Keftedes Greek Meatballs With Trahana Food

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KOFTEDES GREEK MEATBALLS



Koftedes Greek Meatballs image

All-star keftedes Greek meatballs recipe. Tender on the inside, crispy on the outside. Flavor-packed with fresh mint, spices and a lemony Greek sauce!

Provided by The Mediterranean Dish

Categories     Entree

Time 35m

Number Of Ingredients 20

1 medium yellow onion, grated
3 garlic cloves, minced
Private Reserve Greek Extra Virgin Olive Oil (click here to purchase)
1 slice, day old bread, cubed and soaked in milk (you can use pita bread, if you like)
1 lb lean ground beef
1/2 lb ground lamb or pork
1 large egg PLUS 1 egg yolk, divided
1/4 cup chopped fresh mint leaves
1 tbsp organic ground coriander
1 tsp dried oregano, preferably Greek oregano
1 tsp organic ground cumin
1/2 tsp ground cinnamon
1/4 tsp ground nutmeg
Salt and pepper
3 lemons, zested and juiced
Flour for dredging
1 1/4 cup chicken broth
1 Greek salad recipe
1 Tzatziki Sauce Recipe
Pita Bread

Steps:

  • If serving in bowls as suggested in this post, first prepare the Greek salad according to this recipe (dress salad later, if you prefer) and Tzatziki sauce according to this recipe. Set aside or refrigerate for now.
  • In a large skillet like this one, heat 2 tbsp Private Reserve olive oil over medium heat. Add onions and garlic and cook until golden and translucent, stirring regularly. Transfer the onions and garlic mixture to a large mixing bowl to cool. Set skillet aside for later.
  • Wring the excess milk out of the soaked bread. Add the bread to the mixing bowl.
  • To the mixing bowl add the ground beef and lamb (or pork), 1 egg, fresh mint, spices, salt and pepper, and 1 tbsp lemon zest. Mix by hand until until mixture is fully incorporated.
  • Form the meat mixture into balls (each the size of a heaping tablespoon.) Roll meatballs into the flour to lightly coat and place them on a large tray for now.
  • In the large skillet you used earlier, add 1/4 cup Private Reserve olive oil. Heat over medium-high. Turn heat to medium and add the meatballs to cook (do this in batches if you need to.) Cook meatballs for 10 minutes or so, turning occasionally, until fully cooked and well-crusted on all sides.
  • With a slotted spoon, remove meatballs from skillet onto paper towels to drain any excess fat. Meanwhile, carefully discard most of the cooking fat from skillet (best to dump into a tin can until cooled). Return skillet to stove-top over medium heat.
  • Whisk the 1 egg yolk with the chicken broth and lemon juice. Add to cooking skillet with the remaining lemon zest, then add the meatballs back in. Cook over medium heat for another 5 minutes until the lemon sauce thickens.
  • Serve hot in bowls with pita bread, Greek salad and Tzatziki sauce. Or serve in pita pockets as sandwiches, if you prefer.

Nutrition Facts : ServingSize 4 meatballs, Calories 134 calories, Sugar 5.8 g, Sodium 188.9 mg, Fat 6.2 g, SaturatedFat 2.4 g, TransFat 0.1 g, Carbohydrate 8.9 g, Fiber 0.7 g, Protein 11.5 g, Cholesterol 49.7 mg

GREEK MEATBALLS RECIPE (KEFTEDES/ KEFTETHES)



Greek Meatballs recipe (Keftedes/ Keftethes) image

A crispy, juicy and absolutely delicious Greek meatballs (keftedes) recipe! Keftedes is a famous Greek appetizer, commonly served as part of a meze platter, with some creamy tzatziki sauce and pita breads. Find out how to make it to perfection with this traditional Greek recipe.

