Keto Recipes With Portabella Mushrooms Food

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KETO PORTOBELLO MUSHROOM FRIES



Keto Portobello Mushroom Fries image

Delicious slices of portobello mushrooms are coated in seasoned almond flour and cooked in the air fryer for a quick and delicious low carb appetizer or side dish.

Provided by Angela Coleby

Categories     Appetizer

Time 20m

Number Of Ingredients 7

2 portobello mushrooms
2 large eggs (beaten)
1 cup almond flour
1/2 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon onion powder (optional)
1/2 teaspoon garlic powder (optional)

Steps:

  • Prepare the portobello mushrooms by cleaning them, remove the stems and dark gills from the underside of the mushroom. Slice into strips.
  • Place the beaten eggs in a shallow bowl, and the almond flour and seasonings in another bowl. Mix the dry ingredients together.
  • Using tongs (it's too messy with your hands), dip a mushroom slice into the egg and cover.
  • Next, dip the mushroom slice into the seasoned almond flour and ensure you cover the slice thoroughly.
  • Place aside and repeat for all slices.

Nutrition Facts : ServingSize 1 serving, Calories 200 kcal, Carbohydrate 8 g, Protein 10 g, Fat 16 g, Fiber 4 g

SHRIMP STUFFED PORTABELLA MUSHROOMS



Shrimp Stuffed Portabella Mushrooms image

Delicious, and often requested, Stuffed Mushroom recipe. I usually serve as a side dish with grilled sirloin steaks.

Provided by thepitclub

Categories     Vegetable

Time 1h15m

Yield 5 serving(s)

Number Of Ingredients 14

5 large portabella mushrooms
1/2 lb raw shrimp (cleaned and roughly chopped)
1 cup seasoned bread crumbs
3 tablespoons cream cheese (softened)
1 red bell pepper (finely diced)
1 onion (finely diced)
1/2 cup butter
1/2 cup shredded parmesan cheese
1 cup shredded cheddar cheese, divided into two half cups
1 teaspoon Old Bay Seasoning
1/2 teaspoon salt
1/2 teaspoon ground pepper
1/2 teaspoon garlic powder
nonstick cooking spray

Steps:

  • Preheat oven to 325 degrees F.
  • Remove stems from mushroom caps and dice stems, set aside.
  • Carefully scrape away the dark gills from the bottoms of the mushroom caps and discard.
  • Melt butter in a large skillet over medium heat.
  • Add shrimp, onion, chopped stems and bell pepper to skillet, sauteing until shrimp is pink and other ingredients are softened, being careful not to overcook the shrimp (shrimp will get rubbery if overcooked).
  • Remove mixture from heat and place in a large mixing bowl (do not drain liquid).
  • Add cream cheese to mixture and stir well.
  • Then add all other ingredients, except mushroom caps and one half cup shredded cheddar cheese, and mix well.
  • Spray an 8x11 glass baking dish with non-stick cooking spray.
  • Carefully stuff the mushroom caps with stuffing mixture and place into baking dish.
  • Evenly spread remaining half cup of cheddar cheese over stuffed caps.
  • Place dish into preheated oven, and bake for apx. 45 minutes to one hour.

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