Cumin Crusted Beef Steaks With Orange Olive Relish Food

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CUMIN-CRUSTED BEEF STEAKS WITH ORANGE-OLIVE RELISH



Cumin-Crusted Beef Steaks with Orange-Olive Relish image

2001 National Beef Cook-Off® 'Best of Beef' Grand Prize Winner! Tender boneless steaks are richly seasoned with cumin and orange, and served with a zippy orange relish.

Provided by Allrecipes Member

Time 30m

Yield 4

Number Of Ingredients 9

4 (6 ounce) fillet BLANKS boneless beef chuck eye or chuck top blade steaks, cut 3/4 inch thick
2 fruit, (2-5/8" dia, sphere)s medium oranges
1 ½ teaspoons ground cumin
1 teaspoon salt
½ teaspoon pepper
1 (7 ounce) jar roasted red pepper, diced
⅓ cup coarsely chopped Kalamata olives
⅓ cup diced red onion
Orange slices and Kalamata olives

Steps:

  • Grate 2 teaspoons orange peel from oranges; reserve oranges. Combine orange peel, cumin and salt in small bowl; remove and reserve 2 teaspoons seasoning for relish.
  • Heat ridged grill pan or large nonstick skillet over medium heat until hot. Add pepper to remaining seasoning; press evenly onto beef steaks. Place steaks in grill pan; cook chuck eye steaks 9 to 11 minutes (top blade steaks 10 to 12 minutes) for medium rare to medium doneness, turning once.
  • Meanwhile peel and dice enough reserved oranges to measure 1-1/2 cups. Combine diced oranges, red peppers, olives, onion and reserved 2 teaspoons seasoning in medium bowl; mix well. Serve steaks with relish. Garnish with orange slices and olives.

Nutrition Facts : Calories 519 calories, Carbohydrate 15.3 g, Cholesterol 127.8 mg, Fat 35.8 g, Fiber 2.8 g, Protein 33 g, SaturatedFat 13.5 g, Sodium 972.6 mg, Sugar 9.8 g

HUNAN BEEF WITH CUMIN



Hunan Beef With Cumin image

This fragrant beef stir-fry is an adaptation of one found in Fuchsia Dunlop's "Revolutionary Chinese Cookbook," whose subject is the food of Sichuan's less celebrated eastern neighbor, Hunan province. Cumin, a spice rarely used in Chinese cooking, chiles, chile flakes and garlic create a heated yet sophisticated flavor profile.

Provided by Anne Mendelson

Categories     easy, quick, main course

Time 25m

Yield 2 to 4 servings

Number Of Ingredients 15

1 tablespoon Shaoxing wine or good medium-dry sherry
1/2 teaspoon salt
1 teaspoon light soy sauce
1 teaspoon dark soy sauce
1 tablespoon potato starch or flour
12 ounces boneless short rib or other beef steak
1 3/4 cups peanut oil
2 teaspoons minced ginger
1 tablespoon finely chopped garlic
2 fresh red chilies (tien tsin or Thai red chiles), seeded and finely chopped
2 to 4 teaspoons dried chili flakes
2 teaspoons ground cumin
Salt
2 scallions, green parts only, finely sliced
1 teaspoon sesame oil

Steps:

  • In a bowl, mix the wine, salt, soy sauces, potato starch or flour and one tablespoon water. Cut the beef across the grain into thin slices and add to marinade.
  • In a wok, heat peanut oil to about 275 degrees. Add beef and stir gently for two to three minutes, then remove from oil with a slotted spoon and drain well.
  • Pour off all but 3 tablespoons of oil in wok. Over a high flame, add the ginger, garlic, fresh chilies, chili flakes and cumin and stir-fry briefly, until they are fragrant. Return beef to the wok and stir well, seasoning with salt to taste.
  • When beef is sizzling and fragrant,add scallion greens and toss briefly. Remove from heat and stir in sesame oil.

Nutrition Facts : @context http, Calories 1080, UnsaturatedFat 84 grams, Carbohydrate 5 grams, Fat 112 grams, Fiber 1 gram, Protein 16 grams, SaturatedFat 23 grams, Sodium 476 milligrams, Sugar 1 gram, TransFat 1 gram

CUMIN & ONION MARINATED BEEF



Cumin & onion marinated beef image

Based on the Brazilian dish churrasco, steak is flavoured with tangy Worcestershire sauce, spices, citrus and garlic

Provided by Jennifer Joyce

Categories     Main course

Time 20m

Number Of Ingredients 9

1kg thick bavette or onglet steak , see tip below
2 tbsp gluten-free Worcestershire sauce
3 garlic cloves , crushed
juice 2 limes
2 tbsp red wine vinegar
1 tbsp cumin seed
1 tbsp chilli flakes
1 small onion , grated
2 tbsp olive oil , plus extra for drizzling

Steps:

  • Cut the steak into 6 or 7 chunks. In a small bowl, mix together the Worcestershire, garlic, lime juice, vinegar, spices, onion and olive oil. Season meat well on both sides, then place in a flat non-metallic dish or baking tray. Cover with the marinade and chill for up to 1 day. Bring to room temperature 1 hr before grilling.
  • Heat an outdoor grill or griddle pan until very hot. Pat the meat dry and drizzle with a little more oil, then season. Thread 2 thin metal skewers through 2 of the steaks and repeat with the others. Grill for 3-4 mins on one side, then turn over and repeat. Let the beef skewers rest under foil for 10 mins, then slice and serve with the sauces (see 'goes well with', right).

Nutrition Facts : Calories 306 calories, Fat 20 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Protein 31 grams protein, Sodium 0.4 milligram of sodium

CUMIN-SCENTED BEEF KEBABS



Cumin-Scented Beef Kebabs image

Provided by Gina Marie Miraglia Eriquez

Yield Makes 6 servings

Number Of Ingredients 9

1/4 cup olive oil
2 tablespoons finely chopped oregano
2 garlic cloves, minced
2 teaspoons ground cumin
1 teaspoon ground coriander
1/4 teaspoon cayenne
2 pounds sirloin flap steak or flatiron steak, cut into 1 1/2-inch pieces
Equipment: 12 (12-inch) skewers, soaked in water 30 minutes if wooden
Accompaniment: roasted red pepper and walnut spread

Steps:

  • Stir together oil, oregano, garlic, spices, and 1 teaspoon salt in a bowl, then toss with beef. Marinate, chilled, at least 2 hours.
  • Prepare grill for direct-heat cooking over medium-hot charcoal (high heat for gas); see Grilling Procedure . Thread about 4 pieces of beef onto each skewer, leaving small spaces between pieces, then transfer to a tray.
  • Oil grill rack, then grill beef, covered only if using a gas grill, turning, until browned but still pink inside, 4 to 5 minutes.

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