Provided by Eli K. Giannopoulos

Categories     Appetizer

Time 1h30m

Number Of Ingredients 15

500g ground beef (18 ounces)
200g ground pork (7 ounces)
1 medium red onion, grated
1 medium clove of garlic, minced
150g stale bread (5 oz.), soaked in water and squeezed to remove the excess water
1 large egg
1 1/2 tbsp fresh parsley, chopped (optional)
1 1/2 tbsp fresh spearmint (chopped) and a pinch dried. Or 3/4 tbsp fresh regular mint
2 tbsps olive oil
1 1/2 tbsps red wine vinegar
1 teaspoon oregano
1 teaspoon salt
1 teaspoon pepper
oil for frying
flour for dredging

Steps:

  • To prepare this traditional Greek meatballs recipe (keftedes), add all the ingredients into a large bowl and mix well (for about 5-10 minutes), squeezing with your hands, to allow the flavours to blend. Cover the bowl with some plastic wrap and let it rest in the fridge for 1 hour.
  • Turn the mixture for the keftedes out of the fridge and roll into meatballs the size of a walnut (or bigger if you prefer). If you're frying them, dredge the rolled meatballs lightly in flour making sure to shake off any excess. Fry until nicely browned on all sides.
  • The traditional way of cooking Greek meatballs (keftedes) is frying them. Fry the keftedes in batches of 10-15 at a time, until nicely browned on all sides.
  • Instead of frying you can bake / grill the keftedes in the oven. Preheat the oven at 200C, place the un-floured keftedes on greased baking sheet about an inch apart. Bake for about 20 minutes, turning the meatballs upside down midway through cooking time. The grilled version is much lighter than the fried so theres not excuse to not trying it now!
  • Keftedes (Greek meatballs) are ideally served as an appetizer (meze) with some creamy tzatziki sauce and pita breads or as a main course with some basmati rice and a Greek salad. Enjoy!

Nutrition Facts : ServingSize 1 piece, Calories 63kcal, Sugar 0.3g, Sodium 91.2mg, Fat 2.8g, SaturatedFat 0.8g, UnsaturatedFat 1.7g, TransFat 0g, Carbohydrate 4.7g, Fiber 0.3g, Protein 4.5g, Cholesterol 15.8mg

MARGARET'S KEFTEDES (GREEK MEATBALLS)



Margaret's Keftedes (Greek Meatballs) image

This is my yia yia's recipe--a family favorite straight from the village of Kyparissia. Serve as an appetizer or with tzatziki, Greek salata, and pita or pasta for a full meal. They taste best served at room temp and make for wonderful leftovers. If you don't care for lamb, try using all beef instead.

Provided by Shandeen Gemanis

Categories     World Cuisine Recipes     European     Greek

Time 55m

Yield 4

Number Of Ingredients 12

4 slices white bread, torn into pieces
2 tablespoons milk
1 clove garlic
1 onion, quartered
4 teaspoons dried mint
1 teaspoon salt
ground black pepper to taste
½ pound ground beef
½ pound ground lamb
4 eggs
½ cup all-purpose flour for dredging
vegetable oil for frying

Steps:

  • Moisten the bread pieces with the milk in a large bowl, and set aside. Mince the garlic in a food processor, then add the onion, mint, salt, and pepper. Process until the onion is finely chopped. Add the onion mixture to the bowl with the moist bread, along with the beef, lamb, and eggs. Mix with your hands until thoroughly blended.
  • Roll the mixture into balls measuring 1 1/2 to 2 inches in diameter. Place the flour in a shallow pan, and roll the balls in the flour to coat. Shake off any excess flour, and place the meatballs onto a plate or baking sheet, pressing to flatten slightly. This will keep them from rolling away.
  • Heat 1 inch of oil in a large skillet over medium heat. Add the meatballs, 8 or 10 at a time, and cook until nicely browned on the outside, and no longer pink in the center, about 10 minutes; drain on a paper towel-lined plate. Repeat with remaining meatballs.

