Keto All Purpose Bbq Rub Food
KETO BBQ DRY RUB - BEST FOR RIBS, BRISKET & PORK
You'll love our Keto BBQ Dry Rub, it a perfect blend of spices with a hint of sweetness. Rub it on ribs, brisket or pork butt and get smoking and roasting!
Provided by Gerri
Categories Condiment Condiments
Time 5m
Number Of Ingredients 8
Steps:
- Place all ingredients into a small bowl.
- Mix well.
- Store in an airtight jar.
Nutrition Facts : Calories 15 kcal, Carbohydrate 3 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 584 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
KETO ALL PURPOSE BBQ RUB
Whether you're a pro at the grill or just looking to fire up the BBQ on occasion, having a sugar free BBQ rub for chicken, pork, and beyond is a must! Keep the flavor in your food while keeping it keto friendly at the same time with this general recipe for making a cabinet staple keto BBQ rub!
Provided by Bon Appeteach
Categories Grilling
Time 5m
Number Of Ingredients 8
Steps:
- 1. Combine all the ingredients together and whisk together. Add the mixture to a spice grinder and blend it together a few times to create a fine rub.
- 2. Use as desired over your favorite meat, fish, or poultry. Store the remainder in a airtight container or glass jar.
Nutrition Facts : ServingSize 1 g, Calories 15 kcal, Carbohydrate 1 g, Sodium 233 mg, Sugar 3 g
KETO BARBECUE SAUCE
Sugar-free, low-carb, tangy, spicy--this is a base barbecue sauce that you may make sweeter, if you like, or spicier, or both! Store in a Mason jar and refrigerate for up to 2 weeks.
Provided by Bibi
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes BBQ Sauce Recipes
Time 35m
Yield 16
Number Of Ingredients 14
Steps:
- Whisk together tomato paste, apple cider vinegar, Worcestershire sauce, fish sauce, liquid smoke, paprika, smoked paprika, mustard, garlic powder, onion powder, turmeric, cinnamon, and water in a 10-inch skillet over medium heat. Bring to a boil while stirring frequently, then reduce heat to a simmer.
- Stir frequently and let simmer, uncovered, until desired thickness is achieved, about 20 minutes. Season with cayenne pepper. Remove from heat and allow to cool completely.
Nutrition Facts : Calories 28.6 calories, Carbohydrate 4.6 g, Fat 1 g, Fiber 1 g, Protein 1 g, SaturatedFat 0.1 g, Sodium 99.2 mg, Sugar 2.8 g
ALL PURPOSE BBQ RUB
From " Food and Drink" Magazine. Simple and handy- will keep for at least six months in an airtight jar.
Provided by Miraklegirl
Categories Vegan
Time 2m
Yield 1 cup
Number Of Ingredients 7
Steps:
- Combine all ingredients.
Nutrition Facts : Calories 280.1, Fat 11, SaturatedFat 1.6, Sodium 28625.2, Carbohydrate 51.2, Fiber 21.3, Sugar 18, Protein 10.2
ALL-PURPOSE BBQ RUB
Make and share this All-Purpose BBQ Rub recipe from Food.com.
Provided by mightyro_cooking4u
Categories Low Cholesterol
Time 5m
Yield 4 cups
Number Of Ingredients 5
Steps:
- NOTE:3 more spices of your choice can be added in the ingredients. Zaar would not allow me to add that statement.
- Combine all the ingredients in a bowl and you're good to go!
Nutrition Facts : Calories 1073.4, Fat 15.2, SaturatedFat 3.9, Sodium 42737.7, Carbohydrate 266, Fiber 93.2, Sugar 55.1, Protein 38.1
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