Keto Pineapple Dessert Food

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TAIWANESE PINEAPPLE COOKIES



Taiwanese Pineapple Cookies image

This pineapple cookies recipe made from a shortbread dough gives you a delicious bite of soft and buttery pineapple flavor in every bite. To top it off, these healthy pineapple cookies are low carb, sugar-free and gluten-free.

Provided by LowCarbingAsian

Categories     Dessert

Time 40m

Number Of Ingredients 8

1/3 Cup Pineapples (chunked )
2 tbsp Water
2 tbsp Sweetener (monkfruit erythritol blend or sweetener of choice)
1 1/2 Cup Almond Flour
1/4 Cup Sweetener (monkfruit erythritol blend or sweetener of choice)
1/3 Cup Butter
2 oz Cream Cheese (softened)
1/4 tsp Salt

Steps:

  • Gather all the ingredients.
  • Preheat oven to 325F.
  • If applicable, drain pineapple liquid. Place chunks into a food processor, along with sweetener and water. Pulse until puree like consistency is formed.
  • Transfer sauce to a small stovetop pot and cook on medium heat until boiling, then turn down to low, stirring often until sauce thickens. Roughly 4-5 minutes and then remove from heat.
  • In the meantime, melt butter in a small bowl in the microwave (about 45-60 seconds).
  • Use a large mixing bowl to combine Almond Flour, sweetener, cream cheese, salt and melted butter. Mix well for about 1 minute with a hand/stand mixer. Note - make sure melted butter is at room temperature when pouring otherwise it will 'cook' the batter.
  • Roll the dough into 1 inch size balls and place on a silicone baking mat or greased baking sheet.
  • Press down the dough balls using your palm of your hand to roughly 1/4 inch thickness.
  • With your thumb, make an imprint and press about 3/4 the way down.
  • Fill each cookies with about 1/2 tsp of pineapple sauce in the center. I recommend slightly overfilling just enough to create a mound but not over-spilling. The cookie will expand as it bakes, so the center will as well. Slightly overfilling will compensate for this.
  • Bake at 325 F for 16-20 minutes (ours took 18 minutes) or until bottom edges start to slightly brown. Once done, wait at least 10 minutes for cookie to cool down prior to handling. We prefer enjoying the cookies once they have completely cooled down and hardened, which takes about 1 hour, but it's up to you!

Nutrition Facts : Calories 143 kcal, Carbohydrate 4 g, Protein 3 g, Fat 14 g, SaturatedFat 5 g, Cholesterol 19 mg, Sodium 109 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

PINEAPPLE UPSIDE DOWN CAKE



Pineapple Upside Down Cake image

Keto Low Carb Pineapple Upside Down Cake? Yes! This tender yellow cake has a sweet pineapple topping & only 3 net carbs per piece!

Provided by Taryn

Categories     Dessert

Time 40m

Number Of Ingredients 12

4 tbsp butter
1 cup fresh pineapple
1/4 cup Joy Filled Eats Sweetener (or see alternatives in recipe notes) ()
1 tsp pineapple extract
2 eggs
1/3 cup yogurt
4 tbsp butter
1 cup almond flour
1/4 cup coconut flour
1/4 cup Joy Filled Eats Sweetener (or see alternatives in recipe notes) ()
2 tsp baking powder
1 tsp pineapple extract

Steps:

  • Preheat oven to 350.
  • Spread the softened butter in the bottom of an 8 x 8 baking dish. Put a layer of pineapple on top of the butter. Mix together the 1/4 cup sweetener and the pineapple extract in a small bowl. Sprinkle that on top of the pineapple.
  • Add the cake ingredient to a food processor. Process until smooth. Drop by spoonfuls on top of the pineapple. Gently spread to cover all the pineapple.
  • Bake for 30 minutes until golden brown and slightly firm to the touch. Cool for 20 minutes and then invert onto a serving platter. Store leftovers in the fridge.

Nutrition Facts : Calories 153 kcal, Carbohydrate 5 g, Protein 3 g, Fat 13 g, SaturatedFat 5 g, Cholesterol 48 mg, Sodium 87 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 piece

NO BAKE DIABETIC PINEAPPLE CHEESECAKE



No Bake Diabetic Pineapple Cheesecake image

Make and share this No Bake Diabetic Pineapple Cheesecake recipe from Food.com.

Provided by Sam 3

Categories     Cheesecake

Time 3h10m

Yield 8 serving(s)

Number Of Ingredients 8

2 cups graham cracker crumbs
1/3 cup butter, melted
8 ounces cream cheese
1 tablespoon artificial sweetener (liquid form)
2 tablespoons vanilla extract
2 tablespoons lemon juice
1 liter whipped Nutriwhip
1 (19 ounce) can crushed pineapple (well drained)

Steps:

  • Combine graham cracker crumbs and butter. Press into a 9in pie pan.
  • Cream together remaining ingredients except pineapple.
  • Fold in pineapple. Pour into crust. Chill for 3 hours or more.

Nutrition Facts : Calories 304.3, Fat 19.6, SaturatedFat 10.7, Cholesterol 51.6, Sodium 259.8, Carbohydrate 28.5, Fiber 1.1, Sugar 17.7, Protein 3.5

PINEAPPLE FLUFF - SUGAR FREE (WITH VARIATION)



Pineapple Fluff - Sugar Free (With Variation) image

Makes a great dessert or snack. Add some chopped pecans and coconut for a extra special dessert. This recipe is from a Weighwatcher's cookbook. I found this recipe on Obesity Help. This recipe was posted by toomuchme08. I have not tried this recipe, but I'm posting it for safe keeping.

Provided by internetnut

Categories     Dessert

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 6

20 ounces crushed pineapple (Chilled & do not drain)
3 ounces sugar free cheesecake pudding mix
8 ounces sugar Cool Whip Free or 8 ounces Cool Whip Free, thawed
20 ounces sugar free cherry pie filling (1 can)
3 ounces sugar free white chocolate pudding mix or 3 ounces sugar free cheesecake pudding mix
8 ounces sugar Cool Whip Free or 8 ounces Cool Whip Free, thawed

Steps:

  • Pineapple Fluff: Combine the Pineapple and pudding Mix. Fold in the Cool Whip.
  • Cherry White Chocolate Dessert: Combine the Cherry pie filling and pudding Mix. Fold in the Cool Whip.

Nutrition Facts : Calories 165.4, Fat 0.1, Sodium 18, Carbohydrate 41.3, Fiber 1.3, Sugar 13.7, Protein 0.8

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