KETO STRAWBERRY MOUSSE
Steps:
- Whip the heavy cream until stiff peaks form. Transfer to a separate bowl.
- Whip the cream cheese and sweetener until light and fluffy. Add the strawberry puree and vanilla.
- Slowly fold the whipped cream. Spoon or pipe into small serving bowls.
Nutrition Facts : Calories 403.9 kcal, Carbohydrate 6.8 g, Protein 4.8 g, Fat 40.5 g, SaturatedFat 24 g, Cholesterol 140 mg, Sodium 204 mg, Fiber 0.7 g, Sugar 3.8 g, ServingSize 1 serving
SIMPLE STRAWBERRY MOUSSE
My mom made this easy summertime dessert when we were growing up. It was always popular and so refreshing on a hot summer afternoon. (Cook time is freeze time for a "soft serve" consistency.)
Provided by SilentCricket
Categories Dessert
Time 4h
Yield 8-10 serving(s)
Number Of Ingredients 3
Steps:
- Mix three ingredients in freezer-proof large mixing bowl. Cover with plastic wrap and partially freeze. (about 45 minutes to an hour).
- Remove from freezer and beat with electric mixer until smooth; about 1 minute. (There will be chunks of strawberries).
- Pour into individual dishes or paper cups if desired. Return to freezer until firm and ready to serve! Will be "soft serve" consistency in about 3 hours. If you prefer it firmer and more like ice cream, freeze for at least 10-12 hours. Garnished with fresh strawberries if desired.
Nutrition Facts : Calories 220.1, Fat 11.4, SaturatedFat 6.6, Cholesterol 29.9, Sodium 47, Carbohydrate 29.9, Fiber 0.7, Sugar 28.6, Protein 1.3
QUICK KETO CHOCOLATE MOUSSE
When a sweet craving hits, you'll have this chocolate mousse ready in no time. No need to pre-whip the heavy cream - just throw everything into a bowl and mix! Use any keto-friendly granular sweetener that measures like sugar. I prefer the powdered version of Swerve®, since it dissolves better. Adjust cocoa powder and sweetener amounts to suit your tastes. This is quite rich, so you don't need a lot to feel satisfied.
Provided by France C
Categories Desserts Mousse Recipes Chocolate Mousse Recipes
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Place cream cheese in a large bowl and beat using an electric mixer until light and fluffy. Turn mixer to low speed and slowly add heavy cream and vanilla extract. Add sweetener, cocoa powder and salt, mixing until well incorporated. Turn mixer to high, and mix until light and fluffy, 1 to 2 minutes more. Serve immediately, or refrigerate for later.
Nutrition Facts : Calories 373.4 calories, Carbohydrate 6.9 g, Cholesterol 128.3 mg, Fat 37.6 g, Fiber 1.6 g, Protein 5.4 g, SaturatedFat 23.5 g, Sodium 227.2 mg, Sugar 0.5 g
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