaling Female Misc. Company Promotion Powerlifting/Strongman Powerlifting Workouts - Training Journals Powerlifting Video Library ... From forum.bodybuilding.com
Oct 19, 2002 petite woman/keto? This will be long, but please bare with me--I'm desperate for some expertise! my stats: I'm 5'0-93 lbs. In my life, I've weighed anywhere from 86-120 pounds. For the last 8 years, I've been between 90-95 pounds, which is where I'm very comfortable. Now i'm about 93 pounds. I've had my range of eating disorders my history: From forum.bodybuilding.com
Feb 20, 2008 I started a keto diet this week. I'm taking in less than 30 grams of carbs and my energy is fine. 02-20-2008, 03:20 PM #12 Vipersg123 B.S. Kinesiology CSCS Join Date: Nov 2004 Posts: 13,086 Rep Power: 2163 From forum.bodybuilding.com
RECOMP (IF) VS KETO DIET (CKD) - BODYBUILDING.COM FORUMS
May 14, 2012 The whole reason I got on the keto diet was because I have been gaining weight on the stomach area and summer time is coming up. My body fat was up to ~16% and is now ~14%. From forum.bodybuilding.com
THREAD: KETO DIET - BUNLESS BURGERS AND SANDWICHES PT.2
Apr 17, 2023 The most popular bodybuilding message boards!Forum » Main Forums » Nutrition » Keto » Keto Recipes » Keto Diet - Bunless Burgers and Sandwiches pt.2 Results 1 to 1 of 1 From forum.bodybuilding.com
Apr 29, 2007 well, apparently epileptic children on keto diets are not allowed drinks containing citric acid. and apparently it might affect liver metabolism. From forum.bodybuilding.com
Sep 30, 2019 You can gain muscle on keto but the lack of muscle glycogen could blunt the growth response. I guess you wouldn't get as depleted - but then the question becomes what's the point? From forum.bodybuilding.com
Aug 30, 2002 I am a pro wrestler which requires a lot of cardio vascular training as well as a bodybuilder. I also play Dance Dance Revolution, another very cardiovascular activity. Stamina is important and so is hours of training. My questions is how can someone like me do a Keto diet when I must do a lot of strenous activity? Is there a way of ingesting carbs during the diet to … From forum.bodybuilding.com
AN ABRASIVE NOO YAWK GUIDOS KETO LOG - BODYBUILDING.COM …
Apr 2, 2008 Forum » Main Forums » Nutrition » Keto » Keto Logs » An Abrasive Noo Yawk Guidos Keto Log Page 1 of 2 1 2 Last Results 1 to 30 of 37 From forum.bodybuilding.com
Apr 2, 2010 The most popular options are to continue with keto days at or close to maintenance, and then have a more relaxed weekend with a slightly dirty carb-up. Or just stick to keto at maintenance, but a bit more relaxed about it. From forum.bodybuilding.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...