Nutrition Facts : Calories 521.6 calories, Carbohydrate 28.6 g, Cholesterol 259.1 mg, Fat 31.5 g, Fiber 1.7 g, Protein 29.7 g, SaturatedFat 9.1 g, Sodium 892.6 mg, Sugar 3 g

KEFTEDES: GREEK MEATBALLS



Keftedes: Greek Meatballs image

Provided by Cat Cora

Categories     main-dish

Time 1h

Yield 12 servings

Number Of Ingredients 19

3 slices white bread with crust
1 cup milk
2 pounds ground beef
1 yellow onion, minced
4 cloves garlic, minced
1/3 cup finely chopped oregano
2 finely chopped tablespoons mint
2 teaspoon white wine vinegar
2 eggs beaten
1/4 teaspoon grated nutmeg
1/2 cup olive oil
Flour, for dusting
Salt and freshly ground black pepper
Pita Bread
Cucumber Yogurt Sauce, recipe follows
2 cups plain yogurt
1 cup seeded and small-diced cucumber
3 cloves minced garlic
Salt

Steps:

  • Dunk bread quickly in milk and press the liquid out to dampen the bread.
  • Combine the beef, bread, onion, garlic, oregano, mint, vinegar, eggs, nutmeg, salt, and pepper in a bowl and mix well. Take a large spoon of the mixture and roll into a ball until all the mixture has been rolled.
  • In a saute pan, add the olive oil and bring it to 360-degrees F for frying. Dust the balls in flour and add to the oil. Brown on all sides, leaving room in the pan to roll them around. Pull from the pan and drain on paper towels.
  • Serve with pita and cucumber yogurt sauce.
  • Combine all ingredients in a bowl and mix well.

KEFTEDES WITH TRAHANA



Keftedes With Trahana image

Provided by Dana Bowen

Categories     dinner, quick, main course, side dish

Time 30m

Yield About 35 meatballs

Number Of Ingredients 14

1/4 cup milk
1/4 cup sour trahana, crumbled
Salt and pepper to taste
5 tablespoons olive oil
1 medium onion, peeled and finely diced
2 cloves garlic, peeled and chopped
1/4 pound zucchini, washed and grated
1/2 pound ground beef
1/4 pound ground lamb
2 tablespoons fresh mint leaves, chopped
2 tablespoons fresh parsley, chopped
1 cup freshly grated Parmesan or Kefalotyri cheese
1 egg
1/2 cup bread crumbs

Steps:

  • In a small saucepan, warm milk over medium heat. Stir in trahana, season with salt and pepper, and bring to a simmer. Remove from heat and let stand until all liquid is absorbed and trahana is soft, 2 to 3 minutes. Allow to cool.
  • Place a sauté pan over medium heat. Add 2 tablespoons olive oil and the onions, and cook until translucent, about 5 minutes. Add garlic and cook for one minute. Add zucchini, cook until soft, about 2 minutes. Remove from heat and cool.
  • In a large mixing bowl, combine ground beef, lamb, and vegetable mixture. Add softened trahana and remaining ingredients except bread crumbs. Add the bread crumbs a little at a time. Mixture should be moist but not wet. Form into small meatballs.
  • In a large heavy-bottomed sauté pan over medium heat, heat remaining oil (more, if needed); do not let it smoke. Gently drop meatballs into hot oil. Turn occasionally, until browned on all sides, about 5 minutes. Transfer to a baking sheet lined with paper towels. Serve with tzatziki and a salad.

Nutrition Facts : @context http, Calories 67, UnsaturatedFat 3 grams, Carbohydrate 2 grams, Fat 5 grams, Fiber 0 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 65 milligrams, Sugar 0 grams, TransFat 0 grams

GREEK PORK MEATBALLS: PORK KEFTEDES



Greek Pork Meatballs: Pork Keftedes image

The secret to great, juicy keftedes is to make the mixture as loose as possible, but still dense enough that the little meatballs will hold their shape when fried. It is common practice in various parts of Greece to add grated tomato or milk, or both, to the mixture. The liquid adds the requisite moisture to the meat and changes its color so that the finished keftedes have a light, pinkish tint when broken apart. Frying the meatballs has its tricks, too. You actually don't need that much oil for this recipe, as the keftedes are pan-fried, not deep-fried. What you will need is to pay attention to the oil. It should not be so hot that the keftedes burn on the outside but remain undercooked within.

