LOW CARB BISCUITS AND GRAVY RECIPE
This Keto Low Carb Biscuits and Sausage Gravy Recipe pairs flaky, tender, and flavorful biscuits paired with a rich, creamy Italian turkey sausage gravy!
Provided by Faith Gorsky
Categories Breakfast
Time 50m
Number Of Ingredients 17
Steps:
- Preheat the oven to 350F; line a large baking sheet with parchment paper or a sipat liner.
- Whisk together the almond flour, baking powder, salt, and black pepper in a large bowl. Cut in the butter with a fork until it looks like coarse meal. Use a fork to mix in the heavy whipping cream a little at a time, and then mix in the eggs. Cut in the white cheddar until it forms a dough.
- Divide the dough into 8 equal portions and roll each into a ball. Arrange the balls on the prepared baking sheet and bake until golden on bottom, about 20 minutes.
- Serve warm or at room temperature. Store leftover biscuits covered in the fridge up to 3 days or wrapped well in the freezer for up to 3 months. To reheat, toast them in a toaster oven (if frozen, thaw them first).
- Add the sausage to a medium saucepan over medium-high heat. Cook until browned, about 5 minutes, using a wooden spoon to break up the meat.
- Add the cream cheese, heavy cream, chicken broth, garlic powder, onion powder, and black pepper. Turn the heat down to medium and bring to a simmer, whisking to break up the cream cheese.
- Simmer until the sauce is thickened, about 5 to 10 minutes, stirring frequently.
- Serve each biscuit warm, split open with a scant 1/4 cup of sausage gravy spooned inside. Garnish with parsley if desired.
Nutrition Facts : Calories 466 kcal, Carbohydrate 9 g, Protein 16 g, Fat 42 g, SaturatedFat 16 g, Cholesterol 137 mg, Sodium 648 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving
KETO SOUTHERN BISCUITS & GRAVY-THE LOW CARB WAY
Xanthan Gum is a low carb thickening ingredient I buy from Amazon, commonly used in low carb diets replacing flour or cornstarch. It doesn't take much to thicken. Carb Info: 1 Biscuit=Total Carbohydrate 0.7g Dietary Fiber 0.2g Net Gram Carb 0.5 1/4 of Gravy=Total Carbohydrate...
Provided by Paula Todora
Categories Meat Breakfast
Time 25m
Number Of Ingredients 14
Steps:
- 1. Preheat oven to 400. I use a silpat mat, or you can use parchment to line your baking pan or cooie sheet. Set aside.
- 2. To make biscuits, combine all ingredients in a large bowl and stir by hand. Scoop 9 equal portions of dough onto prepared pan. I use a small cookie dough scoop.
- 3. Bake 15-17 minutes while making sausage gravy.
- 4. To make the sausage gravy, Cook sausage over med high heat in a skillet, breaking up pieces with a wooden spoon. Don't drain. Add the chicken broth, cream, cream cheese and xanthan gum. Stir and cook on medium until thickened. Add salt and pepper. Serve over warm split biscuits.
KETO SAUSAGE GRAVY RECIPE
Comfort food low carb style! Filling meal with homemade grain free biscuits and sausage gravy sauce. Pure comfort food that the whole family will enjoy.
Provided by Sandra Shaffer
Categories Low Carb
Time 40m
Number Of Ingredients 5
Steps:
- Make low carb cheddar biscuits and set aside. In a medium saucepan cook sausage in two tablespoons of butter until the meat is no longer pink. Break up the sausage into the size of pieces you prefer while cooking. Once meat is cooked, drain fat if there is more that a couple of tablespoons left in the pan. Add cream and water and simmer for about 12 minutes. Remove one tablespoon of the sauce and place it in a small bowl to cool. Once cool, whisk in the arrowroot, then return to the skillet whisking in the sausage mix. Bring to medium-high heat and once the sauce thickens and begins to bubble, remove from heat. Add remaining two tablespoons of butter and stir until incorporated in the sauce. Place the biscuits in a baking pan. Pour sausage gravy over the biscuits. Place in the oven at 350 degrees and cook for 10 minutes or until the biscuits are heated. Serve right away.
Nutrition Facts : Calories 517 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 153 milligrams cholesterol, Fat 50 grams fat, Fiber 0 grams fiber, Protein 16 grams protein, SaturatedFat 25 grams saturated fat, ServingSize 1, Sodium 694 grams sodium, Sugar 3 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 21 grams unsaturated fat
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