Keto Broccoli Slaw Food

KETO BROCCOLI SALAD RECIPE

Steps:

• mix mayo, apple cider vinegar and erythritol in small bowl to make the broccoli salad dressing and set aside
• Combine the remaining ingredients in a large bowl
• Add the dressing mixture and combine well
• Chill for 1+ hours before serving

KETO BROCCOLI SLAW RECIPE

Steps:

• To make the avocado mayo dressing, halve the avocado and remove the pit. Scoop the flesh out in to the jug of a food processor. Add the apple cider vinegar, lemon juice, olive oil, salt and pepper and blend for 1 minute until smooth and emulsified.
• Taste and add extra seasoning or apple cider vinegar to taste.
• Remove the ends from the carrot and grate using a grater. Add to a large bowl.
• Finely slice the red cabbage and add to the bowl.
• Chop off the stalk from the broccoli and either grate or blitz in the food processor to roughly chop it. Add to the bowl.
• Roughly chop the florets of the broccoli and add to the bowl.
• Add the almonds and avocado mayo to the bowl and toss well to combine.
• Serve with a few extra flaked almonds sprinkled on the top.

KETO BROCCOLI SLAW

Steps:

• Stir together the dry ingredients in a medium serving bowl.
• Combine the dressing ingredients and mix well. I like to blend them to emulsify the oil.
• Drizzle the dressing over the broccoli and slaw and mix well. You can serve it immediately but I do like to let it side for at least 30 minutes so the dressing softens the broccoli.

KETO BROCCOLI SLAW

Steps:

• In a large bowl, whisk the olive oil, mayonnaise, apple cider vinegar, mustard, sugar substitute, celery seeds, salt and pepper together until fully combined.
• Add the broccoli slaw. Toss well to coat. Serve cold.