Keto Low Carb Gluten Free Pie Crust Food
KETO - LOW CARB (GLUTEN-FREE) PIE CRUST
Whip it up easily, roll it out, and make yourself some pie... Sweet or savory pie!! If making a dessert pie, add tablespoon or two of erythritol or sugar substitute of choice. If making a savory chicken pot pie, forget the sugar but maybe add garlic powder or Italian seasoning. The possibilities are endless and guilt-free! When...
Provided by Kelly Hemmings
Categories Pies
Number Of Ingredients 8
Steps:
- 1. Melt mozzarella cheese and 2 oz cream cheese in microwave for 1 minute, stirring after 30 seconds.
- 2. In separate bowl add egg whites + 1/4 tsp cream of tarter. Using a mixer mix until the egg whites peak. Set aside.
- 3. In separate bowl add coconut flour, psyllium husk and salt together.
- 4. Fold in egg whites.
- 5. Add cheese mixture and room temp water and knead until blended.
- 6. Cut dough in half. Set aside 1/2 and roll out the other half and put in pie pan.
- 7. Bake till light brown.
- 8. Remove from oven. Add filling of choice.
- 9. Roll out top crust and place on top of filled pie.
- 10. Bake 40 mins @ 350° or until golden brown.
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