Provided by Food Network

Categories     appetizer

Time 1h30m

Yield 30 to 35 keftedes

Number Of Ingredients 9

3/4 pound ground pork
1 large red onion, minced or grated (about 1 cup)
1 large tomato, grated
2 tablespoons dried Greek mint
Salt and freshly ground black pepper
3/4 cup milk
1/4 to 1/2 cup plain bread crumbs, as needed
1 1/2 cups all-purpose flour for dredging
Olive oil, for frying

Steps:

  • Combine the ground pork and onion in a mixing bowl. Add the tomato, mint, salt, and pepper, and knead well for 3 minutes to combine. Pour in the milk and continue kneading until the liquid is completely absorbed. If the mixture is so loose that the keftedes do not retain their shape, add a few tablespoonfuls of plain fine bread crumb. Cover the mixing bowl and refrigerate the mixture for at least 1 hour or up to 6 hours, so that the flavors meld.
  • To form, season the flour with salt and pepper, and spread out on a large plate. Have a second, clean plate ready. Take a tablespoonful at a time of the meat mixture and form into a small ball, about 1 1/2 inches in diameter. Roll in the flour and shake in the palm of your hand to remove the excess flour. Place the dredged meatball on the clean plate. Continue with the remaining mixture until all the meatballs are shaped.
  • To fry, heat about 1-inch of olive oil or other oil in a large, heavy skillet over medium heat. Using a tablespoon or small spatula, gently place as many meatballs as will fit in the pan without crowding. Fry them, turning once or twice so that all sides are browned. Remove, drain slightly on paper towels, and serve, either hot or at room temperature. The meatballs may be made several hours ahead and stored, covered, at room temperature.

KEFTEDES (GREEK MEATBALLS) WITH TRAHANA



KEFTEDES (GREEK MEATBALLS) WITH TRAHANA image

Categories     Beef     Appetizer     Grill/Barbecue

Yield 35 small meatballs

Number Of Ingredients 17

Adapted from Molyvos Restaurant in New York
Time: 30 minutes
Yield: About 35 small meatballs.
1/4 cup milk
1/4 cup sour trahana, crumbled
Salt and pepper to taste
5 tablespoons olive oil
1 medium onion, peeled and finely diced
2 cloves garlic, peeled and chopped
1/4 pound zucchini, washed and grated
1/2 pound ground beef
1/4 pound ground lamb
2 tablespoons fresh mint leaves, chopped
2 tablespoons fresh parsley, chopped
1 cup freshly grated Parmesan or Kefalotyri cheese
1 egg
1/2 cup bread crumbs.

Steps:

  • 1. In a small saucepan, warm milk over medium heat. Stir in trahana, season with salt and pepper, and bring to a simmer. Remove from heat and let stand until all liquid is absorbed and trahana is soft, 2 to 3 minutes. Allow to cool. 2. Place a saute pan over medium heat. Add 2 tablespoons olive oil and the onions, and cook until translucent, about 5 minutes. Add garlic and cook for one minute. Add zucchini, cook until soft, about 2 minutes. Remove from heat and cool. 3. In a large mixing bowl, combine ground beef, lamb, and vegetable mixture. Add softened trahana and remaining ingredients except bread crumbs. Add the bread crumbs a little at a time. Mixture should be moist but not wet. Form into small meatballs. 4. In a large heavy-bottomed saute pan over medium heat, heat remaining oil (more, if needed); do not let it smoke. Gently drop meatballs into hot oil. Turn occasionally, until browned on all sides, about 5 minutes. Transfer to a baking sheet lined with paper towels. Serve with tzatziki and a salad.

