Keto Meatloaf Food

THE BEST LOW CARB KETO MEATLOAF RECIPE (EASY)

Steps:

• Preheat the oven to 350 degrees F (177 degrees C).
• In a large bowl, combine all ingredients except meat and ketchup, and mix. Then add meat and mix until fully incorporated. Avoid overmixing.
• Transfer the mixture into a baking dish and form into a loaf shape. Bake for 30 minutes.
• Spread the ketchup on top of the meatloaf (if using). Return to the oven and bake for 25-45 more minutes, until cooked through and internal temperature reaches 160 degrees F (71 degrees C). (Time will vary depending on thickness of the loaf.) For best results, use a probe thermometer, which will beep when it's done so you don't have to keep checking.
• Rest for 10 minutes before slicing. Cut carefully using a serrated bread knife (not a chef's knife).

GLUTEN-FREE KETO MEATLOAF

Steps:

• Preheat the oven to 375 degrees F. Grease the bottom of a rimmed baking sheet with 1 tablespoon of the olive oil. Set aside.
• Put the mushrooms in a food processor and pulse until finely chopped but not mushy and blended, about 10 times.
• Heat 2 tablespoons olive oil in a medium skillet over medium-high heat. Add the scallions and cook, stirring occasionally, until softened, about 1 minute. Stir in the mushrooms and cook until lightly browned, about 3 minutes; some liquid will be released but should evaporate while cooking. Add the tomato paste and cook 1 minute, stirring to coat the mushrooms. Transfer the mushroom mixture to a large bowl and set aside.
• Add the red peppers and remaining 1 tablespoon olive oil to the same skillet over medium heat. Cook, stirring occasionally, until light brown and well caramelized, about 10 minutes. If the bottom of the skillet starts browning too quickly, add 1 teaspoon of water and scrape with a wooden spoon. Add the red peppers to the mushroom mixture. Add the ground chuck, ground pork, Cheddar, parsley, Parmesan, almond flour, thyme, egg, 1 teaspoon salt and 1/2 teaspoon pepper and mix to combine.
• Transfer the meatloaf mix to the prepared baking sheet and form into a loaf. Arrange the strips of bacon over top in a single layer. Bake until an instant-read thermometer inserted in the middle of the loaf registers 165 degrees F, 50 to 60 minutes. Let rest for 10 minutes before serving.

KETO MEATLOAF | THE BEST, EASY, LOW CARB MEATLOAF RECIPE YOU'LL MAKE

Steps:

• Preheat oven to 400°F.
• Grease a 9x5 loaf pan with cooking spray and set it aside.
• In a large skillet over medium heat, add and heat the Macadamia Nut Oil.
• Now, add the onion & celery and cook until soft and translucent.
• Next, add the garlic, oregano, and chili powder, and Italian seasoning and cook until fragrant. Once fragrant, let the mixture cool.
• Now, when the mixture cools, use a large bowl to add and combine all of the ingredients - except for the ketchup.
• Shape meat mixture into the size of a large loaf, and add it to the pan. *If using bacon, wrap it in bacon before adding the meatloaf to the pan.
• Cook for 40 minutes, remove, and cover with ketchup (if using)
• Return to oven and cook for another 15-20 minutes (once the internal temp gets to 165°F).
• Let it rest 10-15 minutes before cutting into it.
• Garnish with fresh oregano, or more Italian seasoning.

KETO RANCH MEATLOAF

Steps:

• Preheat the oven to 350°F. Grease a 9x5-inch loaf pan and set aside.
• In a large bowl, combine all ingredients except ketchup until well blended, taking care not to overmix. Transfer the mixture into the loaf pan.
• Bake for 40 minutes. Remove from oven and if using, spread the top with the ketchup. Return to the oven and bake for another 20 minutes, until cooked through and internal temperature reaches 160°F. If you don't want to use ketchup, bake for 60 minutes total.
• Let rest for at least 10 minutes before slicing.

PERFECT KETO MEATLOAF

Steps:

• Preheat your oven to 350° F. Line a rimmed sheet pan with foil.
• In a large bowl, whisk together the egg, salt, pepper, garlic powder, onion powder, and thyme.
• Add the ground beef, almond flour, and Parmesan. Gently mix, just until uniform.
• Shape the mixture into a rectangular loaf (as shown in the video) and place it on the prepared baking sheet. Brush the loaf with ketchup.
• Bake the meatloaf until the center of the loaf registers 160° F, 50-60 minutes.
• Rest the meat for 15 minutes before slicing and serving.

