Keto Recipes Using Almond Flour Food

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KETO PANCAKES



Keto Pancakes image

Satisfy your breakfast cravings even when you're following the keto diet with these nutty flapjacks.

Provided by Food Network Kitchen

Time 1h10m

Yield 10 pancakes

Number Of Ingredients 13

1 cup almond flour
1/4 cup coconut flour
2 teaspoons confectioners' erythritol sweetener (see Cook's Note)
1 teaspoon baking powder
1/4 teaspoon kosher salt
1/2 cup unsweetened coconut milk
1/4 cup heavy cream
3 tablespoons unsalted butter, melted and cooled, plus more for the skillet
1 teaspoon pure vanilla extract
3 large eggs
2 tablespoons toasted unsweetened coconut flakes
2 tablespoons toasted chopped macadamia nuts
Zest of 1/2 lemon

Steps:

  • Whisk together the almond flour, coconut flour, erythritol, baking powder and salt in a large bowl. Whisk together the coconut milk, cream, butter, vanilla and eggs in a separate bowl until well combined. Pour the wet ingredients into the dry and stir until well combined. Stir in the coconut, nuts and lemon zest. Let rest for 10 minutes.
  • Heat a large nonstick skillet over medium heat. Add enough butter to coat the skillet. Using a 2-tablespoon cookie scoop, scoop the batter into the skillet and use the back of the scoop to spread it into a 3-inch round. Cook until the underside is deep golden brown and the pancake is puffed, about 3 minutes. Flip and cook until the second side is golden brown and the pancake is cooked through, about 2 minutes more; transfer to a plate. Repeat with the remaining batter. Serve warm.

Nutrition Facts : Calories 340, Fat 30 grams, SaturatedFat 12 grams, Cholesterol 145 milligrams, Sodium 220 milligrams, Carbohydrate 10 grams, Fiber 5 grams, Protein 10 grams, Sugar 2 grams

BEST KETO ALMOND FLOUR BISCUITS



Best Keto Almond Flour Biscuits image

Tried numerous recipes for a low carb biscuit and my search is finally over. Easy and quick to make. Great for breakfast or to satisfy a sweet craving by adding cinnamon sugar or low carb pancake syrup.

Provided by Nancy H.

Categories     Breads

Time 23m

Yield 6 Biscuits, 6 serving(s)

Number Of Ingredients 5

1 large egg
1/4 cup sour cream
1/4 teaspoon himalayan salt
1 cup finely ground blanched almond flour
2 teaspoons baking powder

Steps:

  • Preheat oven to 350 degrees. Line a baking sheet with parchment paper.
  • In small mixing bowl use a wire whip to mix the egg, sour cream and salt.
  • Using a rubber spatula incorporate the almond flour, then the baking powder.
  • Drop with cookie scoop on to prepared baking sheet into 6 mounds. Do not flatten. Bake at 350 for 18-20 minutes.

Nutrition Facts : Calories 31.2, Fat 2.7, SaturatedFat 1.4, Cholesterol 36, Sodium 237.4, Carbohydrate 0.7, Sugar 0.4, Protein 1.2

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