Keto Flappers Food

KETO FLAPPERS

Keto Flappers image

These are delicious keto pancakes. Store extra pancakes in an airtight container in the refrigerator for up to 3 days.

Provided by Ghoward1995

Categories Pancakes

Time 25m

Yield 8

Number Of Ingredients 9

Ingredients

½ cup coconut flour
¼ cup erythritol confectioners' sweetener (such as Swerve®)
½ teaspoon baking powder
½ teaspoon fine sea salt
1 cup unsweetened almond milk
7 large eggs
2 tablespoons unsalted butter, melted and cooled slightly
1 teaspoon vanilla extract
1 tablespoon coconut oil, or as needed

Steps:

Combine coconut flour, sweetener, baking powder, and salt in a large bowl. Whisk together almond milk, eggs, melted butter, and vanilla extract in a separate bowl. Fold egg mixture into the flour mixture and mix to combine.
Grease a large skillet with coconut oil and heat over medium-high heat. Pour 3 tablespoons of the batter at a time into the hot skillet, making circles about 3 1/2-inches in diameter. Cook pancakes until the bottoms are golden brown, about 2 minutes. Carefully flip and cook on the other side until golden, about 2 minutes more. Repeat with the remaining batter, greasing the pan as needed between batches.

Nutrition Facts : Calories 146.7 calories, Carbohydrate 13.3 g, Cholesterol 170.4 mg, Fat 10.1 g, Fiber 3.6 g, Protein 6.8 g, SaturatedFat 5.2 g, Sodium 257.5 mg, Sugar 1.3 g

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