BEST KETO MEATLOAF

Steps:

• Preheat oven to 350 degrees. Line or grease a loaf pan.
• Combine all of the meatloaf ingredients in a large bowl, and mix together. I recommend using your hands to mix everything.
• Once everything is combined, transfer the mixture to the pan and mold it into a loaf.
• Spread the ketchup over top of the meatloaf.
• Bake the meatloaf uncovered for 1 hour, or until the internal temperature reaches 160 degrees.
• Allow the meatloaf to rest for 10 minutes prior to serving.

LOW CARB MEATLOAF

Steps:

• Preheat oven to 375 degrees.
• Mince the green pepper, onion, and garlic.
• Add to a large bowl with the ground beef, eggs, almond flour, cheddar, Parmesan cheese, Worcestershire sauce, salt, and pepper. Use your hands to combine.
• Shape mixture into a loaf, about 7x4 inches, and place in a 9x13 baking dish.
• Cut the bacon slices in half and drape over the meatloaf.
• Bake for 25 minutes.
• Whisk together the ketchup and Italian dressing. Spoon half of the mixture over the meatloaf.
• Increase heat to 425 and bake an additional 10 minutes and then spread the remaining sauce over the meatloaf.
• Continue baking for 10-15 minutes or until the internal temperature reaches 160 degrees.
• Let rest 5 minutes before slicing and serving.

KETO MEATLOAF RECIPE

Steps:

• Gather the ingredients.
• Preheat the oven to 350 F. Combine the ground beef, sausage, and pork rinds in a large bowl. Mix until the ingredients are evenly distributed, but make sure not to overmix or else the meat will be tough.
• Whisk together the egg, Parmesan cheese, milk, parsley, Italian seasoning, salt, and pepper.
• Pour the egg mixture over the meat mixture. Add in the onion and garlic. Combine until all of the ingredients are evenly distributed.
• Form the meat mixture into a loaf shape.
• Wrap the meatloaf with the strips of bacon.
• Carefully pick up the meatloaf and place it on a cooling rack over an aluminum foil-wrapped baking sheet. Pour the tomato sauce over the top of the meatloaf.
• Bake in the preheated oven uncovered for 1 hour or until the top is caramelized and the internal temperature is 165 F. You can increase the temperature to 375 F for the last 5 minutes to further caramelize the top and crisp up the bacon.
• Remove from the oven and allow to cool slightly. Slice and serve immediately with your favorite keto sides, like mashed cauliflower and Brussels sprouts.

EASY KETO MEATLOAF

Steps:

• Preheat the oven to 375°F degrees and grease a loaf pan (if using).
• Add all meatloaf ingredients to a large bowl. Using your hands, combine well. Form the mixture into a loaf shape and place on a greased baking dish or press into your greased loaf pan and flip out on the baking sheet.
• Bake for 20 minutes.
• While the meatloaf is baking, add all topping ingredients to a small bowl and whisk together.
• Remove meatloaf from oven and top with the ketchup mixture. Bake for an additional 10-15 minutes or until the meatloaf reaches 165°F.
• Remove from the oven and allow to rest for 15 minutes to let the juices settle before slicing and serving.
• Best stored in an air tight container in the fridge up to 5 days.

KETO MEATLOAF

Steps:

• Combine almond flour and almond milk in a bowl.
• Preheat oven to 375 degrees F (190 degrees C).
• Heat oil in a skillet over medium-high heat. Add onion; saute until translucent, about 5 minutes.
• Combine the almond flour mixture, onion, ground beef, 1/4 cup ketchup, eggs, horseradish, salt, mustard, and pepper in a bowl. Mix well and pour into a 10x5-inch loaf pan.
• Mix the remaining ketchup, vinegar, and sugar substitute together in a small bowl. Spread topping on top of loaf.
• Bake in the preheated oven until browned, 45 minutes to 1 hour. An instant-read thermometer inserted into the meatloaf should read about 155 degrees F (68 degrees C).