Keto Baked Lemon Garlic Salmon With Asparagus Food

KETO BUTTER-BAKED SALMON AND ASPARAGUS RECIPE

Steps:

• Melt the butter. Preheat oven to 400°F. In a saucepan, melt butter over medium. Prep the salmon. Place salmon, skin side down, on one side of a baking sheet. Add asparagus to the other side of the baking sheet. Drizzle melted butter over salmon and asparagus; sprinkle with salt and pepper. Bake 12 to 15 minutes or until salmon is cooked through and flakes easily with a fork, and asparagus is tender. Make the topping. In a small bowl, combine mayonnaise, green onion, parsley, lemon peel, and lemon juice. Serve with roasted salmon and asparagus. If desired, top with additional parsley.

BAKED SALMON & ASPARAGUS - KETO VERSION

Steps:

• In a medium glass bowl, prepare marinade by mixing garlic, light olive oil, basil, salt, pepper, lemon juice and parsley.
• Line medium glass baking dish with aluminum foil (needs to be twice the size of dish - see below).
• Line bottom of dish with asparagus spears.
• Place salmon fillets on top of asparagus.
• Cover with the marinade.
• Marinate in the refrigerator about 1 hour, turning salmon occasionally.
• Preheat oven to 375 degrees F (190 degrees C).
• Pull the foil over the top of the contents and crimp to completely seal it.
• Bake 35 to 40 minutes.

OVEN ROASTED ASPARAGUS WITH GARLIC

Steps:

• Preheat oven to 450°F.
• Spread asparagus in a single layer on a shallow baking pan or baking sheet.
• Drizzle lightly with olive oil.
• Sprinkle salt to taste.
• Spread minced garlic over all stalks.
• Place pan in oven for 10-12 minutes--stalks should be roasted, but still crisp.
• Serve immediately.