Kayes Okra Fry Bread Food

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KAYE'S OKRA FRY BREAD



Kaye's Okra Fry Bread image

A pan-fried cornbread with okra.

Provided by Paula Deen

Categories     comfort food     Country Cooking     southern

Time 10m

Yield 6

Number Of Ingredients 7

1 (16 oz) bag frozen whole okra, sliced into 1/2-inch rounds
2 teaspoons salt
1 cup self rising flour
1 cup plain cornmeal
1/2 cup Vidalia onions, chopped (or spring onions)
2 1/2 cups water
1 tablespoon clarified butter, plus more as needed

Steps:

  • In a large bowl, whisk together cornmeal, flour and salt. Whisk in water to make a thin batter. Stir in okra and onions.
  • Over medium heat, add clarified butter to a cast iron skillet. Use a small ladle to pour batter onto skillet. Pan should be hot enough to make batter sizzle. Cook until underside is browned, about 3 to 4 minutes, then flip and brown on the other side. Repeat with additional batter, adding more butter as necessary.

KAYE'S OKRA FRY BREAD



Kaye's Okra Fry Bread image

From Paula Deen. This is really good. I made some changes that I noted on the recipe because I was using what I had on hand. My bread turned out GREAT with a really good crust. I served with a big pot of beans.

Provided by riffraff

Categories     Breads

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 cup cornmeal (I used a very course ground)
1 cup self-rising flour (I just used flour and baking powder)
2 teaspoons salt
2 1/2 cups water
1 (16 ounce) bag whole okra, sliced into 1/2-inch rounds (I used fresh and it was better IMO)
1/2 cup chopped vidalia onion
1 tablespoon clarified butter, plus more as needed (I used just regular unsalted butter)

Steps:

  • In a large bowl, whisk together cornmeal, flour and salt.
  • Whisk in water to make a thin batter.
  • Stir in okra and onions.
  • Over medium heat, add clarified butter to a cast iron skillet.
  • Use a small ladle to pour batter onto skillet.
  • Pan should be hot enough to make batter sizzle.
  • Cook until underside is browned, about 3 to 4.
  • minutes, then flip and brown on the other side.
  • Repeat with additional batter, adding more butter as necessary.
  • I baked this at 350 in the cast hot iron skillet like a loaf of cornbread and it was delicious.

Nutrition Facts : Calories 290, Fat 4.4, SaturatedFat 2.1, Cholesterol 7.6, Sodium 1583.3, Carbohydrate 56.6, Fiber 7, Sugar 2.5, Protein 8.1

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