Kellys Butternut Squash Soup Recipe 435 Food

KELLY'S BUTTERNUT SQUASH SOUP RECIPE - (4.3/5)

Steps:

• 1. In a large pot, heat oil to medium-low. Add garlic, onions and a pinch of salt, stirring until translucent, about 3 to 5 minutes. 2. Add squash, carrots, potato and stock, bring to boil, lower heat to a simmer and cook for 25 to 30 minutes or until vegetables can be easily pierced with a fork. Remove from heat and add the coconut milk. 3. Puree soup in a blender, working in batches so you don't overflow. Season with salt and pepper to taste. 4. Garnish with a sprig of thyme or chopped parsley and a drizzle of good quality extra virgin olive oil. Makes six 1-cup servings. Each serving: 219 cal, 13 g fat.

SMOKED SAUSAGE, BUTTERNUT SQUASH AND WILD RICE SOUP

Steps:

• Preheat the oven to 400 degrees F.
• Season the squash with 1 tablespoon of the oil, salt and pepper. Place on a baking sheet and roast for 45 minutes to 1 hour or until tender. Remove from the oven and cool completely. In a blender or food processor, puree the squash with 2 cups of the chicken stock. Puree until smooth and set aside.
• In a saucepan, over medium heat, bring 4 cups of the stock and 1/2 cup of the chopped onions to a simmer. Stir in the rice and cook until the rice is tender and the liquid is absorbed, about 1 hour, stirring occasionally with a fork. Remove the rice from the pan and cool. In a large saucepan, over medium heat, add the remaining tablespoon of oil. When the oil is hot, add the sausage and brown for 3 minutes. Add the remaining 2 cups of onions and corn. Season with salt and pepper. Saute for 3 minutes. Add the remaining 6 cups of stock and squash puree. Bring to a boil. Reduce the heat to medium-low, cover and simmer for 20 minutes. Skim off any fat that rises to the surface. Stir in the rice and continue to cook for 10 minutes. Remove from the heat, stir in the half-and-half and reason with salt and pepper. Stir in the parsley and serve.

CREAMLESS BUTTERNUT SQUASH SOUP

Steps:

• Cut squash into 1-inch chunks (I cut out this step by getting a bag precut squash).
• In large pot melt butter. Add onion and cook until translucent, about 8 minutes.
• Add squash and stock. Bring to a simmer and cook until squash is tender, about 15 to 20 minutes.
• Remove squash chunks with slotted spoon and place in a blender and puree. Return blended squash to pot. Stir and season with nutmeg, salt, and pepper. Serve.

BUTTERNUT SQUASH AND PEAR SOUP

Steps:

• In a 4-quart saucepan melt the butter over medium-high heat, and add and sweat the onions. Add squash and pears and sweat those too a bit. Pour in the stock, enough to submerge solids. Add sprig of rosemary and bring to a simmer and cook until squash is fork tender about 15 to 18 minutes. Remove rosemary. Puree with immersion blender. Add a touch of cream and season, to taste.

AIR FRYER BUTTERNUT SQUASH SOUP

Steps:

• Preheat a 6-quart air fryer to 375 degrees F. Toss the butternut squash, carrots, bell pepper, onion, olive oil, granulated garlic, ginger, thyme, 1 1/2 teaspoons salt and several grinds of black pepper together in a large bowl until well combined. Transfer to the air fryer basket. Fry until golden brown and tender, tossing halfway through, about 20 minutes.
• Transfer the browned vegetables to a large pot or Dutch oven and add the broth and cream. Use an immersion blender to blend the mixture on medium-high until very smooth. (Alternatively, blend the mixture in a standard blender, first letting it cool for 5 minutes, then transferring it to the blender, filling only halfway. Put the lid on, leaving one corner open. Cover the lid with a kitchen towel to catch splatters, and pulse until very smooth, scrapping down the sides of the blender carafe with a rubber spatula as needed; pour the blended mixture back into the pot.)
• Cook the soup over medium-low heat, stirring occasionally, until the mixture is just simmering, about 5 minutes. Taste and adjust the seasoning with salt and pepper. Ladle into bowls and top with pepitas, drizzle with crème fraîche or yogurt and sprinkle with chives.

WOLFGANG PUCK'S SAVORY SQUASH SOUP

Steps:

• Preheat oven to 350 degrees.
• Cut each squash in half and discard seeds.
• Brush cut sides with 2 tablespoons of melted butter, season with salt, pepper and nutmeg.
• Arrange the squash cut side down in a roasting pan and bake until tender, approximately 1 hour.
• Allow to cool until squash can be safely handled, then scoop out insides of squash.
• Puree the flesh in a food processor, reserve.
• This should produce about 4 cups of pureed squash.
• In a medium stockpot, melt the remaining 4 tablespoons of butter.
• Over low heat, saute the onion, do not allow it to brown.
• Add pureed squash and cook over very low heat until heated through, stirring occasionally.
• Do not allow it to bubble up.
• Season with salt, pepper, ginger and cardamom.
• Pour in stock and bring to a boil, over low heat, stirring often.
• Cook about 20 minutes.
• Add the Cream Fraiche and rosemary spring.
• Warm through, remove rosemary and adjust seasonings to taste.
• Roast the peppers over flame on stove or under broiler until skin blackens evenly.
• Allow to cool, peel off black skin, remove core and seeds; chop coarsely.
• In blender or food processor, puree the peppers, adding chicken broth until thick sauce consistency is attained.
• Season with salt and pepper, strain, and pour into plastic squeeze bottle.
• Serve the soup with swirls of the roasted red pepper coulis.

EASY TO MAKE BUTTERNUT SQUASH SOUP

Steps:

• In a large pan, combine the squash, stock, onions and bay leaf, bringing to a boil.
• Cover the pot and reduce the heat to low, simmer for 20 minutes or until squash is tender, then remove from heat.
• Take out the bayleaf and pour into a blender or food processor, puree the soup in batches until smooth.
• If necessary, return to pan and reheat gently.
• Season with 1/4 tsp of fresh grated nutmeg, sea salt and freshly ground black pepper.
• Ladle into soup bowls and swirl 2 tablespoon of yogurt into each bowl, sprinkle with the remaining nutmeg and enjoy.

BUTTERNUT SQUASH SOUP

Steps:

• Cut squash lengthwise and scoop out any seeds. Place on a foiled lined baking pan with the flesh side down. Bake in a 400 degree oven for 1 hour and 30 minutes. Test for doneness and bake additional time if needed.
• Allow squash to cool. Scoop out pulp and mash.
• In a large saucepan, sautee onion. Add chicken broth, cinnamon, garlic powder and salt. Add squash and cook on low heat for 5 minutes.
• Add cream and cook on low for 1 minutes.
• Serve and enjoy!