Keto Mock Crab Salad Food

KETO MOCK CRAB SALAD

Keto Mock Crab Salad image

This light and crunchy crab-alternative salad is great for sandwiches and salads. For a low-carb alternative to bread, a romaine leaf tastes great as a wrap.

Provided by Lisa Joel

Categories Crab Salad

Time 40m

Yield 2

Number Of Ingredients 8

Ingredients

1 (8 ounce) package mock crab meat, chopped
½ cup diced celery
¼ cup diced green bell pepper
⅛ cup diced scallions
3 tablespoons mayonnaise
1 tablespoon lemon juice
2 dashes adobo seasoning, or to taste
salt and ground black pepper to taste

Steps:

Combine mock crab meat, celery, bell pepper, scallions, mayonnaise, lemon juice, adobo seasoning, salt, and black pepper in a bowl. Cover and chill for 30 minutes before serving.

Nutrition Facts : Calories 264.6 calories, Carbohydrate 19.6 g, Cholesterol 30.3 mg, Fat 17.1 g, Fiber 1.4 g, Protein 9.1 g, SaturatedFat 2.6 g, Sodium 1139.1 mg, Sugar 7.9 g

MOCK CRAB LOUIS SALAD

Mock Crab Louis Salad image

"Come spring, I like a meal that doesn't involve turning on the stove," pens Alice Cibulka of Sun City, Arizona. "This hearty salad is quick, filling and fantastic. I round it out with lemonade, ice cream and a bunch of daffodils."

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 1 serving.

Number Of Ingredients 13

Ingredients

1/4 cup frozen peas, thawed and patted dry
3/4 cup cubed imitation crabmeat
2 tablespoons chopped celery
1 tablespoon finely chopped onion
1 tablespoon finely chopped green pepper
3 tablespoons mayonnaise
1 teaspoon ketchup
1/4 teaspoon prepared horseradish
1/4 teaspoon Worcestershire sauce
Dash salt and pepper
2 lettuce leaves
1/2 hard-boiled large egg, cut into wedges
1/2 medium tomato, chopped

Steps:

In a bowl, combine the peas, crab, celery, onion and green pepper. Combine the mayonnaise, ketchup, horseradish, Worcestershire sauce, salt and pepper; pour over crab mixture and toss to coat. Cover and refrigerate for 1 hour or until chilled. Serve on a lettuce-lined plate with egg and tomato.

Nutrition Facts :

IMITATION CRAB (OR LOBSTER) SALAD

Imitation Crab (Or Lobster) Salad image

I evolved this over the years based on something a grocery used to make. Feel free to add other crunchy or yummy stuff to your liking. Cucumbers and green peppers come to mind.

Provided by Ambervim

Categories Low Protein

Time 7m

Yield 1 Batch

Number Of Ingredients 9

Ingredients

3 ounces imitation crabmeat (or lobster, it is usually Pollack. Sometimes packed in 4 oz, either is fine)
1 cup celery, chopped
1/4 cup onion, chopped (Vidalia, red or yellow)
1 apple, chopped (or use whatever fruit is in season)
1/4 cup plain yogurt (or Greek plain)
1/4 cup mayonnaise (if this will sit out, just use yogurt)
2 tablespoons lemon juice
salt
pepper

Steps:

Mix it all up and enjoy.
Serving ideas:.
Over a bed of lettuce.
In an opened tomato.
With more fruit around the edge.
On crackers.
As a sandwich.

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