Keto Chocolate Peanut Butter Fat Bombs Food
CHOCOLATE PEANUT BUTTER FAT BOMBS - KETO, 3 INGREDIENT!
Chocolate Peanut Butter Fat Bombs: the easiest chocolate peanut butter fat bombs-only 3 ingredients & 15 min prep! The best keto chocolate fat bombs!
Provided by Demeter | Beaming Baker
Categories Snacks
Time 15m
Number Of Ingredients 4
Steps:
- Line a 12-cup muffin pan with aluminum or paper cupcake liners. Paper liners can soak up the healthy oils in this recipe. Set aside. Clear some space in the freezer for this pan-you will need it later.
- Add coconut butter to a microwave-safe mixing bowl. Heat in 10-second increments until completely melted.
- Add peanut butter and cocoa powder. Whisk until well incorporated and smooth. Optionally, add monkfruit sweetener as recommended, or to taste. I used 30 drops. Whisk until well mixed.
- Using a tablespoon, scoop and drop about 2 tablespoons of mixture evenly into each cupcake liner.
- Place muffin pan into freezer. Freeze for 15-20 minutes, or until firm. Enjoy! Storing instructions below.
Nutrition Facts : ServingSize 1 keto fat bomb, Calories 215 calories, Sugar 2g, Sodium 0mg, Fat 18g, SaturatedFat 8g, UnsaturatedFat 8g, TransFat 0g, Carbohydrate 9g (Net Carbs, Fiber 4g, Protein 7g, Cholesterol 0mg
PEANUT BUTTER CHOCOLATE FAT BOMBS (KETO + LOW CARBS)
Need to satisfy your sweet tooth? These Peanut Butter Chocolate Fat Bombs are a keto dessert packed with rich dark chocolate and creamy peanut butter! Less than one net carb each!
Provided by Annie
Categories Dessert
Time 10m
Number Of Ingredients 4
Steps:
- Heat a medium size sauce pan to medium low heat.
- Add the coconut oil first and wait until it has completely melted.
- Then add the sugar substitute, peanut butter and chocolate chips.
- Stir the mixture continuously until it has completely melted.
- Remove from heat and allow mixture to cool 5-10 minutes.
- Carefully spoon into a silicone mini muffin tin until 3/4 full. (This makes 34 for me)
- Sprinkle with sea salt if desired.
- Freeze until firm.
Nutrition Facts : Calories 52 calories, Carbohydrate 1 grams carbohydrates, Fat 5.2 grams fat, Fiber 0.3 grams fiber
FAT BOMB RECIPE: KETO CHOCOLATE FAT BOMBS
Steps:
- Pulse/puree macadamia nuts into a food processor or high power blender, until mostly broken down into small pieces.
- Add MCT oil, melted coconut oil, and vanilla. Continue to puree until nut butter forms. (Try to get it smooth, but if you can't get rid of some stray pieces, that's okay!) Scrape down the sides as necessary.
- Add the cocoa powder and sweetener gradually, a couple tablespoons at a time. Puree after each addition, until smooth.
- Line a mini muffin pan with parchment liners. Pour or spoon the batter evenly into each liner, filling to the top.
- Sprinkle crushed macadamia nuts on top of fat bombs.
- Freeze for at least 30 minutes, until solid.
Nutrition Facts : Calories 122 kcal, Carbohydrate 2 g, Protein 1 g, Fat 13 g, SaturatedFat 2 g, Fiber 1 g, ServingSize 1 serving
KETO CHOCOLATE PEANUT BUTTER FAT BOMBS
Adding this recipe I found from http://divascancook.com/chocolate-peanut-butter-fat-bombs-keto-diet-recipe/ so I can find out the macros. These are delicious!
Provided by Stacey Dee
Categories < 15 Mins
Time 10m
Yield 24 fat bombs
Number Of Ingredients 5
Steps:
- Heat coconut oil and peanut butter.
- Stir in the other ingredients.
- Pour into molds.
- Refrigerate or freeze.
Nutrition Facts : Calories 32.9, Fat 2.8, SaturatedFat 0.6, Sodium 1, Carbohydrate 1.3, Fiber 0.5, Sugar 0.5, Protein 1.4
More about "keto chocolate peanut butter fat bombs food"
KETO CHOCOLATE PEANUT BUTTER FAT BOMBS - THE FOODIE …
CHOCOLATE PEANUT BUTTER CUP FAT BOMB (KETO DESSERT …
웹 2021년 7월 26일 The recipe card at the bottom shows the exact cooking time and temperatures. Add chocolate layer ingredients together and mix until smooth. Pour evenly into 12 silicone muffin cups. Allow mixture to freeze …
From mommafitlyndsey.com
From mommafitlyndsey.com
CHOCOLATE PEANUT BUTTER FAT BOMBS - KETO-MOJO
웹 Chocolate Peanut Butter Fat Bombs Print Recipe What are fat bombs, you ask? Only the tastiest, keto-friendly, no-bake, grab-and-go treats you can imagine!
