Keto Low Carb Gluten Free Pie Crust Food

KETO - LOW CARB (GLUTEN-FREE) PIE CRUST

Keto - Low Carb (Gluten-free) Pie Crust image

Whip it up easily, roll it out, and make yourself some pie... Sweet or savory pie!! If making a dessert pie, add tablespoon or two of erythritol or sugar substitute of choice. If making a savory chicken pot pie, forget the sugar but maybe add garlic powder or Italian seasoning. The possibilities are endless and guilt-free! When...

Provided by Kelly Hemmings

Categories Pies

Number Of Ingredients 8

Ingredients

3 c mozzarella cheese, full fat
2 oz cream cheese, full fat
3 egg whites
1/4 tsp cream of tartar
1/2 c coconut flour
1 Tbsp pysillium husk
1/4 tsp salt
2 Tbsp water, room temp

Steps:

1. Melt mozzarella cheese and 2 oz cream cheese in microwave for 1 minute, stirring after 30 seconds.
2. In separate bowl add egg whites + 1/4 tsp cream of tarter. Using a mixer mix until the egg whites peak. Set aside.
3. In separate bowl add coconut flour, psyllium husk and salt together.
4. Fold in egg whites.
5. Add cheese mixture and room temp water and knead until blended.
6. Cut dough in half. Set aside 1/2 and roll out the other half and put in pie pan.
7. Bake till light brown.
8. Remove from oven. Add filling of choice.
9. Roll out top crust and place on top of filled pie.
10. Bake 40 mins @ 350° or until golden brown.

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