Keto Turkey Meatballs With Sour Cream Horseradish Dip Food

KETO TURKEY MEATBALLS WITH SOUR CREAM-HORSERADISH DIP

Keto Turkey Meatballs with Sour Cream-Horseradish Dip image

Minced mushrooms give these keto turkey meatballs great texture and juiciness, and the seasonings add a real flavor boost. Try them as an appetizer, with the dip, or use your own sauce and create a main dish.

Provided by Bibi

Categories Appetizers and Snacks Meat and Poultry Turkey

Time 1h

Yield 6

Number Of Ingredients 17

Ingredients

1 egg
2 tablespoons extra virgin olive oil
½ cup minced fresh mushrooms
3 large cloves garlic, minced
1 tablespoon onion powder
2 teaspoons herbes de Provence
1 teaspoon salt
½ teaspoon ground black pepper
¼ teaspoon crushed red pepper flakes
½ cup grated Parmesan cheese
½ cup almond flour
1 pound ground turkey
½ cup sour cream
2 tablespoons minced fresh chives
3 teaspoons minced fresh parsley
2 teaspoons prepared horseradish, or to taste
salt and ground black pepper to taste

Steps:

Preheat the oven to 400 degrees F (200 degrees C). Grease 24 mini muffin cups.
Whisk together egg and olive oil in a medium bowl until well combined. Add mushrooms, garlic, onion powder, herbes de Provence, salt, pepper, and red pepper flakes; stir to combine. Stir in Parmesan cheese and almond flour. Add ground turkey, and mix with your hands to work seasoning blend evenly into meat; mixture will be wet and sticky.
Use a spoon to fill each prepared muffin cup with turkey mixture, gently rounding the tops.
Bake in the preheated oven until meatballs are lightly browned on the outside and no longer pink in the center, about 25 minutes. Move oven rack to the top position, turn on the broiler, and broil until a bit darker but not too brown, about 2 minutes more. Remove from the oven and transfer to a serving dish.
Stir together sour cream, chives, 2 teaspoons parsley, horseradish, salt, and pepper. Place meatballs on a serving dish, sprinkle with remaining 1 teaspoon parsley, and serve with dip.

Nutrition Facts : Calories 304.6 calories, Carbohydrate 5.7 g, Cholesterol 101.1 mg, Fat 22.2 g, Fiber 1.5 g, Protein 21.9 g, SaturatedFat 6.4 g, Sodium 586.8 mg, Sugar 1.2 g

KETO TURKEY MEATBALLS WITH SOUR CREAM-HORSERADISH DIP

Keto Turkey Meatballs with Sour Cream-Horseradish Dip image

Minced mushrooms give these keto turkey meatballs great texture and juiciness, and the seasonings add a real flavor boost. Try them as an appetizer, with the dip, or use your own sauce and create a main dish.

Provided by Bibi

Categories Turkey Appetizers

Time 1h

Yield 6

Number Of Ingredients 17

Ingredients

1 egg
2 tablespoons extra virgin olive oil
½ cup minced fresh mushrooms
3 large cloves garlic, minced
1 tablespoon onion powder
2 teaspoons herbes de Provence
1 teaspoon salt
½ teaspoon ground black pepper
¼ teaspoon crushed red pepper flakes
½ cup grated Parmesan cheese
½ cup almond flour
1 pound ground turkey
½ cup sour cream
2 tablespoons minced fresh chives
3 teaspoons minced fresh parsley
2 teaspoons prepared horseradish, or to taste
salt and ground black pepper to taste

Steps:

Preheat the oven to 400 degrees F (200 degrees C). Grease 24 mini muffin cups.
Whisk together egg and olive oil in a medium bowl until well combined. Add mushrooms, garlic, onion powder, herbes de Provence, salt, pepper, and red pepper flakes; stir to combine. Stir in Parmesan cheese and almond flour. Add ground turkey, and mix with your hands to work seasoning blend evenly into meat; mixture will be wet and sticky.
Use a spoon to fill each prepared muffin cup with turkey mixture, gently rounding the tops.
Bake in the preheated oven until meatballs are lightly browned on the outside and no longer pink in the center, about 25 minutes. Move oven rack to the top position, turn on the broiler, and broil until a bit darker but not too brown, about 2 minutes more. Remove from the oven and transfer to a serving dish.
Stir together sour cream, chives, 2 teaspoons parsley, horseradish, salt, and pepper. Place meatballs on a serving dish, sprinkle with remaining 1 teaspoon parsley, and serve with dip.

Nutrition Facts : Calories 304.6 calories, Carbohydrate 5.7 g, Cholesterol 101.1 mg, Fat 22.2 g, Fiber 1.5 g, Protein 21.9 g, SaturatedFat 6.4 g, Sodium 586.8 mg, Sugar 1.2 g

KETO ITALIAN TURKEY MEATBALLS

Keto Italian Turkey Meatballs image

An easy to make keto turkey meatball recipe using pork rinds as a binder.

Provided by My Hot Southern Mess

Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes

Time 35m

Yield 6

Number Of Ingredients 11

Ingredients

aluminum foil
cooking spray
1 pound ground turkey
1 cup crushed pork rinds
½ cup shredded Parmesan cheese
1 egg
1 tablespoon chopped fresh parsley
1 teaspoon minced garlic
1 teaspoon onion powder
1 teaspoon Italian seasoning
⅛ teaspoon red pepper flakes

Steps:

Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
Combine ground turkey, pork rinds, Parmesan cheese, egg, parsley, garlic, onion powder, Italian seasoning, and red pepper flakes in a large bowl. Mix with your hands until well combined.
Scoop out meat mixture to form twelve 1 1/2-inch meatballs. Place on the prepared baking sheet.
Bake in the preheated oven until meatballs are no longer pink at the center and juices run clear, about 20 minutes.

Nutrition Facts : Calories 371.1 calories, Carbohydrate 1 g, Cholesterol 146.6 mg, Fat 24.7 g, Fiber 0.2 g, Protein 40.3 g, SaturatedFat 8.3 g, Sodium 426.9 mg, Sugar 0.3 g

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