From keto-mojo.com
From keto-mojo.com
KETO CHOCOLATE PEANUT BUTTER FAT BOMBS · FITTOSERVE …
웹 2022년 9월 29일 The name sounds kind of strange and not exactly appetizing. But trust me, once you understand the benefits of adding fat bombs to your diet you will see the value. Do check out our keto peanut …
From fittoservegroup.com
From fittoservegroup.com
NO BAKE KETO CHOCOLATE PEANUT BUTTER FAT BOMBS
웹 2019년 10월 8일 These No Bake Keto Chocolate Peanut Butter Fat Bombs are an easy, 4 ingredient dessert that are sugar free and low carb! Delicious and simple! No Bake Keto Chocolate Peanut Butter Fat …
From foodfaithfitness.com
From foodfaithfitness.com
CHOCOLATE PEANUT BUTTER FAT BOMBS [EASY KETO] - ESSENTIAL KETO
웹 In a microwaveable safe dish, combine the coconut oil, baking chocolate and cocoa powder. Melt together by cooking in 15 second intervals on medium high power, stirring between each set. Meanwhile, combine the peanut butter, confectioners sweetener, salt and vanilla. Pour a small layer of chocolate in each cup.
From essentialketo.com
From essentialketo.com
KETO CHOCOLATE PEANUT BUTTER FAT BOMBS | MY SWEET …
웹 2019년 8월 24일 Jump to Recipe This is our first fat bomb recipe: delicious keto chocolate peanut butter fat bombs. Super easy with only three ingredients! As you probably know, fat is no longer your number one enemy.
From mysweetketo.com
From mysweetketo.com
PEANUT BUTTER FAT BOMBS - CHOCOLATE COVERED KATIE
웹 2020년 10월 25일 Learn more about Katie. 5 minutes or less chocolate Coconut Butter gluten-free healthy recipes high protein no-bake peanut butter raw soy-free. These low carb and keto friendly homemade …
From chocolatecoveredkatie.com
From chocolatecoveredkatie.com
CHOCOLATE PEANUT BUTTER FAT BOMBS - FIT FOODIE FINDS
웹 2019년 1월 6일 Instructions First, spray a mini cupcake tin with nonstick cooking spray or line with mini cupcake liners. Next, place drippy peanut butter and melted coconut in a medium-size bowl and mix. Then, add cocoa …
From fitfoodiefinds.com
From fitfoodiefinds.com
KETO CHOCOLATE PEANUT BUTTER FAT BOMBS - LOW CARB YUM
웹 2020년 5월 17일 Desserts can be a challenge while on a keto or low-carb diet. We have wonderful recipes to satisfy your sweet tooth, while watching those macros. Easy to make keto chocolate peanut butter fat bombs are …
From lowcarbyum.com
From lowcarbyum.com
PEANUT BUTTER CHOCOLATE CHIP FAT BOMBS – 1G NET CARBS
웹 2020년 3월 4일 These peanut butter chocolate chip fat bombs are the best easy keto snack to fix your sweet craving and reach your fat macro. In fact, one fat bomb contains only 1.1 grams of net carbs and 8.8 grams of fat! …
From sweetashoney.co
From sweetashoney.co
KETO CHOCOLATE PEANUT BUTTER FAT BOMBS - EASY KETO FAT …
웹 2022년 5월 4일 How to make Keto Chocolate Peanut Butter Fat Bombs: Prepare muffin pan – First, line with mini cupcake liners. Mix Peanut Butter and Coconut oil – Next, place peanut butter and coconut oil in a medium …
From dessertsonadime.com
From dessertsonadime.com
KETO CHOCOLATE PEANUT BUTTER FAT BOMB LOW CARB …
웹 2019년 10월 3일 Our Chocolate Peanut Butter Fat Bomb recipe will make you think you’re indulging in a Reese’s peanut butter cup, only without the sugar and guilt. It provides a good amount of dietary fat to help you stay in …
From ketovale.com
From ketovale.com
KETO PEANUT BUTTER FAT BOMBS - GREEN AND KETO
웹 2023년 10월 10일 These keto peanut butter fat bombs are a sweet treat that you can enjoy on a low-carb diet. You’ll only need 5 minutes and three ingredients to make this no-bake frozen dessert. These keto fat bombs …
From greenandketo.com
From greenandketo.com
PEANUT BUTTER AND JAM FAT BOMBS - ALL DAY I DREAM ABOUT FOOD
웹 2017년 11월 1일 These peanut butter and jam fat bombs are an ideal keto snack. Dairy-free, creamy, and delicious and so easy to make. I have other delicious fat bomb recipes …
From alldayidreamaboutfood.com
From alldayidreamaboutfood.com
PEANUT BUTTER CHOCOLATE FAT BOMBS RECIPE - DIVAS …
웹 2019년 8월 4일 “Easy, delicious peanut butter chocolate fat bombs! Great for weight loss, curbing appetite, keto diets and satisfying your sweet tooth!” Visual Learner? Watch me make these Chocolate Peanut Butter Fat …
From divascancook.com
From divascancook.com
CHOCOLATE PEANUT BUTTER FAT BOMBS FOR A KETO DIET
웹 2016년 12월 2일 These fat bombs take care of both the chocolate and peanut butter craving you may be experiencing. These are also great for on the go snacks. Perfect for when you suddenly get hungry but aren’t home …
From myketorecipes.com
From myketorecipes.com
KETO PEANUT BUTTER CHOCOLATE FAT BOMBS - KIMSPIRED DIY
웹 Keto Peanut Butter Chocolate Fat Bombs. With this 5 ingredient keto recipe – making keto fat bombs has never been easier. A low carb peanut butter chocolate fat bomb recipe …
From kimspireddiy.com
From kimspireddiy.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love