Keto Pulled Pork For The Slow Cooker Food

KETO SLOW COOKER PULLED PORK RECIPE

Steps:

• In a small bowl mix together all the seasonings, coconut aminos, and tomato paste.
• Place the pork roast in your slow cooker, skin side down, then completely smother the roast with the seasoned paste.
• Flip the roast so that the skin side is facing up. Add the vinegar to the slow cooker by pouring it to the side, no over the roast.
• Place the lid on the slow cooker. Cook the roast for 10-12 hours on low or 8-9 hours on high.
• When done, shred the roast and place the meat back into the juice to rest for 10-15 minutes. The pulled pork will absorb the flavours from the juice. Serve and enjoy! Leftovers can be frozen and used in another meal or two.

KETO PULLED PORK FOR THE SLOW COOKER

Steps:

• Combine smoked paprika, onion powder, salt, garlic powder, chile powder, and black pepper in a small bowl. Rub spice mixture all over the surface of the pork shoulder.
• Place seasoned pork in a slow cooker. Add broth and liquid smoke.
• Cover and cook on Low until pork is cooked through, 7 to 8 hours. Remove pork from slow cooker and shred.
• Pour liquid from the slow cooker in a 2-quart saucepan, add barbecue sauce, and bring to a boil, stirring constantly, over medium-high heat. Cook until liquid has reduced to about 1/2 cup, 7 to 8 minutes. Pour over shredded pork and mix to combine.

SLOW COOKER KETO BARBECUE PULLED PORK

Steps:

• Preheat a slow cooker on the low setting. Season the pork generously with salt and pepper.
• Put the pork in the slow cooker, add the chicken stock, and cook for 6 hours, or until the meat is fall-apart tender.
• Drain most of the juices from the slow cooker, retaining only about 1⁄4 cup. Use two forks to shred the meat.
• Mix the barbecue sauce into the meat and cook for 1 additional hour. Toss with extra barbecue sauce before serving, if desired.

SLOW COOKER PULLED PORK - LOW CARB

Steps:

• For the pulled pork:.
• In a small bowl, combine the onion powder, garlic powder, salt, pepper, paprika, allspice, celery salt, cloves, and mustard powder. Mix well. Rub the spice mixture all over your pork. Add the water to a large crock pot. Place the spice rubbed pork in the pot and cover. Cook on high for four hours, or until tender and falling apart. Remove the meat from the crock pot, leaving the juices behind. Shred the meat with clean hands, or use two forks to "pull" it apart.
• For the sauce:.
• Skim the solids and visible fat from the top of the liquid and discard. Add all of the sauce ingredients to the remaining liquid in the crockpot, whisking until smooth. Cover and cook on high for about 10 minutes or until slightly thickened. Add the meat back to the sauce and stir until fully coated. Serve hot.