Keto Cheese Crisps In 5 Minutes Food

KETO CHEESE CRISPS IN 5 MINUTES

Keto Cheese Crisps in 5 Minutes image

Keto Cheese Crisps can be made in 5 minutes for a perfect chips substitution, to layer with delicious dips or to simply eat on their own. Slightly (ok, more than slightly ) addicting, you cannot go wrong taking the little time to make some homemade cheese crisps.

Provided by Trisha Haas - Salty Side Dish

Time 6m

Number Of Ingredients 2

Ingredients

Cheese - 3/4 cup of shredded cheese divided into 1 tablespoon a heap OR 4 slices of cheese cut down to 16 squares
Parchment Paper

Steps:

Preheat 400 degrees - I am the queen at forgetting to preheat and then throwing my food in the oven. Don't do that. These cheese crisps need very little time and it should have an even temperature.
Shredded Cheese Preparation- If you are using shredded cheese, you can measure cheese to 1 tablespoon in heaps that don't touch each other. They do not spread too much so just leave a little spacing, 3 across and 4 down, so 12 crisps.
Sliced Cheese Alternative - If you are using sliced cheese, cut cheese half and then cut in half again, so you have 4ths. Place on baking sheet, 4 pieces across and 4 down for 16 crisps
Bake - Shredded cheese is approximately 7 minutes and sliced cheese around the 5 and a half minute mark
Enjoy - I am telling you- these cheese crisps addicting AND guilt free!!

Nutrition Facts : ServingSize 1 g, Calories 113 kcal, Carbohydrate 1 g, Protein 6 g, Fat 9 g, SaturatedFat 5 g, Cholesterol 28 mg, Sodium 183 mg, UnsaturatedFat 3 g

BASIC KETO CHEESE CRISPS

Basic Keto Cheese Crisps image

Delicious ketogenic snack.

Provided by pchow98

Categories Appetizers and Snacks Cheese

Time 17m

Yield 4

Number Of Ingredients 1

Ingredients

1 cup shredded Cheddar cheese

Steps:

Preheat oven to 400 degrees F (200 degrees C). Line 2 baking sheets with parchment paper.
Arrange Cheddar cheese in 24 small heaps on the prepared baking sheets.
Bake in the preheated oven until golden brown, about 7 minutes. Cool for 5 to 10 minutes before removing from baking sheets.

Nutrition Facts : Calories 139 calories, Carbohydrate 0.4 g, Cholesterol 36.2 mg, Fat 11.4 g, Protein 8.6 g, SaturatedFat 7.3 g, Sodium 214.2 mg, Sugar 0.2 g

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