KEFTEDES - GREEK MEATBALLS



Keftedes - Greek Meatballs image

From the Oct. 3, 2008 Athens' Plus Newspaper in the Gastronomy section. "Serve with ouzo or retsina." MMM! Serving size & Cook Time is a guess

Provided by ThatSouthernBelle

Categories     Lamb/Sheep

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1 kg beef, minced (or 250 g beef and 250 g pork or lamb, or equal portions of the three)
2 slices stale bread, without the crusts
1 egg
1/2 tomatoes, peeled or 1 teaspoon tomato paste
1 onion, grated in the blender
3 -4 garlic cloves, crushed
1 teaspoon oregano (if using pork, use dried savory) or 1 teaspoon thyme, dried (if using pork, use dried savory)
1/2 bunch fresh parsley, chopped
1/2 bunch of fresh mint, finely chopped or 1 -2 tablespoon dried mint
1 teaspoon vinegar
flour, for dusting
olive oil, for frying

Steps:

  • Soak the bread well in water.
  • Quarter the onion and chop finely by hand or in the blender.
  • Add the parsley, mint, tomato and vinegar.
  • Blend slowly, taking care not to puree the mixture. Set aside.
  • Squeeze the water out of the bread and put the latter in a bowl.
  • Add the minced meat, egg, onion, garlic, tomato, herbs and vinegar and knead well. For a fluffier, mix, spray lightly with water as you knead.
  • Cover with a towel and leave for at least one hour in the refrigerator to set.
  • Then form into balls a bit larger than a walnut, slightly flattened so they fry faster.
  • Toss them in flour.
  • Heat the olive oil in a frying pan until hot.
  • Add the keftedes, lower the heat to medium and fry.
  • Remove with a slotted spoon and lay on kitchen paper to drain off excess oil.

Nutrition Facts : Calories 1758.2, Fat 179, SaturatedFat 74.1, Cholesterol 294, Sodium 155.9, Carbohydrate 11.2, Fiber 1.4, Sugar 2.3, Protein 24

KEFTEDES - GREEK MEATBALLS



Keftedes - Greek Meatballs image

Here is a fried Greek meatball - Cyprian style. These are made with grated potatoes; a little different than the islands of Greece. Squeeze some lemon on them and have a taste of Cyprus.

Provided by Constantina

Categories     World Cuisine Recipes     European     Greek

Time 50m

Yield 6

Number Of Ingredients 14

oil for frying
¼ cup fresh lemon juice
5 white potatoes, peeled
2 pounds ground beef
1 large onion, grated
¾ cup dry bread crumbs
1 cup chopped fresh parsley
⅓ cup dried mint, crushed
½ teaspoon ground cinnamon
zest from 1 lemon
2 eggs, beaten
1 ½ tablespoons salt
1 teaspoon ground black pepper
lemon wedges

Steps:

  • Heat oil in a deep-fryer or large saucepan to 325 degrees F (165 degrees C).
  • Place the lemon juice in a large bowl. Coarsely grate the potatoes into the lemon juice, stirring well to prevent browning. Stir in the ground beef, onion, bread crumbs, parsley, mint, cinnamon, lemon zest, eggs, and salt and pepper. Mix well, and shape into oblong balls about 1 inch thick and 2 inches wide.
  • Place meatballs in hot oil in batches; do not crowd. Fry until golden brown, and cooked through, about 6 to 7 minutes per batch. Serve with lemon wedges.

Nutrition Facts : Calories 626.7 calories, Carbohydrate 46.9 g, Cholesterol 153.8 mg, Fat 35.3 g, Fiber 8.1 g, Protein 33.6 g, SaturatedFat 9.6 g, Sodium 1977 mg, Sugar 4.4 g

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